RESET • RESTORE • REALIGN
Three day restorative retreat at the historic Omni Grove Park Inn Country Club blending guided workshops, somatic movement, meditation and life clarity coaching in a luxury resort setting for deep reset, restoration and realignment.
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Gentle vinyasa and restorative yoga paired with guided mindfulness sits and mountain nature walks in Swannanoa; small-group circles foster meaningful connection, stress-reduction practices, and practical tools for daily balance.
Gentle vinyasa and restorative yoga paired with guided mindfulness sits and mountain nature walks in Swannanoa; small-group circles foster meaningful connection, stress-reduction practices, and practical tools for daily balance.
Gentle vinyasa and restorative yoga paired with guided mindfulness sits and mountain nature walks in Swannanoa; small-group circles foster meaningful connection, stress-reduction practices, and practical tools for daily balance.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Gentle restorative yoga postures held 5–10 minutes with ample props for supported alignment, paired with personal reiki energy sessions focused on chakra and aura clearing; small, therapeutic group led by a pt-informed practitioner.
Gentle restorative yoga postures held 5–10 minutes with ample props for supported alignment, paired with personal reiki energy sessions focused on chakra and aura clearing; small, therapeutic group led by a pt-informed practitioner.
Gentle restorative yoga postures held 5–10 minutes with ample props for supported alignment, paired with personal reiki energy sessions focused on chakra and aura clearing; small, therapeutic group led by a pt-informed practitioner.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle restorative yoga flows supported by plentiful bolsters, blankets, and blocks, layered with live didgeridoo and immersive sound healing for deep relaxation and nervous system reset in a serene Weaverville sanctuary.
Gentle restorative yoga flows supported by plentiful bolsters, blankets, and blocks, layered with live didgeridoo and immersive sound healing for deep relaxation and nervous system reset in a serene Weaverville sanctuary.
Gentle restorative yoga flows supported by plentiful bolsters, blankets, and blocks, layered with live didgeridoo and immersive sound healing for deep relaxation and nervous system reset in a serene Weaverville sanctuary.
Gentle morning yoga flows and guided hikes through spring wildflower meadows and forest bathing sessions near Hendersonville, combining nature therapy with restorative movement for a four day wellness retreat in April.
Gentle morning yoga flows and guided hikes through spring wildflower meadows and forest bathing sessions near Hendersonville, combining nature therapy with restorative movement for a four day wellness retreat in April.
Gentle morning yoga flows and guided hikes through spring wildflower meadows and forest bathing sessions near Hendersonville, combining nature therapy with restorative movement for a four day wellness retreat in April.
Sacred plant medicine ceremony focused on deep healing and integration, led by shamanic facilitator Shaun Meraya with guided rituals, breathwork and supportive group integration in a secluded forest retreat setting.
Sacred plant medicine ceremony focused on deep healing and integration, led by shamanic facilitator Shaun Meraya with guided rituals, breathwork and supportive group integration in a secluded forest retreat setting.
Sacred plant medicine ceremony focused on deep healing and integration, led by shamanic facilitator Shaun Meraya with guided rituals, breathwork and supportive group integration in a secluded forest retreat setting.
Women focused spiritual retreat centered on worship, guided prayer, and revival sessions in a private Asheville retreat setting, with meditative fellowship, reflective workshops, and chef prepared meals to nourish body and spirit.
Women focused spiritual retreat centered on worship, guided prayer, and revival sessions in a private Asheville retreat setting, with meditative fellowship, reflective workshops, and chef prepared meals to nourish body and spirit.
Women focused spiritual retreat centered on worship, guided prayer, and revival sessions in a private Asheville retreat setting, with meditative fellowship, reflective workshops, and chef prepared meals to nourish body and spirit.
Virtual restorative sessions centering breath-based self-care and communal practice led by Black facilitators, blending guided breathwork, reflective sharing, and radical self-care tools for mutual support and political self-preservation.
Virtual restorative sessions centering breath-based self-care and communal practice led by Black facilitators, blending guided breathwork, reflective sharing, and radical self-care tools for mutual support and political self-preservation.
Virtual restorative sessions centering breath-based self-care and communal practice led by Black facilitators, blending guided breathwork, reflective sharing, and radical self-care tools for mutual support and political self-preservation.
Resonant tones wash through the mineral rich Himalayan salt cave, guiding participants into deep restorative relaxation and breath centered meditation led by a facilitator. Designed for stress relief, grounding, and improved sleep.
Resonant tones wash through the mineral rich Himalayan salt cave, guiding participants into deep restorative relaxation and breath centered meditation led by a facilitator. Designed for stress relief, grounding, and improved sleep.
Resonant tones wash through the mineral rich Himalayan salt cave, guiding participants into deep restorative relaxation and breath centered meditation led by a facilitator. Designed for stress relief, grounding, and improved sleep.
Cozy small group weekend yoga retreat focused on restorative practices, gentle flows, and community connection in a meadow setting; suitable for all levels with multiple spring 2026 dates.
Cozy small group weekend yoga retreat focused on restorative practices, gentle flows, and community connection in a meadow setting; suitable for all levels with multiple spring 2026 dates.
Cozy small group weekend yoga retreat focused on restorative practices, gentle flows, and community connection in a meadow setting; suitable for all levels with multiple spring 2026 dates.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Transformative morning workshop focusing on guided goal setting, expert-led business coaching, and action planning; participants network with fellow entrepreneurs in a collaborative coworking conference room to design life and business goals for 2026.
Transformative morning workshop focusing on guided goal setting, expert-led business coaching, and action planning; participants network with fellow entrepreneurs in a collaborative coworking conference room to design life and business goals for 2026.
Transformative morning workshop focusing on guided goal setting, expert-led business coaching, and action planning; participants network with fellow entrepreneurs in a collaborative coworking conference room to design life and business goals for 2026.
Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
Gentle guided meditation, breath-work, and somatic meditative movement sessions paired with supportive group discussion for seekers navigating uncertainty. Emphasis on practical grounding tools, inclusivity, and experiential practice.
Gentle guided meditation, breath-work, and somatic meditative movement sessions paired with supportive group discussion for seekers navigating uncertainty. Emphasis on practical grounding tools, inclusivity, and experiential practice.
Gentle guided meditation, breath-work, and somatic meditative movement sessions paired with supportive group discussion for seekers navigating uncertainty. Emphasis on practical grounding tools, inclusivity, and experiential practice.
Guided life coaching workshop for people navigating change, focused on building clarity and confidence through facilitated exercises, decision mapping tools, and group reflection to create a practical roadmap for next steps.
Guided life coaching workshop for people navigating change, focused on building clarity and confidence through facilitated exercises, decision mapping tools, and group reflection to create a practical roadmap for next steps.
Guided life coaching workshop for people navigating change, focused on building clarity and confidence through facilitated exercises, decision mapping tools, and group reflection to create a practical roadmap for next steps.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.