SharQui Bellydance Fitness
Sweat through bellydance-inspired cardio with shimmies, hip circles, and core-focused combinations in an instructor-led studio class. AAFA, ACE, and NASM-accredited SharQui format emphasizes safe, effective movement for complete beginners through seasoned dancers.
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Accessible bellydance fitness classes combining shimmy driven isolations and core toning choreography led by instructor Kim Reigle; AAFA, ACE, and NASM accreditation ensures a safe, effective workout for beginners through seasoned shimmies.
Accessible bellydance fitness classes combining shimmy driven isolations and core toning choreography led by instructor Kim Reigle; AAFA, ACE, and NASM accreditation ensures a safe, effective workout for beginners through seasoned shimmies.
Accessible bellydance fitness classes combining shimmy driven isolations and core toning choreography led by instructor Kim Reigle; AAFA, ACE, and NASM accreditation ensures a safe, effective workout for beginners through seasoned shimmies.
An upbeat intro class focused on belly dance technique, musicality, and improvisation. Expect a gentle but effective workout building core strength, flexibility, balance, and graceful confidence in a studio setting.
An upbeat intro class focused on belly dance technique, musicality, and improvisation. Expect a gentle but effective workout building core strength, flexibility, balance, and graceful confidence in a studio setting.
An upbeat intro class focused on belly dance technique, musicality, and improvisation. Expect a gentle but effective workout building core strength, flexibility, balance, and graceful confidence in a studio setting.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
High-energy small-group circuit blends targeted core strengthening, interval cardio, and conditioning drills to boost endurance and stabilize the midline, with beginner-friendly pacing to keep participants energized and balanced within an hour.
High-energy small-group circuit blends targeted core strengthening, interval cardio, and conditioning drills to boost endurance and stabilize the midline, with beginner-friendly pacing to keep participants energized and balanced within an hour.
High-energy small-group circuit blends targeted core strengthening, interval cardio, and conditioning drills to boost endurance and stabilize the midline, with beginner-friendly pacing to keep participants energized and balanced within an hour.
Open-air drum circle where hand drums, shakers, and improvised rhythms build into a communal groove in the heart of downtown. Drop in to play or listen, with a spontaneous, danceable, all-levels vibe in a public park.
Open-air drum circle where hand drums, shakers, and improvised rhythms build into a communal groove in the heart of downtown. Drop in to play or listen, with a spontaneous, danceable, all-levels vibe in a public park.
Open-air drum circle where hand drums, shakers, and improvised rhythms build into a communal groove in the heart of downtown. Drop in to play or listen, with a spontaneous, danceable, all-levels vibe in a public park.
All-levels yoga flows unfold on the grass at West Asheville Park with fresh-air stretching and mindful movement. Limited to 20 students per class, so advance sign-up is required for a reserved spot.
All-levels yoga flows unfold on the grass at West Asheville Park with fresh-air stretching and mindful movement. Limited to 20 students per class, so advance sign-up is required for a reserved spot.
All-levels yoga flows unfold on the grass at West Asheville Park with fresh-air stretching and mindful movement. Limited to 20 students per class, so advance sign-up is required for a reserved spot.
Two Sunday-morning ecstatic dance waves with guided warmups and an opening circle led by DJ facilitator Marta Martin. Expect freeform movement to global rhythms in a community container focused on body freedom and intention-setting.
Two Sunday-morning ecstatic dance waves with guided warmups and an opening circle led by DJ facilitator Marta Martin. Expect freeform movement to global rhythms in a community container focused on body freedom and intention-setting.
Two Sunday-morning ecstatic dance waves with guided warmups and an opening circle led by DJ facilitator Marta Martin. Expect freeform movement to global rhythms in a community container focused on body freedom and intention-setting.
Rhythmic Latin steps from salsa, bachata, merengue, cumbia, and reggaeton, with an 8:30–9 PM beginner friendly lesson followed by open social dancing in a lively brewery taproom until midnight; $10 cover.
Rhythmic Latin steps from salsa, bachata, merengue, cumbia, and reggaeton, with an 8:30–9 PM beginner friendly lesson followed by open social dancing in a lively brewery taproom until midnight; $10 cover.
Rhythmic Latin steps from salsa, bachata, merengue, cumbia, and reggaeton, with an 8:30–9 PM beginner friendly lesson followed by open social dancing in a lively brewery taproom until midnight; $10 cover.
A stress-shedding, no nonsense reset centered on practical tools to drop mental clutter and recalibrate your energy. Expect a body based approach in a yoga studio setting that blends movement, breath, and mindset work for feeling unstuck.
A stress-shedding, no nonsense reset centered on practical tools to drop mental clutter and recalibrate your energy. Expect a body based approach in a yoga studio setting that blends movement, breath, and mindset work for feeling unstuck.
A stress-shedding, no nonsense reset centered on practical tools to drop mental clutter and recalibrate your energy. Expect a body based approach in a yoga studio setting that blends movement, breath, and mindset work for feeling unstuck.
