Shamatha Meditation
Guided shamatha practice pairs silent seated meditation with mindful walking, welcoming newcomers and experienced practitioners alike. This Buddhist mindfulness gathering centers steady attention, quiet presence, and accessible instruction.
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Guided shamatha practice blends quiet seated meditation with slow walking meditation in a calm, supportive dharma space. Beginner friendly and free, with in person attendance only for all levels.
Guided shamatha practice blends quiet seated meditation with slow walking meditation in a calm, supportive dharma space. Beginner friendly and free, with in person attendance only for all levels.
Guided shamatha practice blends quiet seated meditation with slow walking meditation in a calm, supportive dharma space. Beginner friendly and free, with in person attendance only for all levels.
Open Sangha
MoreA 30 minute guided meditation leads into a short break, then a shared reading and discussion of a Buddhist text. Beginner friendly sangha gathering focused on mindfulness practice, learning, and community connection.
A 30 minute guided meditation leads into a short break, then a shared reading and discussion of a Buddhist text. Beginner friendly sangha gathering focused on mindfulness practice, learning, and community connection.
A 30 minute guided meditation leads into a short break, then a shared reading and discussion of a Buddhist text. Beginner friendly sangha gathering focused on mindfulness practice, learning, and community connection.
Morning Sit
MoreQuiet, drop-in silent sitting practice with cushions and chair seating in a shoe-free meditation hall. Welcoming to first-timers and longtime meditators, with come-and-go flexibility and dana-based support for the center.
Quiet, drop-in silent sitting practice with cushions and chair seating in a shoe-free meditation hall. Welcoming to first-timers and longtime meditators, with come-and-go flexibility and dana-based support for the center.
Quiet, drop-in silent sitting practice with cushions and chair seating in a shoe-free meditation hall. Welcoming to first-timers and longtime meditators, with come-and-go flexibility and dana-based support for the center.