Small Group Circuit Training Class
Coach-led circuit workout blending strength and conditioning to build overall fitness in a private West Asheville studio. Intimate 4-person cap keeps the pace focused with plenty of form feedback and accountability.
Similar Events
High-energy circuit training focused on general fitness and conditioning with hands-on coaching. Limited to four participants in a private West Asheville studio for a focused, low-crowd workout.
High-energy circuit training focused on general fitness and conditioning with hands-on coaching. Limited to four participants in a private West Asheville studio for a focused, low-crowd workout.
High-energy circuit training focused on general fitness and conditioning with hands-on coaching. Limited to four participants in a private West Asheville studio for a focused, low-crowd workout.
Small-group core and cardio workout blending strength circuits with conditioning drills to boost heart health, endurance, and balance. Expect an energizing session focused on stable abs, full-body effort, and steady sweat.
Small-group core and cardio workout blending strength circuits with conditioning drills to boost heart health, endurance, and balance. Expect an energizing session focused on stable abs, full-body effort, and steady sweat.
Small-group core and cardio workout blending strength circuits with conditioning drills to boost heart health, endurance, and balance. Expect an energizing session focused on stable abs, full-body effort, and steady sweat.
Small-group resistance training focused on building strength and muscle with barbells, dumbbells, and kettlebells. Emphasis on proper lifting form and progressive overload to get stronger week by week.
Small-group resistance training focused on building strength and muscle with barbells, dumbbells, and kettlebells. Emphasis on proper lifting form and progressive overload to get stronger week by week.
Small-group resistance training focused on building strength and muscle with barbells, dumbbells, and kettlebells. Emphasis on proper lifting form and progressive overload to get stronger week by week.
All-levels men’s yoga session in a temporary Candler-area spot, with the address shared by message. Expect a casual, body-positive practice where shorts or leggings and a tank tee—or going shirtless—are welcome.
All-levels men’s yoga session in a temporary Candler-area spot, with the address shared by message. Expect a casual, body-positive practice where shorts or leggings and a tank tee—or going shirtless—are welcome.
All-levels men’s yoga session in a temporary Candler-area spot, with the address shared by message. Expect a casual, body-positive practice where shorts or leggings and a tank tee—or going shirtless—are welcome.
Slow, floor-friendly gentle flow yoga transitions into a soothing sound bath with resonant singing bowls and calming vibrations. A late-evening reset focused on breath, deep relaxation, and nervous-system downshifting in a cozy yoga studio.
Slow, floor-friendly gentle flow yoga transitions into a soothing sound bath with resonant singing bowls and calming vibrations. A late-evening reset focused on breath, deep relaxation, and nervous-system downshifting in a cozy yoga studio.
Slow, floor-friendly gentle flow yoga transitions into a soothing sound bath with resonant singing bowls and calming vibrations. A late-evening reset focused on breath, deep relaxation, and nervous-system downshifting in a cozy yoga studio.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Slow, breath-led yoga flows during golden hour followed by private time in a Himalayan salt cave. Expect a calm spa atmosphere designed for deep relaxation, gentle movement, and post-practice stillness.
Slow, breath-led yoga flows during golden hour followed by private time in a Himalayan salt cave. Expect a calm spa atmosphere designed for deep relaxation, gentle movement, and post-practice stillness.
Slow, breath-led yoga flows during golden hour followed by private time in a Himalayan salt cave. Expect a calm spa atmosphere designed for deep relaxation, gentle movement, and post-practice stillness.
Free monthly afternoon meetup for Asheville health, wellness, and fitness professionals focused on referrals, strategic partnerships, and collaboration. Network and connect with local practitioners in a martial arts studio setting.
Free monthly afternoon meetup for Asheville health, wellness, and fitness professionals focused on referrals, strategic partnerships, and collaboration. Network and connect with local practitioners in a martial arts studio setting.
Free monthly afternoon meetup for Asheville health, wellness, and fitness professionals focused on referrals, strategic partnerships, and collaboration. Network and connect with local practitioners in a martial arts studio setting.
Hands-on outdoor rock climbing instruction with a certified guide, centered on learning to lead sport routes with the option to start on a top rope if you’re brand new. Meet for an afternoon of coached movement, knots, and safety systems at a TBD local crag.
Hands-on outdoor rock climbing instruction with a certified guide, centered on learning to lead sport routes with the option to start on a top rope if you’re brand new. Meet for an afternoon of coached movement, knots, and safety systems at a TBD local crag.
Hands-on outdoor rock climbing instruction with a certified guide, centered on learning to lead sport routes with the option to start on a top rope if you’re brand new. Meet for an afternoon of coached movement, knots, and safety systems at a TBD local crag.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
A half-day yoga micro retreat set among lush Pisgah-area waterfalls, blending mindful movement with fresh-mountain-air relaxation. Expect a nature-forward reset with scenic waterfall time and gentle outdoor adventure in Zirconia.
