Temple Dance: Embodied Flow & Gong
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
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Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Slow, floor-friendly gentle flow yoga transitions into a soothing sound bath with resonant singing bowls and calming vibrations. A late-evening reset focused on breath, deep relaxation, and nervous-system downshifting in a cozy yoga studio.
Slow, floor-friendly gentle flow yoga transitions into a soothing sound bath with resonant singing bowls and calming vibrations. A late-evening reset focused on breath, deep relaxation, and nervous-system downshifting in a cozy yoga studio.
Slow, floor-friendly gentle flow yoga transitions into a soothing sound bath with resonant singing bowls and calming vibrations. A late-evening reset focused on breath, deep relaxation, and nervous-system downshifting in a cozy yoga studio.
A music-driven, freeform movement session centered on somatic release and embodied expression. Expect an inviting, communal dance floor focused on connection, emotional reset, and remembering your body’s natural rhythm.
A music-driven, freeform movement session centered on somatic release and embodied expression. Expect an inviting, communal dance floor focused on connection, emotional reset, and remembering your body’s natural rhythm.
A music-driven, freeform movement session centered on somatic release and embodied expression. Expect an inviting, communal dance floor focused on connection, emotional reset, and remembering your body’s natural rhythm.
A ceremonial kava circle paired with an immersive sound journey designed for relaxation and inward focus. Expect a late-night, low-light atmosphere with guided intention setting and meditative listening in a yoga-studio setting.
A ceremonial kava circle paired with an immersive sound journey designed for relaxation and inward focus. Expect a late-night, low-light atmosphere with guided intention setting and meditative listening in a yoga-studio setting.
A ceremonial kava circle paired with an immersive sound journey designed for relaxation and inward focus. Expect a late-night, low-light atmosphere with guided intention setting and meditative listening in a yoga-studio setting.
Freeform ecstatic dance wave with a guided warmup and opening circle, led by guest DJ Yaku Beat’s water inspired beats and live instrumentation. Movement centric space geared toward release, self revelation, and collective energy.
Freeform ecstatic dance wave with a guided warmup and opening circle, led by guest DJ Yaku Beat’s water inspired beats and live instrumentation. Movement centric space geared toward release, self revelation, and collective energy.
Freeform ecstatic dance wave with a guided warmup and opening circle, led by guest DJ Yaku Beat’s water inspired beats and live instrumentation. Movement centric space geared toward release, self revelation, and collective energy.
Sunday-morning ecstatic dance waves guided by DJ Mikaya, blending many styles and flavors into a continuous movement journey. Begins with warmups and an opening circle for each wave, creating a conscious dance container for embodiment and reset.
Sunday-morning ecstatic dance waves guided by DJ Mikaya, blending many styles and flavors into a continuous movement journey. Begins with warmups and an opening circle for each wave, creating a conscious dance container for embodiment and reset.
Sunday-morning ecstatic dance waves guided by DJ Mikaya, blending many styles and flavors into a continuous movement journey. Begins with warmups and an opening circle for each wave, creating a conscious dance container for embodiment and reset.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Cosmic astrology insights set the tone before sinking into a deep, multidimensional gong-centered sound bath. Expect resonant vibrations, intuitive guidance, and a meditative atmosphere focused on energetic reset and inner clarity.
Cosmic astrology insights set the tone before sinking into a deep, multidimensional gong-centered sound bath. Expect resonant vibrations, intuitive guidance, and a meditative atmosphere focused on energetic reset and inner clarity.
Cosmic astrology insights set the tone before sinking into a deep, multidimensional gong-centered sound bath. Expect resonant vibrations, intuitive guidance, and a meditative atmosphere focused on energetic reset and inner clarity.
A guided ecstatic dance wave with a warmup and opening circle, then a DJ journey designed to spark emotional release and embodied expression. Expect a community dancefloor vibe with immersive, remembrance themed sound pathways.
A guided ecstatic dance wave with a warmup and opening circle, then a DJ journey designed to spark emotional release and embodied expression. Expect a community dancefloor vibe with immersive, remembrance themed sound pathways.
A guided ecstatic dance wave with a warmup and opening circle, then a DJ journey designed to spark emotional release and embodied expression. Expect a community dancefloor vibe with immersive, remembrance themed sound pathways.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
A two-hour ecstatic dance wave led by DJ Marta Martin blends global rhythms and freeform movement with a warmup and opening circle. Expect a welcoming, body-liberating dance floor focused on somatic freedom and community connection.