A guided ecstatic dance wave built as an inward journey, moving from quiet embodiment into cathartic chaos and back to stillness and integration. World beat rhythms, an opening circle, and a shared sacred container support movement as medicine.
A guided ecstatic dance wave built as an inward journey, moving from quiet embodiment into cathartic chaos and back to stillness and integration. World beat rhythms, an opening circle, and a shared sacred container support movement as medicine.
A guided ecstatic dance wave built as an inward journey, moving from quiet embodiment into cathartic chaos and back to stillness and integration. World beat rhythms, an opening circle, and a shared sacred container support movement as medicine.
Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.
Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.
Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.
Flow through a lighthearted outdoor yoga session while friendly, social goats wander and interact, sparking plenty of grins and giggles. Set on a Candler farm property with a casual, beginner friendly pace and playful animal energy.
Flow through a lighthearted outdoor yoga session while friendly, social goats wander and interact, sparking plenty of grins and giggles. Set on a Candler farm property with a casual, beginner friendly pace and playful animal energy.
Flow through a lighthearted outdoor yoga session while friendly, social goats wander and interact, sparking plenty of grins and giggles. Set on a Candler farm property with a casual, beginner friendly pace and playful animal energy.
Freeform ecstatic dance waves guided by DJ Esmae’s beat-driven set, with a warmup that flows into an opening circle and a held container for movement and release. Sliding-scale tickets with doors closing promptly at circle time for a focused, community-centered practice.
Freeform ecstatic dance waves guided by DJ Esmae’s beat-driven set, with a warmup that flows into an opening circle and a held container for movement and release. Sliding-scale tickets with doors closing promptly at circle time for a focused, community-centered practice.
Freeform ecstatic dance waves guided by DJ Esmae’s beat-driven set, with a warmup that flows into an opening circle and a held container for movement and release. Sliding-scale tickets with doors closing promptly at circle time for a focused, community-centered practice.
Two Sunday-morning ecstatic dance waves guided by DJ SeigeA, with a warmup followed by a container-setting opening circle before doors close. Sliding-scale, no-one-turned-away dance meditation focused on safe, intentional movement.
Two Sunday-morning ecstatic dance waves guided by DJ SeigeA, with a warmup followed by a container-setting opening circle before doors close. Sliding-scale, no-one-turned-away dance meditation focused on safe, intentional movement.
Two Sunday-morning ecstatic dance waves guided by DJ SeigeA, with a warmup followed by a container-setting opening circle before doors close. Sliding-scale, no-one-turned-away dance meditation focused on safe, intentional movement.
A high-energy ecstatic dance wave with a warmup set and a facilitated opening circle to set intentions and create a safe container. Sliding-scale entry and a firm no-late-entry policy keep the space focused and community-centered.
A high-energy ecstatic dance wave with a warmup set and a facilitated opening circle to set intentions and create a safe container. Sliding-scale entry and a firm no-late-entry policy keep the space focused and community-centered.
A high-energy ecstatic dance wave with a warmup set and a facilitated opening circle to set intentions and create a safe container. Sliding-scale entry and a firm no-late-entry policy keep the space focused and community-centered.
A two hour tarot inspired yoga journey that maps Major Arcana archetypes onto specific poses, breathwork, and ritual. Explore how cards like The Fool, Wheel of Fortune, and Strength feel in muscles and nervous system through embodied movement.
A two hour tarot inspired yoga journey that maps Major Arcana archetypes onto specific poses, breathwork, and ritual. Explore how cards like The Fool, Wheel of Fortune, and Strength feel in muscles and nervous system through embodied movement.
A two hour tarot inspired yoga journey that maps Major Arcana archetypes onto specific poses, breathwork, and ritual. Explore how cards like The Fool, Wheel of Fortune, and Strength feel in muscles and nervous system through embodied movement.
High-energy circuit training focused on total-body strength and conditioning in a private West Asheville fitness studio. Tiny class size (capped at 4) keeps coaching personal and form-focused for general fitness gains.
High-energy circuit training focused on total-body strength and conditioning in a private West Asheville fitness studio. Tiny class size (capped at 4) keeps coaching personal and form-focused for general fitness gains.
High-energy circuit training focused on total-body strength and conditioning in a private West Asheville fitness studio. Tiny class size (capped at 4) keeps coaching personal and form-focused for general fitness gains.
Two morning ecstatic dance waves led by DJ and facilitator Sara Bensman blend warmups, an opening circle, and freeform movement driven by somatic response to bassy, vibration-rich mixes. A safe, loving container prioritizes self-expression, connection, and emotional release.
Two morning ecstatic dance waves led by DJ and facilitator Sara Bensman blend warmups, an opening circle, and freeform movement driven by somatic response to bassy, vibration-rich mixes. A safe, loving container prioritizes self-expression, connection, and emotional release.
Two morning ecstatic dance waves led by DJ and facilitator Sara Bensman blend warmups, an opening circle, and freeform movement driven by somatic response to bassy, vibration-rich mixes. A safe, loving container prioritizes self-expression, connection, and emotional release.