Saturday Morning Sound Meditation
A Saturday morning sound meditation led by Billy Zanski creates space for guided mindfulness and restorative listening in a dedicated sound shop. Weekly sessions welcome participants seeking calm and sound healing.
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Settle into a guided Saturday morning sound meditation led by Billy Zanski, using resonant tones for relaxation, mindfulness, and restorative sound healing; admission is $30 per person.
Settle into a guided Saturday morning sound meditation led by Billy Zanski, using resonant tones for relaxation, mindfulness, and restorative sound healing; admission is $30 per person.
Settle into a guided Saturday morning sound meditation led by Billy Zanski, using resonant tones for relaxation, mindfulness, and restorative sound healing; admission is $30 per person.
Settle into a guided Sunday morning sound meditation led by Billy Zanski, with resonant tones and a restorative, contemplative atmosphere designed for relaxation and mindful presence.
Settle into a guided Sunday morning sound meditation led by Billy Zanski, with resonant tones and a restorative, contemplative atmosphere designed for relaxation and mindful presence.
Settle into a guided Sunday morning sound meditation led by Billy Zanski, with resonant tones and a restorative, contemplative atmosphere designed for relaxation and mindful presence.
A calming sound bath meditation with resonant Himalayan singing bowls and sustained overtones to support nervous system downshifting. Set in an intimate studio designed for deep rest, grounding, and somatic release.
A calming sound bath meditation with resonant Himalayan singing bowls and sustained overtones to support nervous system downshifting. Set in an intimate studio designed for deep rest, grounding, and somatic release.
A calming sound bath meditation with resonant Himalayan singing bowls and sustained overtones to support nervous system downshifting. Set in an intimate studio designed for deep rest, grounding, and somatic release.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Resonant tones and meditative sound healing mark the winter solstice in a sunlit solarium, creating a restorative gathering centered on relaxation, mindfulness, and seasonal reflection.
Resonant tones and meditative sound healing mark the winter solstice in a sunlit solarium, creating a restorative gathering centered on relaxation, mindfulness, and seasonal reflection.
Resonant tones and meditative sound healing mark the winter solstice in a sunlit solarium, creating a restorative gathering centered on relaxation, mindfulness, and seasonal reflection.
A quiet Wednesday evening meditation gathering creates space for reflection and mindful practice, with participants connecting remotely through Zoom and a streamed session.
A quiet Wednesday evening meditation gathering creates space for reflection and mindful practice, with participants connecting remotely through Zoom and a streamed session.
A quiet Wednesday evening meditation gathering creates space for reflection and mindful practice, with participants connecting remotely through Zoom and a streamed session.
Settle into an immersive sound meditation designed to support relaxation, reflection, and somatic awareness. Weekend sessions offer a final chance to share this restorative practice before the facilitator relocates.
Settle into an immersive sound meditation designed to support relaxation, reflection, and somatic awareness. Weekend sessions offer a final chance to share this restorative practice before the facilitator relocates.
Settle into an immersive sound meditation designed to support relaxation, reflection, and somatic awareness. Weekend sessions offer a final chance to share this restorative practice before the facilitator relocates.
Spiritual teaching and guided meditation move into shared silence, creating a welcoming evening of reflection and community for newcomers and experienced practitioners alike, with no particular beliefs required.
Spiritual teaching and guided meditation move into shared silence, creating a welcoming evening of reflection and community for newcomers and experienced practitioners alike, with no particular beliefs required.
Spiritual teaching and guided meditation move into shared silence, creating a welcoming evening of reflection and community for newcomers and experienced practitioners alike, with no particular beliefs required.
Live drumming guides a shamanic journey toward connection with ancestors, seasonal celebrations, and personal renewal. Gather for a communal practice intended to shift brain waves and support integration.
Live drumming guides a shamanic journey toward connection with ancestors, seasonal celebrations, and personal renewal. Gather for a communal practice intended to shift brain waves and support integration.
Live drumming guides a shamanic journey toward connection with ancestors, seasonal celebrations, and personal renewal. Gather for a communal practice intended to shift brain waves and support integration.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
Intuitive practitioners and spiritual seekers gather for personal guidance, deep relaxation, shared insight, and meaningful experiences. A welcoming monthly space encourages intuitive exploration, connection, and community.
