
Open Sangha
Gentle 30-minute guided meditation leads into a break and a close reading with group discussion of a Buddhist text, welcoming all levels and no prior experience—free community sangha at Urban Dharma.
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Thirty minute guided sitting followed by a brief break and communal reading and discussion of a Buddhist text; welcoming beginners and experienced practitioners alike, no experience necessary, free drop-in community study.

Thirty minute guided sitting followed by a brief break and communal reading and discussion of a Buddhist text; welcoming beginners and experienced practitioners alike, no experience necessary, free drop-in community study.
Thirty minute guided sitting followed by a brief break and communal reading and discussion of a Buddhist text; welcoming beginners and experienced practitioners alike, no experience necessary, free drop-in community study.

Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.

Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.
Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.

Daily weekday silent sits offering unguided group meditation for beginners and experienced practitioners, with cushions and seating provided; drop in anytime to a shoe free practice space on a dana (donation) basis.

Daily weekday silent sits offering unguided group meditation for beginners and experienced practitioners, with cushions and seating provided; drop in anytime to a shoe free practice space on a dana (donation) basis.
Daily weekday silent sits offering unguided group meditation for beginners and experienced practitioners, with cushions and seating provided; drop in anytime to a shoe free practice space on a dana (donation) basis.