Sound Bath in the Gardens @ The Arboretum
Resonant sound bath tones ripple through botanical gardens, inviting deep relaxation and a nervous system reset surrounded by flora and fauna. A quiet, nature-immersed wellness session at The North Carolina Arboretum.
Similar Events
A slow, sensory forest bathing experience unfolds along the NC Arboretum’s lush trails, emphasizing mindful presence and gentle nature immersion. Expect a calming outdoor reset with guided pauses for breath, sound, and observation.
A slow, sensory forest bathing experience unfolds along the NC Arboretum’s lush trails, emphasizing mindful presence and gentle nature immersion. Expect a calming outdoor reset with guided pauses for breath, sound, and observation.
A slow, sensory forest bathing experience unfolds along the NC Arboretum’s lush trails, emphasizing mindful presence and gentle nature immersion. Expect a calming outdoor reset with guided pauses for breath, sound, and observation.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
A quiet two-hour pause in the Arboretum’s gardens and trails invites self-guided, mostly silent wandering and reflection. Expect a calm, low-stimulation morning designed for nature-based mindfulness and reset.
A quiet two-hour pause in the Arboretum’s gardens and trails invites self-guided, mostly silent wandering and reflection. Expect a calm, low-stimulation morning designed for nature-based mindfulness and reset.
A quiet two-hour pause in the Arboretum’s gardens and trails invites self-guided, mostly silent wandering and reflection. Expect a calm, low-stimulation morning designed for nature-based mindfulness and reset.
Slow, mindful forest bathing in Kanuga’s wooded trails with guided reflection and intention-setting. A quiet morning retreat centered on nature immersion, sensory awareness, and restorative calm.
Slow, mindful forest bathing in Kanuga’s wooded trails with guided reflection and intention-setting. A quiet morning retreat centered on nature immersion, sensory awareness, and restorative calm.
Slow, mindful forest bathing in Kanuga’s wooded trails with guided reflection and intention-setting. A quiet morning retreat centered on nature immersion, sensory awareness, and restorative calm.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation. Expect calming vibrations, nervous system reset vibes, and a restorative afternoon focused on modern well being and inner ease.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation. Expect calming vibrations, nervous system reset vibes, and a restorative afternoon focused on modern well being and inner ease.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation. Expect calming vibrations, nervous system reset vibes, and a restorative afternoon focused on modern well being and inner ease.
Quiet, device-free hours invite silent reflection in landscaped gardens and wooded trails, creating a calm window for mindful walking and solo contemplation. Ideal for slow-paced nature immersion before the day gets busy.
Quiet, device-free hours invite silent reflection in landscaped gardens and wooded trails, creating a calm window for mindful walking and solo contemplation. Ideal for slow-paced nature immersion before the day gets busy.
Quiet, device-free hours invite silent reflection in landscaped gardens and wooded trails, creating a calm window for mindful walking and solo contemplation. Ideal for slow-paced nature immersion before the day gets busy.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Full moon ritual blending guided meditation, intention setting, and immersive sound bath tones inside the tranquil glow of a salt cave. Sink into deep relaxation, reflection, release, and inner listening with resonant healing instruments.
Full moon ritual blending guided meditation, intention setting, and immersive sound bath tones inside the tranquil glow of a salt cave. Sink into deep relaxation, reflection, release, and inner listening with resonant healing instruments.
Full moon ritual blending guided meditation, intention setting, and immersive sound bath tones inside the tranquil glow of a salt cave. Sink into deep relaxation, reflection, release, and inner listening with resonant healing instruments.
Restorative full moon sound bath with Himalayan singing bowls and layered healing frequencies designed for release, clarity, and renewal. Soothing vibrations support nervous system calming, energy clearing, and mind body spirit balance in a quiet upstairs sanctuary room.
Restorative full moon sound bath with Himalayan singing bowls and layered healing frequencies designed for release, clarity, and renewal. Soothing vibrations support nervous system calming, energy clearing, and mind body spirit balance in a quiet upstairs sanctuary room.
Restorative full moon sound bath with Himalayan singing bowls and layered healing frequencies designed for release, clarity, and renewal. Soothing vibrations support nervous system calming, energy clearing, and mind body spirit balance in a quiet upstairs sanctuary room.
Settle in with a short meditation and gentle yoga flow, then melt into a vibratory sound bath of Tibetan and crystal bowls, handpan, flutes, didgeridoo, chimes, and voice. Close with toning and mantra plus quiet integration time for nervous system reset and rest.
Settle in with a short meditation and gentle yoga flow, then melt into a vibratory sound bath of Tibetan and crystal bowls, handpan, flutes, didgeridoo, chimes, and voice. Close with toning and mantra plus quiet integration time for nervous system reset and rest.
