Saturday Morning Sound Meditation
A Saturday-morning sound bath led by Billy Zanski uses resonant tones and sustained vibrations for a calming, body-centered reset. Reserve ahead for the 11am weekly session at a drum and sound shop; $30 per person.
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Weekly Saturday sound-bath meditation led by Billy Zanski in an intimate sound shop setting. Sink into resonant tones and sustained vibrations for stress relief, nervous system downshifting, and a calm, grounded reset.
Weekly Saturday sound-bath meditation led by Billy Zanski in an intimate sound shop setting. Sink into resonant tones and sustained vibrations for stress relief, nervous system downshifting, and a calm, grounded reset.
Weekly Saturday sound-bath meditation led by Billy Zanski in an intimate sound shop setting. Sink into resonant tones and sustained vibrations for stress relief, nervous system downshifting, and a calm, grounded reset.
A Sunday morning sound bath led by Billy Zanski, using resonant tones and vibrations for deep relaxation and reset. Held weekly in an intimate sound shop studio with advance reservations required.
A Sunday morning sound bath led by Billy Zanski, using resonant tones and vibrations for deep relaxation and reset. Held weekly in an intimate sound shop studio with advance reservations required.
A Sunday morning sound bath led by Billy Zanski, using resonant tones and vibrations for deep relaxation and reset. Held weekly in an intimate sound shop studio with advance reservations required.
Immersive sound bath meditation with resonant Himalayan singing bowls designed to calm the nervous system and ease you into the week. Guided somatic relaxation emphasizes deep listening, breath, and restorative stillness in a cozy downtown studio setting.
Immersive sound bath meditation with resonant Himalayan singing bowls designed to calm the nervous system and ease you into the week. Guided somatic relaxation emphasizes deep listening, breath, and restorative stillness in a cozy downtown studio setting.
Immersive sound bath meditation with resonant Himalayan singing bowls designed to calm the nervous system and ease you into the week. Guided somatic relaxation emphasizes deep listening, breath, and restorative stillness in a cozy downtown studio setting.
Immersive sound bath where resonant Himalayan singing bowls and soothing overtones guide a slow-down meditation. Designed for nervous system reset, deep relaxation, and stress relief in a calm somatic studio setting.
Immersive sound bath where resonant Himalayan singing bowls and soothing overtones guide a slow-down meditation. Designed for nervous system reset, deep relaxation, and stress relief in a calm somatic studio setting.
Immersive sound bath where resonant Himalayan singing bowls and soothing overtones guide a slow-down meditation. Designed for nervous system reset, deep relaxation, and stress relief in a calm somatic studio setting.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.
A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.
A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.
Astrology themes guide an intention setting journey that flows into a resonant gong bath and sound healing meditation. Expect soothing vibrations, deep relaxation, and reflective inner work in a calm studio setting.
Astrology themes guide an intention setting journey that flows into a resonant gong bath and sound healing meditation. Expect soothing vibrations, deep relaxation, and reflective inner work in a calm studio setting.
Astrology themes guide an intention setting journey that flows into a resonant gong bath and sound healing meditation. Expect soothing vibrations, deep relaxation, and reflective inner work in a calm studio setting.
An hour-long sound journey blends singing bowls, gongs, bells, didgeridoo, lyre, and Moog synthesizer to calm the nervous system and shift consciousness. Optional one on one Reiki style energy work available alongside the group session (suggested donation $10–20+).
An hour-long sound journey blends singing bowls, gongs, bells, didgeridoo, lyre, and Moog synthesizer to calm the nervous system and shift consciousness. Optional one on one Reiki style energy work available alongside the group session (suggested donation $10–20+).
An hour-long sound journey blends singing bowls, gongs, bells, didgeridoo, lyre, and Moog synthesizer to calm the nervous system and shift consciousness. Optional one on one Reiki style energy work available alongside the group session (suggested donation $10–20+).
A welcoming weekly circle blending guided reflection, meditation, and shared silence in a calm, inclusive room. Slow down, reset your nervous system, and connect with neighbors through simple, beginner friendly practice.
A welcoming weekly circle blending guided reflection, meditation, and shared silence in a calm, inclusive room. Slow down, reset your nervous system, and connect with neighbors through simple, beginner friendly practice.
A welcoming weekly circle blending guided reflection, meditation, and shared silence in a calm, inclusive room. Slow down, reset your nervous system, and connect with neighbors through simple, beginner friendly practice.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath aligned with the Hunter’s Full Moon, inviting deep slowing down, body awareness, and surrender into emotional release. A late-evening ritual space centered on lunar energy and nervous-system settling.
Immersive sound bath aligned with the Hunter’s Full Moon, inviting deep slowing down, body awareness, and surrender into emotional release. A late-evening ritual space centered on lunar energy and nervous-system settling.
Immersive sound bath aligned with the Hunter’s Full Moon, inviting deep slowing down, body awareness, and surrender into emotional release. A late-evening ritual space centered on lunar energy and nervous-system settling.
A CPAP-friendly sound bath centered on deep rest, nervous system soothing, and a judgment-free sense of belonging. Settle into a quiet, supportive environment designed for comfort and restorative relaxation.
A CPAP-friendly sound bath centered on deep rest, nervous system soothing, and a judgment-free sense of belonging. Settle into a quiet, supportive environment designed for comfort and restorative relaxation.
A CPAP-friendly sound bath centered on deep rest, nervous system soothing, and a judgment-free sense of belonging. Settle into a quiet, supportive environment designed for comfort and restorative relaxation.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Gentle movement and breathwork ease you into a 60-minute sound bath tuned to the New Moon in Libra, emphasizing balance, heart opening, and deep rest. A lunar-inspired reset designed for nervous-system calm and intention setting.
Gentle movement and breathwork ease you into a 60-minute sound bath tuned to the New Moon in Libra, emphasizing balance, heart opening, and deep rest. A lunar-inspired reset designed for nervous-system calm and intention setting.
Gentle movement and breathwork ease you into a 60-minute sound bath tuned to the New Moon in Libra, emphasizing balance, heart opening, and deep rest. A lunar-inspired reset designed for nervous-system calm and intention setting.
Daily in-person silent sitting practice in a calm Urban Dharma space, with cushions and chair seating available. Drop in Monday through Friday at any point during the sit; newcomers and experienced meditators welcome on a dana donation basis.
Daily in-person silent sitting practice in a calm Urban Dharma space, with cushions and chair seating available. Drop in Monday through Friday at any point during the sit; newcomers and experienced meditators welcome on a dana donation basis.
Daily in-person silent sitting practice in a calm Urban Dharma space, with cushions and chair seating available. Drop in Monday through Friday at any point during the sit; newcomers and experienced meditators welcome on a dana donation basis.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
Aromatic smoke cleansing ritual rooted in Tibetan Buddhist practice, with guided reading and meditation focused on clearing spiritual pollution and contamination. Participants may listen, chant, or sit quietly while learning foundational Buddhist methods in a temple setting.
Aromatic smoke cleansing ritual rooted in Tibetan Buddhist practice, with guided reading and meditation focused on clearing spiritual pollution and contamination. Participants may listen, chant, or sit quietly while learning foundational Buddhist methods in a temple setting.
Aromatic smoke cleansing ritual rooted in Tibetan Buddhist practice, with guided reading and meditation focused on clearing spiritual pollution and contamination. Participants may listen, chant, or sit quietly while learning foundational Buddhist methods in a temple setting.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.