Restorative Yoga & Didgeridoo Sound Healing in the Park
Gentle restorative yoga paired with resonant didgeridoo drones and deep earth vibrations in an open-air nature park setting. A quiet Friday reset focused on relaxation, grounding, and nervous system calming in Weaverville.
Similar Events
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Gentle outdoor yoga beneath shady trees pairs slow stretching and breathwork with grounding live didgeridoo tones and sound healing. Restorative, most bodies welcome, with an unhurried vibe for releasing tension and reconnecting.
Gentle outdoor yoga beneath shady trees pairs slow stretching and breathwork with grounding live didgeridoo tones and sound healing. Restorative, most bodies welcome, with an unhurried vibe for releasing tension and reconnecting.
Gentle outdoor yoga beneath shady trees pairs slow stretching and breathwork with grounding live didgeridoo tones and sound healing. Restorative, most bodies welcome, with an unhurried vibe for releasing tension and reconnecting.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Prop-supported restorative yoga with long-held, gentle postures for deep relaxation and nervous system recovery. A soothing Reiki energy-healing component supports stress relief, stillness, and full-body unwinding for all levels.
Prop-supported restorative yoga with long-held, gentle postures for deep relaxation and nervous system recovery. A soothing Reiki energy-healing component supports stress relief, stillness, and full-body unwinding for all levels.
Prop-supported restorative yoga with long-held, gentle postures for deep relaxation and nervous system recovery. A soothing Reiki energy-healing component supports stress relief, stillness, and full-body unwinding for all levels.
Sunset yoga in a leafy neighborhood park blends breath synchronized movement with an elemental theme of earth grounding, wild air, flowing water, and inner fire. A weekly Monday evening practice geared toward healing, presence, and connection with nature.
Sunset yoga in a leafy neighborhood park blends breath synchronized movement with an elemental theme of earth grounding, wild air, flowing water, and inner fire. A weekly Monday evening practice geared toward healing, presence, and connection with nature.
Sunset yoga in a leafy neighborhood park blends breath synchronized movement with an elemental theme of earth grounding, wild air, flowing water, and inner fire. A weekly Monday evening practice geared toward healing, presence, and connection with nature.
Yoga + Sound Bath at Asheville Yoga Center featuring gentle yoga, breathwork, and a restorative sound bath led by Amber VanBuhler & Paul Gaeta to harmonize the nervous system and promote profound relaxation. Participants co-create a supportive community container for healing and renewal.
Yoga + Sound Bath at Asheville Yoga Center featuring gentle yoga, breathwork, and a restorative sound bath led by Amber VanBuhler & Paul Gaeta to harmonize the nervous system and promote profound relaxation. Participants co-create a supportive community container for healing and renewal.
Yoga + Sound Bath at Asheville Yoga Center featuring gentle yoga, breathwork, and a restorative sound bath led by Amber VanBuhler & Paul Gaeta to harmonize the nervous system and promote profound relaxation. Participants co-create a supportive community container for healing and renewal.
A slow, gentle mini retreat built for deep-summer restoration with calming asana and long restorative poses. Soothing breathwork, guided relaxations and meditations, poetry, and spacious reflection breaks cultivate tranquility and seasonal grounding.
A slow, gentle mini retreat built for deep-summer restoration with calming asana and long restorative poses. Soothing breathwork, guided relaxations and meditations, poetry, and spacious reflection breaks cultivate tranquility and seasonal grounding.
A slow, gentle mini retreat built for deep-summer restoration with calming asana and long restorative poses. Soothing breathwork, guided relaxations and meditations, poetry, and spacious reflection breaks cultivate tranquility and seasonal grounding.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Mountain-air yoga and mindful movement on a Blue Ridge Parkway overlook, blending breathwork, gentle flow, and quiet nature immersion. A short retreat-style reset designed for grounding, clarity, and post-practice stillness with sweeping views.
Mountain-air yoga and mindful movement on a Blue Ridge Parkway overlook, blending breathwork, gentle flow, and quiet nature immersion. A short retreat-style reset designed for grounding, clarity, and post-practice stillness with sweeping views.
Mountain-air yoga and mindful movement on a Blue Ridge Parkway overlook, blending breathwork, gentle flow, and quiet nature immersion. A short retreat-style reset designed for grounding, clarity, and post-practice stillness with sweeping views.
Seasonally inspired restorative yoga with fully supported, low strain poses, paired with acupuncture for deep downshifting and nervous system regulation. A communal healing container centered on slowing down together and relational support.
Seasonally inspired restorative yoga with fully supported, low strain poses, paired with acupuncture for deep downshifting and nervous system regulation. A communal healing container centered on slowing down together and relational support.
Seasonally inspired restorative yoga with fully supported, low strain poses, paired with acupuncture for deep downshifting and nervous system regulation. A communal healing container centered on slowing down together and relational support.
All-levels outdoor yoga flows on the grass at Town Square Green in Biltmore Park. Expect a laid-back summer afternoon practice with fresh air, gentle movement, and a community-friendly vibe.
All-levels outdoor yoga flows on the grass at Town Square Green in Biltmore Park. Expect a laid-back summer afternoon practice with fresh air, gentle movement, and a community-friendly vibe.
