
Temple Dance: Embodied Flow & Gong
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
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Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.

Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.

Slow, floor-friendly gentle flow yoga transitions into a soothing sound bath with resonant singing bowls and calming vibrations. A late-evening reset focused on breath, deep relaxation, and nervous-system downshifting in a cozy yoga studio.

Slow, floor-friendly gentle flow yoga transitions into a soothing sound bath with resonant singing bowls and calming vibrations. A late-evening reset focused on breath, deep relaxation, and nervous-system downshifting in a cozy yoga studio.
Slow, floor-friendly gentle flow yoga transitions into a soothing sound bath with resonant singing bowls and calming vibrations. A late-evening reset focused on breath, deep relaxation, and nervous-system downshifting in a cozy yoga studio.

Sunday-morning ecstatic dance waves guided by DJ Mikaya, blending many styles and flavors into a continuous movement journey. Begins with warmups and an opening circle for each wave, creating a conscious dance container for embodiment and reset.

Sunday-morning ecstatic dance waves guided by DJ Mikaya, blending many styles and flavors into a continuous movement journey. Begins with warmups and an opening circle for each wave, creating a conscious dance container for embodiment and reset.
Sunday-morning ecstatic dance waves guided by DJ Mikaya, blending many styles and flavors into a continuous movement journey. Begins with warmups and an opening circle for each wave, creating a conscious dance container for embodiment and reset.

Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.

Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.

A guided ecstatic dance wave with a warmup and opening circle, then a DJ journey designed to spark emotional release and embodied expression. Expect a community dancefloor vibe with immersive, remembrance themed sound pathways.

A guided ecstatic dance wave with a warmup and opening circle, then a DJ journey designed to spark emotional release and embodied expression. Expect a community dancefloor vibe with immersive, remembrance themed sound pathways.
A guided ecstatic dance wave with a warmup and opening circle, then a DJ journey designed to spark emotional release and embodied expression. Expect a community dancefloor vibe with immersive, remembrance themed sound pathways.

A two-hour ecstatic dance wave led by DJ Marta Martin blends global rhythms and freeform movement with a warmup and opening circle. Expect a welcoming, body-liberating dance floor focused on somatic freedom and community connection.

A two-hour ecstatic dance wave led by DJ Marta Martin blends global rhythms and freeform movement with a warmup and opening circle. Expect a welcoming, body-liberating dance floor focused on somatic freedom and community connection.
A two-hour ecstatic dance wave led by DJ Marta Martin blends global rhythms and freeform movement with a warmup and opening circle. Expect a welcoming, body-liberating dance floor focused on somatic freedom and community connection.

A deeply restful yoga nidra session paired with gentle reiki energy work inside a glowing salt cave. Expect quiet, cocoon-like ambiance designed for nervous-system downshifting, stress relief, and post-workweek recovery.

A deeply restful yoga nidra session paired with gentle reiki energy work inside a glowing salt cave. Expect quiet, cocoon-like ambiance designed for nervous-system downshifting, stress relief, and post-workweek recovery.
A deeply restful yoga nidra session paired with gentle reiki energy work inside a glowing salt cave. Expect quiet, cocoon-like ambiance designed for nervous-system downshifting, stress relief, and post-workweek recovery.

Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.

Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.

Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.

Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.

Bass-heavy ecstatic dance waves led by DJ Robert Kochka, blending high-energy builds with feeling-forward grooves and fresh vibrations. Two morning sets include guided warmups and an opening circle for intention-setting and embodied connection.

Bass-heavy ecstatic dance waves led by DJ Robert Kochka, blending high-energy builds with feeling-forward grooves and fresh vibrations. Two morning sets include guided warmups and an opening circle for intention-setting and embodied connection.
Bass-heavy ecstatic dance waves led by DJ Robert Kochka, blending high-energy builds with feeling-forward grooves and fresh vibrations. Two morning sets include guided warmups and an opening circle for intention-setting and embodied connection.

An evening ecstatic dance wave with a guided warmup and opening circle, then a flowing DJ journey built for full-body release and connection. Guest DJ Magdalyn and facilitator Kris Hostikka hold a movement-centered, conscious gathering vibe.

An evening ecstatic dance wave with a guided warmup and opening circle, then a flowing DJ journey built for full-body release and connection. Guest DJ Magdalyn and facilitator Kris Hostikka hold a movement-centered, conscious gathering vibe.
An evening ecstatic dance wave with a guided warmup and opening circle, then a flowing DJ journey built for full-body release and connection. Guest DJ Magdalyn and facilitator Kris Hostikka hold a movement-centered, conscious gathering vibe.

Vibrational sound bath centered on resonant Himalayan singing bowls paired with a guided meditation for nervous system downshifting. Expect sustained tones, gentle pacing, and a deeply relaxing reset in a somatic-focused studio setting.

