Saturday Morning Sound Meditation
A Saturday-morning sound bath led by Billy Zanski uses resonant tones and sustained vibrations for a calming, body-centered reset. Reserve ahead for the 11am weekly session at a drum and sound shop; $30 per person.
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A weekly sound-bath style meditation led by Billy Zanski in the intimate Skinny Beats Sound Shop studio. Expect soothing vibrations and deep relaxation with reserved spots and a $30 per-person admission.
A weekly sound-bath style meditation led by Billy Zanski in the intimate Skinny Beats Sound Shop studio. Expect soothing vibrations and deep relaxation with reserved spots and a $30 per-person admission.
A weekly sound-bath style meditation led by Billy Zanski in the intimate Skinny Beats Sound Shop studio. Expect soothing vibrations and deep relaxation with reserved spots and a $30 per-person admission.
Immersive Sunday morning sound bath led by Billy Zanski inside a drum and sound shop, using resonant tones for relaxation and nervous system reset. Reserve ahead for the 11am weekly session; $28 per person.
Immersive Sunday morning sound bath led by Billy Zanski inside a drum and sound shop, using resonant tones for relaxation and nervous system reset. Reserve ahead for the 11am weekly session; $28 per person.
Immersive Sunday morning sound bath led by Billy Zanski inside a drum and sound shop, using resonant tones for relaxation and nervous system reset. Reserve ahead for the 11am weekly session; $28 per person.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Immersive sound meditation with resonant Himalayan singing bowls designed to calm the nervous system and ease you into the work week. Guided by Vivek, the session blends ancient vibrational tones with modern somatic relaxation and restoration.
Immersive sound meditation with resonant Himalayan singing bowls designed to calm the nervous system and ease you into the work week. Guided by Vivek, the session blends ancient vibrational tones with modern somatic relaxation and restoration.
Immersive sound meditation with resonant Himalayan singing bowls designed to calm the nervous system and ease you into the work week. Guided by Vivek, the session blends ancient vibrational tones with modern somatic relaxation and restoration.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
Immersive sound bath meditation using resonant Himalayan singing bowls and layered overtones to downshift the nervous system. A slow, restorative session oriented toward deep relaxation, stress relief, and body-based awareness.
Immersive sound bath meditation using resonant Himalayan singing bowls and layered overtones to downshift the nervous system. A slow, restorative session oriented toward deep relaxation, stress relief, and body-based awareness.
Immersive sound bath meditation using resonant Himalayan singing bowls and layered overtones to downshift the nervous system. A slow, restorative session oriented toward deep relaxation, stress relief, and body-based awareness.
Immersive somatic sound meditation blends ancient ritual with modern well being in a multidimensional, textured soundscape. Guided by Vivek using 40+ handcrafted singing bowls for deep relaxation and nervous system reset.
Immersive somatic sound meditation blends ancient ritual with modern well being in a multidimensional, textured soundscape. Guided by Vivek using 40+ handcrafted singing bowls for deep relaxation and nervous system reset.
Immersive somatic sound meditation blends ancient ritual with modern well being in a multidimensional, textured soundscape. Guided by Vivek using 40+ handcrafted singing bowls for deep relaxation and nervous system reset.
A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.
A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.
A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Resonant Tibetan and crystal singing bowls, buffalo drum pulses, and shimmering wind chimes guide you into deep relaxation and nervous system reset. Immersive sound healing focused on easing stress and anxiety while restoring harmony and elevated energy.
Resonant Tibetan and crystal singing bowls, buffalo drum pulses, and shimmering wind chimes guide you into deep relaxation and nervous system reset. Immersive sound healing focused on easing stress and anxiety while restoring harmony and elevated energy.
Resonant Tibetan and crystal singing bowls, buffalo drum pulses, and shimmering wind chimes guide you into deep relaxation and nervous system reset. Immersive sound healing focused on easing stress and anxiety while restoring harmony and elevated energy.
Immersive sound bath aligned with the Hunter’s Full Moon, inviting deep slowing down, body awareness, and surrender into emotional release. A late-evening ritual space centered on lunar energy and nervous-system settling.
Immersive sound bath aligned with the Hunter’s Full Moon, inviting deep slowing down, body awareness, and surrender into emotional release. A late-evening ritual space centered on lunar energy and nervous-system settling.