A half-day yoga micro retreat set among lush Pisgah-area waterfalls, blending mindful movement with fresh-mountain-air relaxation. Expect a nature-forward reset with scenic waterfall time and gentle outdoor adventure in Zirconia.
A half-day yoga micro retreat set among lush Pisgah-area waterfalls, blending mindful movement with fresh-mountain-air relaxation. Expect a nature-forward reset with scenic waterfall time and gentle outdoor adventure in Zirconia.
Guided hike to a Blue Ridge mountaintop followed by a calming yoga flow designed to help you unplug and unwind. Scenic overlooks and fresh mountain air set the tone for reflective, nature-based self care.
Guided hike to a Blue Ridge mountaintop followed by a calming yoga flow designed to help you unplug and unwind. Scenic overlooks and fresh mountain air set the tone for reflective, nature-based self care.
Guided hike to a Blue Ridge mountaintop followed by a calming yoga flow designed to help you unplug and unwind. Scenic overlooks and fresh mountain air set the tone for reflective, nature-based self care.
Weekly group sit centered on mindfulness practice in a supportive community setting, with the option to attend in person or via Zoom. A simple, consistent format suited to both beginners and experienced meditators.
Weekly group sit centered on mindfulness practice in a supportive community setting, with the option to attend in person or via Zoom. A simple, consistent format suited to both beginners and experienced meditators.
Weekly group sit centered on mindfulness practice in a supportive community setting, with the option to attend in person or via Zoom. A simple, consistent format suited to both beginners and experienced meditators.
Kid-focused yoga sessions blend playful movement, breathing, and mindfulness with hands-on art projects. A summer camp style afternoon designed for creative expression, body awareness, and low pressure fun for elementary age kids.
Kid-focused yoga sessions blend playful movement, breathing, and mindfulness with hands-on art projects. A summer camp style afternoon designed for creative expression, body awareness, and low pressure fun for elementary age kids.
Kid-focused yoga sessions blend playful movement, breathing, and mindfulness with hands-on art projects. A summer camp style afternoon designed for creative expression, body awareness, and low pressure fun for elementary age kids.
Singletrack group rides split into an intermediate no drop pace and a beginner chill loop, women focused and led by Asheville on Bikes; expect friendly trail side coaching, steady pacing, and scenic mountain terrain.
Singletrack group rides split into an intermediate no drop pace and a beginner chill loop, women focused and led by Asheville on Bikes; expect friendly trail side coaching, steady pacing, and scenic mountain terrain.
Singletrack group rides split into an intermediate no drop pace and a beginner chill loop, women focused and led by Asheville on Bikes; expect friendly trail side coaching, steady pacing, and scenic mountain terrain.
Laugh-filled outdoor yoga flow where friendly goats wander through poses, nuzzle mats, and spark plenty of giggles. A lighthearted all-levels class with animal interaction on a farm-like setting in Candler.
Laugh-filled outdoor yoga flow where friendly goats wander through poses, nuzzle mats, and spark plenty of giggles. A lighthearted all-levels class with animal interaction on a farm-like setting in Candler.
Laugh-filled outdoor yoga flow where friendly goats wander through poses, nuzzle mats, and spark plenty of giggles. A lighthearted all-levels class with animal interaction on a farm-like setting in Candler.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Thursday-morning men’s gathering in Montford Park blending qi gong, breathwork, playful games, and optional combat drills in a safe, sacred container. Built for authentic brotherhood, presence, and emotional expression—participate actively or simply witness.
Thursday-morning men’s gathering in Montford Park blending qi gong, breathwork, playful games, and optional combat drills in a safe, sacred container. Built for authentic brotherhood, presence, and emotional expression—participate actively or simply witness.
Thursday-morning men’s gathering in Montford Park blending qi gong, breathwork, playful games, and optional combat drills in a safe, sacred container. Built for authentic brotherhood, presence, and emotional expression—participate actively or simply witness.
Navigate illuminated treetop high ropes and zipline courses at dusk, moving through harnessed obstacles and guided belays under twilight skies; beginner friendly instruction and safety gear create an active evening outdoor adventure.
Navigate illuminated treetop high ropes and zipline courses at dusk, moving through harnessed obstacles and guided belays under twilight skies; beginner friendly instruction and safety gear create an active evening outdoor adventure.
Navigate illuminated treetop high ropes and zipline courses at dusk, moving through harnessed obstacles and guided belays under twilight skies; beginner friendly instruction and safety gear create an active evening outdoor adventure.
All-level Hatha and Vinyasa yoga flows unfold on the grass at West Asheville Park, guided by a rotating lineup of certified instructors. Expect a steady, breath-led practice with accessible options for beginners and experienced yogis.
All-level Hatha and Vinyasa yoga flows unfold on the grass at West Asheville Park, guided by a rotating lineup of certified instructors. Expect a steady, breath-led practice with accessible options for beginners and experienced yogis.
All-level Hatha and Vinyasa yoga flows unfold on the grass at West Asheville Park, guided by a rotating lineup of certified instructors. Expect a steady, breath-led practice with accessible options for beginners and experienced yogis.