All-levels outdoor yoga flows on the grass at Town Square Green in Biltmore Park. Expect a laid-back summer afternoon practice with fresh air, gentle movement, and a community-friendly vibe.
A half-day micro retreat pairing an outdoor waterfall hike with rejuvenating yoga and mindful nature immersion near Zirconia. Expect a slow, restorative pace geared toward stress relief, breathing, and outdoor movement in a scenic setting.
A half-day micro retreat pairing an outdoor waterfall hike with rejuvenating yoga and mindful nature immersion near Zirconia. Expect a slow, restorative pace geared toward stress relief, breathing, and outdoor movement in a scenic setting.
A half-day micro retreat pairing an outdoor waterfall hike with rejuvenating yoga and mindful nature immersion near Zirconia. Expect a slow, restorative pace geared toward stress relief, breathing, and outdoor movement in a scenic setting.
A private salt cave session shifts into 15 minutes of gentle, present-focused movement before heading to the deck for a grounding Slow Flow n Yin yoga practice at golden hour. Sunset mountain views set a calm, restorative tone.
A private salt cave session shifts into 15 minutes of gentle, present-focused movement before heading to the deck for a grounding Slow Flow n Yin yoga practice at golden hour. Sunset mountain views set a calm, restorative tone.
A private salt cave session shifts into 15 minutes of gentle, present-focused movement before heading to the deck for a grounding Slow Flow n Yin yoga practice at golden hour. Sunset mountain views set a calm, restorative tone.
Sunset yoga flow on a Blue Ridge Parkway mountaintop framed by sweeping ridgeline views and cooling evening air. A micro retreat vibe blends breathwork and grounding practices around an “energy vortex” theme, suitable for all levels.
Sunset yoga flow on a Blue Ridge Parkway mountaintop framed by sweeping ridgeline views and cooling evening air. A micro retreat vibe blends breathwork and grounding practices around an “energy vortex” theme, suitable for all levels.
Sunset yoga flow on a Blue Ridge Parkway mountaintop framed by sweeping ridgeline views and cooling evening air. A micro retreat vibe blends breathwork and grounding practices around an “energy vortex” theme, suitable for all levels.
Immersive sound bath meditation inside a Himalayan salt cave sanctuary, with resonant tones and an ambient soundscape designed to quiet the nervous system. A guided relaxation session blending breathwork, deep rest, and soothing salt-spa atmosphere.
Immersive sound bath meditation inside a Himalayan salt cave sanctuary, with resonant tones and an ambient soundscape designed to quiet the nervous system. A guided relaxation session blending breathwork, deep rest, and soothing salt-spa atmosphere.
Immersive sound bath meditation inside a Himalayan salt cave sanctuary, with resonant tones and an ambient soundscape designed to quiet the nervous system. A guided relaxation session blending breathwork, deep rest, and soothing salt-spa atmosphere.
Outdoor yoga practice on Bearwallow Mountain with sweeping Blue Ridge views and fresh-air movement. A daytime session that blends light hiking vibes, grounding breathwork, and nature immersion on a popular local trail.
Outdoor yoga practice on Bearwallow Mountain with sweeping Blue Ridge views and fresh-air movement. A daytime session that blends light hiking vibes, grounding breathwork, and nature immersion on a popular local trail.
Outdoor yoga practice on Bearwallow Mountain with sweeping Blue Ridge views and fresh-air movement. A daytime session that blends light hiking vibes, grounding breathwork, and nature immersion on a popular local trail.
A sunset yoga session on the grass in Montford Park led by WAY teachers, blending gentle flow movement with breathwork and grounding relaxation. Expect an all-levels, nature-forward practice as daylight fades.
A sunset yoga session on the grass in Montford Park led by WAY teachers, blending gentle flow movement with breathwork and grounding relaxation. Expect an all-levels, nature-forward practice as daylight fades.
A sunset yoga session on the grass in Montford Park led by WAY teachers, blending gentle flow movement with breathwork and grounding relaxation. Expect an all-levels, nature-forward practice as daylight fades.
Slow, grounding meditation for mental clarity and emotional balance using breath awareness, mindfulness, and guided visualization. A deeply restorative sound bath follows, designed to calm the nervous system and support deep relaxation in a serene healing studio.
Slow, grounding meditation for mental clarity and emotional balance using breath awareness, mindfulness, and guided visualization. A deeply restorative sound bath follows, designed to calm the nervous system and support deep relaxation in a serene healing studio.
Slow, grounding meditation for mental clarity and emotional balance using breath awareness, mindfulness, and guided visualization. A deeply restorative sound bath follows, designed to calm the nervous system and support deep relaxation in a serene healing studio.
A midday yoga micro retreat set beside a refreshing waterfall in Old Fort, blending gentle movement with nature immersion and fresh mountain air. Ideal for all levels seeking a restorative reset by the Catawba River.
A midday yoga micro retreat set beside a refreshing waterfall in Old Fort, blending gentle movement with nature immersion and fresh mountain air. Ideal for all levels seeking a restorative reset by the Catawba River.
A midday yoga micro retreat set beside a refreshing waterfall in Old Fort, blending gentle movement with nature immersion and fresh mountain air. Ideal for all levels seeking a restorative reset by the Catawba River.