Immersive sound bath aligned with the Hunter’s Full Moon, inviting deep slowing down, body awareness, and surrender into emotional release. A late-evening ritual space centered on lunar energy and nervous-system settling.
Live drumming guides a shamanic journey practice designed to shift brainwave states and deepen ancestral connection. A late-night community circle tied to seasonal ritual, with space for reflection and integration of personal transformation.
Live drumming guides a shamanic journey practice designed to shift brainwave states and deepen ancestral connection. A late-night community circle tied to seasonal ritual, with space for reflection and integration of personal transformation.
Live drumming guides a shamanic journey practice designed to shift brainwave states and deepen ancestral connection. A late-night community circle tied to seasonal ritual, with space for reflection and integration of personal transformation.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Daily in-person silent sitting practice in a calm Urban Dharma space, with cushions and chair seating available. Drop in Monday through Friday at any point during the sit; newcomers and experienced meditators welcome on a dana donation basis.
Daily in-person silent sitting practice in a calm Urban Dharma space, with cushions and chair seating available. Drop in Monday through Friday at any point during the sit; newcomers and experienced meditators welcome on a dana donation basis.
Daily in-person silent sitting practice in a calm Urban Dharma space, with cushions and chair seating available. Drop in Monday through Friday at any point during the sit; newcomers and experienced meditators welcome on a dana donation basis.
Hands-on drumming instruction and group rhythm-building in a welcoming community setting, led by Larry McDowell. Expect basic technique, timing exercises, and a shared percussive groove designed for all experience levels.
Hands-on drumming instruction and group rhythm-building in a welcoming community setting, led by Larry McDowell. Expect basic technique, timing exercises, and a shared percussive groove designed for all experience levels.
Hands-on drumming instruction and group rhythm-building in a welcoming community setting, led by Larry McDowell. Expect basic technique, timing exercises, and a shared percussive groove designed for all experience levels.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
A judgment free sound bath designed for people with sleep apnea, where CPAP and BiPAP use is welcomed and snoring anxiety is off the table. Sink into gentle vibrational tones for deep rest, nervous system downshifting, and belonging.
A judgment free sound bath designed for people with sleep apnea, where CPAP and BiPAP use is welcomed and snoring anxiety is off the table. Sink into gentle vibrational tones for deep rest, nervous system downshifting, and belonging.
A judgment free sound bath designed for people with sleep apnea, where CPAP and BiPAP use is welcomed and snoring anxiety is off the table. Sink into gentle vibrational tones for deep rest, nervous system downshifting, and belonging.
Resonant tones and meditative sound healing mark the winter solstice in a sunlit solarium, creating a restorative gathering centered on relaxation, mindfulness, and seasonal reflection.
Resonant tones and meditative sound healing mark the winter solstice in a sunlit solarium, creating a restorative gathering centered on relaxation, mindfulness, and seasonal reflection.
Resonant tones and meditative sound healing mark the winter solstice in a sunlit solarium, creating a restorative gathering centered on relaxation, mindfulness, and seasonal reflection.
Guided shamatha practice with quiet seated meditation punctuated by slow, mindful walking. Beginner friendly and free, held in person for a calm, community-centered reset and steady attention training.
Guided shamatha practice with quiet seated meditation punctuated by slow, mindful walking. Beginner friendly and free, held in person for a calm, community-centered reset and steady attention training.
Guided shamatha practice with quiet seated meditation punctuated by slow, mindful walking. Beginner friendly and free, held in person for a calm, community-centered reset and steady attention training.
Aromatic smoke-cleansing ritual grounded in Tibetan Buddhist methods for clearing spiritual pollution, paired with reading and meditation. Attendees can sit quietly, listen, or chant for a sensory, beginner-friendly introduction to foundational Buddhist practice.
Aromatic smoke-cleansing ritual grounded in Tibetan Buddhist methods for clearing spiritual pollution, paired with reading and meditation. Attendees can sit quietly, listen, or chant for a sensory, beginner-friendly introduction to foundational Buddhist practice.
Aromatic smoke-cleansing ritual grounded in Tibetan Buddhist methods for clearing spiritual pollution, paired with reading and meditation. Attendees can sit quietly, listen, or chant for a sensory, beginner-friendly introduction to foundational Buddhist practice.