A two-hour ecstatic dance wave led by DJ Marta Martin blends global rhythms and freeform movement with a warmup and opening circle. Expect a welcoming, body-liberating dance floor focused on somatic freedom and community connection.
A two-hour ecstatic dance wave led by DJ Marta Martin blends global rhythms and freeform movement with a warmup and opening circle. Expect a welcoming, body-liberating dance floor focused on somatic freedom and community connection.
A deeply restful yoga nidra session paired with gentle reiki energy work inside a glowing salt cave. Expect quiet, cocoon-like ambiance designed for nervous-system downshifting, stress relief, and post-workweek recovery.
A deeply restful yoga nidra session paired with gentle reiki energy work inside a glowing salt cave. Expect quiet, cocoon-like ambiance designed for nervous-system downshifting, stress relief, and post-workweek recovery.
A deeply restful yoga nidra session paired with gentle reiki energy work inside a glowing salt cave. Expect quiet, cocoon-like ambiance designed for nervous-system downshifting, stress relief, and post-workweek recovery.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Hands-on facial self-massage workshop focused on TMJ relief, easing jaw tension, headaches, and neck tightness through guided techniques. Practical takeaways for daily at-home care in a calming yoga studio setting.
Hands-on facial self-massage workshop focused on TMJ relief, easing jaw tension, headaches, and neck tightness through guided techniques. Practical takeaways for daily at-home care in a calming yoga studio setting.
Hands-on facial self-massage workshop focused on TMJ relief, easing jaw tension, headaches, and neck tightness through guided techniques. Practical takeaways for daily at-home care in a calming yoga studio setting.
Bass-heavy ecstatic dance waves led by DJ Robert Kochka, blending high-energy builds with feeling-forward grooves and fresh vibrations. Two morning sets include guided warmups and an opening circle for intention-setting and embodied connection.
Bass-heavy ecstatic dance waves led by DJ Robert Kochka, blending high-energy builds with feeling-forward grooves and fresh vibrations. Two morning sets include guided warmups and an opening circle for intention-setting and embodied connection.
Bass-heavy ecstatic dance waves led by DJ Robert Kochka, blending high-energy builds with feeling-forward grooves and fresh vibrations. Two morning sets include guided warmups and an opening circle for intention-setting and embodied connection.
An evening ecstatic dance wave with a guided warmup and opening circle, then a flowing DJ journey built for full-body release and connection. Guest DJ Magdalyn and facilitator Kris Hostikka hold a movement-centered, conscious gathering vibe.
An evening ecstatic dance wave with a guided warmup and opening circle, then a flowing DJ journey built for full-body release and connection. Guest DJ Magdalyn and facilitator Kris Hostikka hold a movement-centered, conscious gathering vibe.
An evening ecstatic dance wave with a guided warmup and opening circle, then a flowing DJ journey built for full-body release and connection. Guest DJ Magdalyn and facilitator Kris Hostikka hold a movement-centered, conscious gathering vibe.
Moon-timed sound bath with resonant crystal bowls and soothing frequencies designed to calm the nervous system and deepen relaxation. A restorative evening of stillness, breathwork, and intention-setting in a yoga studio setting.
Moon-timed sound bath with resonant crystal bowls and soothing frequencies designed to calm the nervous system and deepen relaxation. A restorative evening of stillness, breathwork, and intention-setting in a yoga studio setting.
Moon-timed sound bath with resonant crystal bowls and soothing frequencies designed to calm the nervous system and deepen relaxation. A restorative evening of stillness, breathwork, and intention-setting in a yoga studio setting.
Two morning ecstatic dance waves with guided warmups and an opening circle led by DJ Jeannie Adair. Expect a soulful, beat-driven movement journey designed for emotional release, intention setting, and authentic community connection.
Two morning ecstatic dance waves with guided warmups and an opening circle led by DJ Jeannie Adair. Expect a soulful, beat-driven movement journey designed for emotional release, intention setting, and authentic community connection.
Two morning ecstatic dance waves with guided warmups and an opening circle led by DJ Jeannie Adair. Expect a soulful, beat-driven movement journey designed for emotional release, intention setting, and authentic community connection.