Intuitive practitioners and spiritual seekers gather for personal guidance, deep relaxation, shared insight, and meaningful experiences. A welcoming monthly space encourages intuitive exploration, connection, and community.
Intuitive practitioners and spiritual seekers gather for personal guidance, deep relaxation, shared insight, and meaningful experiences. A welcoming monthly space encourages intuitive exploration, connection, and community.
Morning Sit
MoreSettle into quiet, drop-in silent meditation with cushions and other seating provided. New and experienced practitioners are welcome to sit at their own pace and contribute by donation.
Settle into quiet, drop-in silent meditation with cushions and other seating provided. New and experienced practitioners are welcome to sit at their own pace and contribute by donation.
Settle into quiet, drop-in silent meditation with cushions and other seating provided. New and experienced practitioners are welcome to sit at their own pace and contribute by donation.
Gentle acupuncture pairs with resonant kora, crystal singing bowls, and other instruments for a restorative sound bath. Explore seasonal shifts, relaxation, and the shared principles of resonance in Chinese Medicine and therapeutic music.
Gentle acupuncture pairs with resonant kora, crystal singing bowls, and other instruments for a restorative sound bath. Explore seasonal shifts, relaxation, and the shared principles of resonance in Chinese Medicine and therapeutic music.
Gentle acupuncture pairs with resonant kora, crystal singing bowls, and other instruments for a restorative sound bath. Explore seasonal shifts, relaxation, and the shared principles of resonance in Chinese Medicine and therapeutic music.
Guided shamatha practice with quiet seated meditation punctuated by slow, mindful walking. Beginner friendly and free, held in person for a calm, community-centered reset and steady attention training.
Guided shamatha practice with quiet seated meditation punctuated by slow, mindful walking. Beginner friendly and free, held in person for a calm, community-centered reset and steady attention training.
Guided shamatha practice with quiet seated meditation punctuated by slow, mindful walking. Beginner friendly and free, held in person for a calm, community-centered reset and steady attention training.
A free, participatory drum class centers on learning percussion rhythms in a welcoming community setting. Bring curiosity and take part in a shared, hands-on musical activity.
A free, participatory drum class centers on learning percussion rhythms in a welcoming community setting. Bring curiosity and take part in a shared, hands-on musical activity.
A free, participatory drum class centers on learning percussion rhythms in a welcoming community setting. Bring curiosity and take part in a shared, hands-on musical activity.
A Sunday morning yoga practice centers on movement, breath, and mindful relaxation, helping participants reset the body, quiet the mind, and reconnect with a sense of inner balance.
A Sunday morning yoga practice centers on movement, breath, and mindful relaxation, helping participants reset the body, quiet the mind, and reconnect with a sense of inner balance.
A Sunday morning yoga practice centers on movement, breath, and mindful relaxation, helping participants reset the body, quiet the mind, and reconnect with a sense of inner balance.
Open Sangha
MoreA 30-minute guided meditation sit sets a calm tone before a short break and a shared reading of a Buddhist text. Welcoming, beginner-friendly discussion space focused on mindfulness practice and sangha connection.
A 30-minute guided meditation sit sets a calm tone before a short break and a shared reading of a Buddhist text. Welcoming, beginner-friendly discussion space focused on mindfulness practice and sangha connection.
A 30-minute guided meditation sit sets a calm tone before a short break and a shared reading of a Buddhist text. Welcoming, beginner-friendly discussion space focused on mindfulness practice and sangha connection.
Gentle yoga, breathwork, visualization, sound, and song invite inward listening and nervous system attunement. A restorative gathering centers mindful movement, connection with the Earth, and subtle energies.
Gentle yoga, breathwork, visualization, sound, and song invite inward listening and nervous system attunement. A restorative gathering centers mindful movement, connection with the Earth, and subtle energies.
Gentle yoga, breathwork, visualization, sound, and song invite inward listening and nervous system attunement. A restorative gathering centers mindful movement, connection with the Earth, and subtle energies.
Settle into a somatic sound journey blending ancient wisdom with modern well-being, using a multidimensional, richly textured soundscape for immersive relaxation and sensory exploration.
Settle into a somatic sound journey blending ancient wisdom with modern well-being, using a multidimensional, richly textured soundscape for immersive relaxation and sensory exploration.
Settle into a somatic sound journey blending ancient wisdom with modern well-being, using a multidimensional, richly textured soundscape for immersive relaxation and sensory exploration.