Reconnecting Through Hard Times
Interactive online training on simple, practical ways to support others after a crisis and navigate community recovery. Focuses on resilience-building communication tools for formal and informal leaders facing hard times.
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Interactive online training on practical crisis response and emotional support skills for helping others through hard times. Focuses on simple strategies for formal and informal community leaders to strengthen connection and resilience after a crisis.
Interactive online training on practical crisis response and emotional support skills for helping others through hard times. Focuses on simple strategies for formal and informal community leaders to strengthen connection and resilience after a crisis.
Interactive online training on practical crisis response and emotional support skills for helping others through hard times. Focuses on simple strategies for formal and informal community leaders to strengthen connection and resilience after a crisis.
A free monthly online presentation sharing simple, practical strategies for feeling better and building more consistently good days. Expect approachable mental wellness tools and a guided, learn-and-apply format with registration required.
A free monthly online presentation sharing simple, practical strategies for feeling better and building more consistently good days. Expect approachable mental wellness tools and a guided, learn-and-apply format with registration required.
A free monthly online presentation sharing simple, practical strategies for feeling better and building more consistently good days. Expect approachable mental wellness tools and a guided, learn-and-apply format with registration required.
Interactive communication workshop for navigating political divides with family and friends, using Nonviolent Communication tools from Marshall Rosenberg and inquiry practices inspired by Byron Katie. Heart centered exercises build empathy, listening, and conflict resolution in a small in person setting.
Interactive communication workshop for navigating political divides with family and friends, using Nonviolent Communication tools from Marshall Rosenberg and inquiry practices inspired by Byron Katie. Heart centered exercises build empathy, listening, and conflict resolution in a small in person setting.
Interactive communication workshop for navigating political divides with family and friends, using Nonviolent Communication tools from Marshall Rosenberg and inquiry practices inspired by Byron Katie. Heart centered exercises build empathy, listening, and conflict resolution in a small in person setting.
A free virtual listening circle creates a trauma informed, judgement free space to reset, reflect, and connect after Helene. Centered on community healing through shared listening, gentle conversation, and emotional support.
A free virtual listening circle creates a trauma informed, judgement free space to reset, reflect, and connect after Helene. Centered on community healing through shared listening, gentle conversation, and emotional support.
A free virtual listening circle creates a trauma informed, judgement free space to reset, reflect, and connect after Helene. Centered on community healing through shared listening, gentle conversation, and emotional support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Trauma-informed training on intimate partner violence impacts, with a focus on how trauma affects survivors, children, and family systems. Designed for helping professionals to build practical, sensitive approaches to safety planning and support.
Trauma-informed training on intimate partner violence impacts, with a focus on how trauma affects survivors, children, and family systems. Designed for helping professionals to build practical, sensitive approaches to safety planning and support.
Trauma-informed training on intimate partner violence impacts, with a focus on how trauma affects survivors, children, and family systems. Designed for helping professionals to build practical, sensitive approaches to safety planning and support.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Peer-led online support circle centered on LGBTQ+ lived experience, with space to share personal stories, listen actively, and build community connection. A confidential, affirming meetup focused on identity support and mutual care.
Peer-led online support circle centered on LGBTQ+ lived experience, with space to share personal stories, listen actively, and build community connection. A confidential, affirming meetup focused on identity support and mutual care.
Peer-led online support circle centered on LGBTQ+ lived experience, with space to share personal stories, listen actively, and build community connection. A confidential, affirming meetup focused on identity support and mutual care.
A four-session HeartMath resiliency workshop focused on science-based techniques to regulate the body’s stress response and reduce anxiety. Expect practical self-regulation tools and guided exercises for calmer nervous-system balance.
A four-session HeartMath resiliency workshop focused on science-based techniques to regulate the body’s stress response and reduce anxiety. Expect practical self-regulation tools and guided exercises for calmer nervous-system balance.
A four-session HeartMath resiliency workshop focused on science-based techniques to regulate the body’s stress response and reduce anxiety. Expect practical self-regulation tools and guided exercises for calmer nervous-system balance.