Settle in with a short meditation and gentle yoga flow, then melt into a vibratory sound bath of Tibetan and crystal bowls, handpan, flutes, didgeridoo, chimes, and voice. Close with toning and mantra plus quiet integration time for nervous system reset and rest.
Resonant crystal gongs and immersive sound healing vibrations guide a deep sound bath designed to clear mental clutter and reset the nervous system. The night opens with a brief look at current astrology aspects before sinking into a calming gong meditation journey.
Resonant crystal gongs and immersive sound healing vibrations guide a deep sound bath designed to clear mental clutter and reset the nervous system. The night opens with a brief look at current astrology aspects before sinking into a calming gong meditation journey.
Resonant crystal gongs and immersive sound healing vibrations guide a deep sound bath designed to clear mental clutter and reset the nervous system. The night opens with a brief look at current astrology aspects before sinking into a calming gong meditation journey.
High-frequency sound bath aimed at starseeds and lightworkers, blending gongs, singing bowls, and celestial vibrational instruments for deep energetic realignment. Meteorite and tektite-infused tones evoke a multidimensional, cosmic-travel meditation journey.
High-frequency sound bath aimed at starseeds and lightworkers, blending gongs, singing bowls, and celestial vibrational instruments for deep energetic realignment. Meteorite and tektite-infused tones evoke a multidimensional, cosmic-travel meditation journey.
High-frequency sound bath aimed at starseeds and lightworkers, blending gongs, singing bowls, and celestial vibrational instruments for deep energetic realignment. Meteorite and tektite-infused tones evoke a multidimensional, cosmic-travel meditation journey.
A guided hike up Bearwallow Mountain pairs scenic Blue Ridge mountain views with a calming mountaintop yoga session. Expect a tech-free, slow-paced outdoor reset focused on breath, relaxation, and reconnection in nature.
A guided hike up Bearwallow Mountain pairs scenic Blue Ridge mountain views with a calming mountaintop yoga session. Expect a tech-free, slow-paced outdoor reset focused on breath, relaxation, and reconnection in nature.
A guided hike up Bearwallow Mountain pairs scenic Blue Ridge mountain views with a calming mountaintop yoga session. Expect a tech-free, slow-paced outdoor reset focused on breath, relaxation, and reconnection in nature.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
A relaxed Tuesday evening wander through spring-blooming arboretum gardens and easy trails, then settling into a scenic spot for Blue Ridge sunset views. Casual social hang as the sky shifts to gold and pink.
A relaxed Tuesday evening wander through spring-blooming arboretum gardens and easy trails, then settling into a scenic spot for Blue Ridge sunset views. Casual social hang as the sky shifts to gold and pink.
A relaxed Tuesday evening wander through spring-blooming arboretum gardens and easy trails, then settling into a scenic spot for Blue Ridge sunset views. Casual social hang as the sky shifts to gold and pink.
A springtime celebration across the Arboretum’s gardens with seasonal blooms, outdoor activities, and kid friendly fun. Wander walking paths, browse nature themed happenings, and soak up a relaxed daytime community vibe.
A springtime celebration across the Arboretum’s gardens with seasonal blooms, outdoor activities, and kid friendly fun. Wander walking paths, browse nature themed happenings, and soak up a relaxed daytime community vibe.
A springtime celebration across the Arboretum’s gardens with seasonal blooms, outdoor activities, and kid friendly fun. Wander walking paths, browse nature themed happenings, and soak up a relaxed daytime community vibe.
Weekly Sunday morning sound bath led by Billy Zanski, using resonant tones for a calming, body settling meditation experience. Reserve ahead online; $28 per person for an 11am session in a dedicated sound shop setting.
Weekly Sunday morning sound bath led by Billy Zanski, using resonant tones for a calming, body settling meditation experience. Reserve ahead online; $28 per person for an 11am session in a dedicated sound shop setting.
Weekly Sunday morning sound bath led by Billy Zanski, using resonant tones for a calming, body settling meditation experience. Reserve ahead online; $28 per person for an 11am session in a dedicated sound shop setting.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
A relaxed spring stroll along arboretum garden trails at an easy, conversational pace with scenic blooms and mountain views. The morning wraps with a casual coffee hang at the on site Arbor Eatery, ideal for meeting other locals.
A relaxed spring stroll along arboretum garden trails at an easy, conversational pace with scenic blooms and mountain views. The morning wraps with a casual coffee hang at the on site Arbor Eatery, ideal for meeting other locals.
A relaxed spring stroll along arboretum garden trails at an easy, conversational pace with scenic blooms and mountain views. The morning wraps with a casual coffee hang at the on site Arbor Eatery, ideal for meeting other locals.