Vibrational sound bath centered on resonant Himalayan singing bowls paired with a guided meditation for nervous system downshifting. Expect sustained tones, gentle pacing, and a deeply relaxing reset in a somatic-focused studio setting.
Vibrational sound bath centered on resonant Himalayan singing bowls paired with a guided meditation for nervous system downshifting. Expect sustained tones, gentle pacing, and a deeply relaxing reset in a somatic-focused studio setting.

Pulsing hand-drum rhythms ripple through Pritchard Park as a participatory drum circle builds from simple beats into a communal groove. Expect an open, come-and-go outdoor gathering where dancers, drummers, and spectators mingle.

Pulsing hand-drum rhythms ripple through Pritchard Park as a participatory drum circle builds from simple beats into a communal groove. Expect an open, come-and-go outdoor gathering where dancers, drummers, and spectators mingle.
Pulsing hand-drum rhythms ripple through Pritchard Park as a participatory drum circle builds from simple beats into a communal groove. Expect an open, come-and-go outdoor gathering where dancers, drummers, and spectators mingle.

Sunrise-leaning ecstatic dance waves with warmups and an intention-setting opening circle centered on radiance ahead of the Summer Solstice. DJ Kristikka drives a freeform, barefoot-style movement space for tenderness, healing, and renewal.

Sunrise-leaning ecstatic dance waves with warmups and an intention-setting opening circle centered on radiance ahead of the Summer Solstice. DJ Kristikka drives a freeform, barefoot-style movement space for tenderness, healing, and renewal.
Sunrise-leaning ecstatic dance waves with warmups and an intention-setting opening circle centered on radiance ahead of the Summer Solstice. DJ Kristikka drives a freeform, barefoot-style movement space for tenderness, healing, and renewal.

Slow, breath-led yoga flows during golden hour followed by private time in a Himalayan salt cave. Expect a calm spa atmosphere designed for deep relaxation, gentle movement, and post-practice stillness.

Slow, breath-led yoga flows during golden hour followed by private time in a Himalayan salt cave. Expect a calm spa atmosphere designed for deep relaxation, gentle movement, and post-practice stillness.
Slow, breath-led yoga flows during golden hour followed by private time in a Himalayan salt cave. Expect a calm spa atmosphere designed for deep relaxation, gentle movement, and post-practice stillness.

Silent sits and continuous mantra practice led by a longtime teacher, with optional walking meditation and a grounded Q and A sharing circle. Drop in or register ahead; donation based at a yoga studio setting.

Silent sits and continuous mantra practice led by a longtime teacher, with optional walking meditation and a grounded Q and A sharing circle. Drop in or register ahead; donation based at a yoga studio setting.
Silent sits and continuous mantra practice led by a longtime teacher, with optional walking meditation and a grounded Q and A sharing circle. Drop in or register ahead; donation based at a yoga studio setting.
Appalachian ecstatic dance with D.Jedi blends bassy beats, movement alchemy, and sound-healing into a ceremonial flow. A shared potluck leads into a "Tree Temple" gathering at Asheville’s eldest 365-year-old tree for grounding community ritual.
Appalachian ecstatic dance with D.Jedi blends bassy beats, movement alchemy, and sound-healing into a ceremonial flow. A shared potluck leads into a "Tree Temple" gathering at Asheville’s eldest 365-year-old tree for grounding community ritual.
Appalachian ecstatic dance with D.Jedi blends bassy beats, movement alchemy, and sound-healing into a ceremonial flow. A shared potluck leads into a "Tree Temple" gathering at Asheville’s eldest 365-year-old tree for grounding community ritual.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Resonant sound bath tones ripple through botanical gardens, inviting deep relaxation and a nervous system reset surrounded by flora and fauna. A quiet, nature-immersed wellness session at The North Carolina Arboretum.
Resonant sound bath tones ripple through botanical gardens, inviting deep relaxation and a nervous system reset surrounded by flora and fauna. A quiet, nature-immersed wellness session at The North Carolina Arboretum.
Resonant sound bath tones ripple through botanical gardens, inviting deep relaxation and a nervous system reset surrounded by flora and fauna. A quiet, nature-immersed wellness session at The North Carolina Arboretum.

A somatic sound bath where shimmering Himalayan singing bowls ripple through the room, easing nervous system tension and quieting the mind. Sink into restorative relaxation designed to support modern well being and inner renewal.

A somatic sound bath where shimmering Himalayan singing bowls ripple through the room, easing nervous system tension and quieting the mind. Sink into restorative relaxation designed to support modern well being and inner renewal.
A somatic sound bath where shimmering Himalayan singing bowls ripple through the room, easing nervous system tension and quieting the mind. Sink into restorative relaxation designed to support modern well being and inner renewal.