One-day faith-based leadership workshop for clergy and church staff focused on practical suicide prevention training and compassionate care. Geared toward pastors and lay leaders seeking tools for crisis response and congregational support.
One-day faith-based leadership workshop for clergy and church staff focused on practical suicide prevention training and compassionate care. Geared toward pastors and lay leaders seeking tools for crisis response and congregational support.
One-day faith-based leadership workshop for clergy and church staff focused on practical suicide prevention training and compassionate care. Geared toward pastors and lay leaders seeking tools for crisis response and congregational support.
Guided storytelling circle focused on crafting concise personal narratives and practicing active listening with acceptance and empathy. A reflective, community-centered workshop aimed at strengthening connection and self-understanding.
Guided storytelling circle focused on crafting concise personal narratives and practicing active listening with acceptance and empathy. A reflective, community-centered workshop aimed at strengthening connection and self-understanding.
Guided storytelling circle focused on crafting concise personal narratives and practicing active listening with acceptance and empathy. A reflective, community-centered workshop aimed at strengthening connection and self-understanding.
Monthly narrative-arts salon exploring creativity roadblocks through guided discussion and exercises around creative constraint. Participants can share works in progress for supportive feedback in an intimate workshop setting.
Monthly narrative-arts salon exploring creativity roadblocks through guided discussion and exercises around creative constraint. Participants can share works in progress for supportive feedback in an intimate workshop setting.
Monthly narrative-arts salon exploring creativity roadblocks through guided discussion and exercises around creative constraint. Participants can share works in progress for supportive feedback in an intimate workshop setting.
Facilitated small-group dialogue creates a respectful space for courageous conversations about race, identity, and belonging. Participants practice deep listening and reflection aimed at healing, understanding, and community connection.
Facilitated small-group dialogue creates a respectful space for courageous conversations about race, identity, and belonging. Participants practice deep listening and reflection aimed at healing, understanding, and community connection.
Facilitated small-group dialogue creates a respectful space for courageous conversations about race, identity, and belonging. Participants practice deep listening and reflection aimed at healing, understanding, and community connection.
A men-focused circle centered on meaningful connection, compassion practice, and strengthening social health. Expect guided group sharing that builds skills for giving and receiving authentic support in a safe, supportive setting.
A men-focused circle centered on meaningful connection, compassion practice, and strengthening social health. Expect guided group sharing that builds skills for giving and receiving authentic support in a safe, supportive setting.
A men-focused circle centered on meaningful connection, compassion practice, and strengthening social health. Expect guided group sharing that builds skills for giving and receiving authentic support in a safe, supportive setting.
A quiet, restorative meditation space for community care workers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Grounding practice centers on wellbeing, nervous system support, and peer connection in a retreatlike setting.
A quiet, restorative meditation space for community care workers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Grounding practice centers on wellbeing, nervous system support, and peer connection in a retreatlike setting.
A quiet, restorative meditation space for community care workers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Grounding practice centers on wellbeing, nervous system support, and peer connection in a retreatlike setting.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Peer-led Buddhist recovery circle centered on Dharma teachings, gentle mindfulness practices, and compassionate sharing to address addictive behaviors. Participants provide mutual accountability and empowerment within a supportive community meditation setting.
Peer-led Buddhist recovery circle centered on Dharma teachings, gentle mindfulness practices, and compassionate sharing to address addictive behaviors. Participants provide mutual accountability and empowerment within a supportive community meditation setting.
Peer-led Buddhist recovery circle centered on Dharma teachings, gentle mindfulness practices, and compassionate sharing to address addictive behaviors. Participants provide mutual accountability and empowerment within a supportive community meditation setting.
Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.
Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.
Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.
Interactive a cappella workshop centered on harmonizing, breath control, and basic performance skills, led by an experienced director. Expect supportive group singing, practical vocal training, and fun songs in a church setting.
Interactive a cappella workshop centered on harmonizing, breath control, and basic performance skills, led by an experienced director. Expect supportive group singing, practical vocal training, and fun songs in a church setting.
Interactive a cappella workshop centered on harmonizing, breath control, and basic performance skills, led by an experienced director. Expect supportive group singing, practical vocal training, and fun songs in a church setting.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.