Sunday Morning Meditation
Silent sitting and walking meditation paced in alternating 20–30 minute sits and a 15-minute walking period in a quiet lodge setting, led by The Social Sangha; community dana accepted, free to attend.
Similar Events
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Daily weekday silent sits for new and experienced meditators at Urban Dharma, a drop-in, shoe-free practice with cushions and seating provided; sessions run on a dana (donation) basis and welcome arrivals anytime.
Daily weekday silent sits for new and experienced meditators at Urban Dharma, a drop-in, shoe-free practice with cushions and seating provided; sessions run on a dana (donation) basis and welcome arrivals anytime.
Daily weekday silent sits for new and experienced meditators at Urban Dharma, a drop-in, shoe-free practice with cushions and seating provided; sessions run on a dana (donation) basis and welcome arrivals anytime.