🪶 Native Flute Playshop 🪶
Learn to play the Native American flute in a relaxed, hands-on playshop, with no musical experience required. Explore the instrument’s gentle, hypnotic sound and make music in a welcoming setting.
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Learn basic ukulele playing in a welcoming, hands-on lesson, then stay for an optional community jam. Free instruction and limited instrument checkout make this accessible to ages 12 and up.
Learn basic ukulele playing in a welcoming, hands-on lesson, then stay for an optional community jam. Free instruction and limited instrument checkout make this accessible to ages 12 and up.
Learn basic ukulele playing in a welcoming, hands-on lesson, then stay for an optional community jam. Free instruction and limited instrument checkout make this accessible to ages 12 and up.
A two-hour participatory playshop blends movement, music, storytelling, and unscripted connection in a welcoming space for newcomers and returning participants to explore creativity together.
A two-hour participatory playshop blends movement, music, storytelling, and unscripted connection in a welcoming space for newcomers and returning participants to explore creativity together.
A two-hour participatory playshop blends movement, music, storytelling, and unscripted connection in a welcoming space for newcomers and returning participants to explore creativity together.
Hands-on beginner drumming builds rhythm foundations through guided practice on provided djembes, with participants playing favorite songs together. No experience is needed; the session is suited to adults and kids 10 and up.
Hands-on beginner drumming builds rhythm foundations through guided practice on provided djembes, with participants playing favorite songs together. No experience is needed; the session is suited to adults and kids 10 and up.
Hands-on beginner drumming builds rhythm foundations through guided practice on provided djembes, with participants playing favorite songs together. No experience is needed; the session is suited to adults and kids 10 and up.
Playful improv exercises and scene work focused on spontaneity, listening, and ensemble trust in a supportive daytime workshop setting. Designed as an ongoing fall playshop series with low pressure practice and community connection.
Playful improv exercises and scene work focused on spontaneity, listening, and ensemble trust in a supportive daytime workshop setting. Designed as an ongoing fall playshop series with low pressure practice and community connection.
Playful improv exercises and scene work focused on spontaneity, listening, and ensemble trust in a supportive daytime workshop setting. Designed as an ongoing fall playshop series with low pressure practice and community connection.
Guided reflection, conversation, and meditation explore inherited family legacies, spiritual connection, and what participants choose to carry forward. A welcoming afternoon invites gentle introspection, with a suggested love offering and no one turned away.
Guided reflection, conversation, and meditation explore inherited family legacies, spiritual connection, and what participants choose to carry forward. A welcoming afternoon invites gentle introspection, with a suggested love offering and no one turned away.
Guided reflection, conversation, and meditation explore inherited family legacies, spiritual connection, and what participants choose to carry forward. A welcoming afternoon invites gentle introspection, with a suggested love offering and no one turned away.
Learn practical meditation techniques in a three-part online webinar series combining guided instruction with time for personal practice. Explore meditation’s role in healthy living at any experience level.
Learn practical meditation techniques in a three-part online webinar series combining guided instruction with time for personal practice. Explore meditation’s role in healthy living at any experience level.
Learn practical meditation techniques in a three-part online webinar series combining guided instruction with time for personal practice. Explore meditation’s role in healthy living at any experience level.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
A group circle focused on intuitive development and spiritual exploration, creating space for personal growth and shared practice. Advance registration and payment are required to confirm a first-time participant’s spot.
A group circle focused on intuitive development and spiritual exploration, creating space for personal growth and shared practice. Advance registration and payment are required to confirm a first-time participant’s spot.
A group circle focused on intuitive development and spiritual exploration, creating space for personal growth and shared practice. Advance registration and payment are required to confirm a first-time participant’s spot.
Layered hand drums and spontaneous percussion create an energetic, participatory gathering in a downtown park. Bring a drum or listen as local rhythms build into a welcoming community jam.
Layered hand drums and spontaneous percussion create an energetic, participatory gathering in a downtown park. Bring a drum or listen as local rhythms build into a welcoming community jam.
Layered hand drums and spontaneous percussion create an energetic, participatory gathering in a downtown park. Bring a drum or listen as local rhythms build into a welcoming community jam.
Bowls + Breath
MoreA calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
Learn and rehearse joyful a cappella harmonies in a welcoming chorus for singers of all experience levels. Expert voice training and easy-to-learn songs span a variety of musical styles.
Learn and rehearse joyful a cappella harmonies in a welcoming chorus for singers of all experience levels. Expert voice training and easy-to-learn songs span a variety of musical styles.
Learn and rehearse joyful a cappella harmonies in a welcoming chorus for singers of all experience levels. Expert voice training and easy-to-learn songs span a variety of musical styles.
Settle into breathwork, meditation, and a 50-minute sound bath designed to quiet the mind and release old habits, attachments, and grief. A restorative fall practice invites stillness and fresh intentions.
Settle into breathwork, meditation, and a 50-minute sound bath designed to quiet the mind and release old habits, attachments, and grief. A restorative fall practice invites stillness and fresh intentions.
Settle into breathwork, meditation, and a 50-minute sound bath designed to quiet the mind and release old habits, attachments, and grief. A restorative fall practice invites stillness and fresh intentions.
A practical sound-therapy workshop with Joy Bush focused on bringing calming vibrations into daily life. Learn simple at-home techniques and routines for nervous-system soothing, relaxation, and personal self-care in an intimate studio setting.
A practical sound-therapy workshop with Joy Bush focused on bringing calming vibrations into daily life. Learn simple at-home techniques and routines for nervous-system soothing, relaxation, and personal self-care in an intimate studio setting.
A practical sound-therapy workshop with Joy Bush focused on bringing calming vibrations into daily life. Learn simple at-home techniques and routines for nervous-system soothing, relaxation, and personal self-care in an intimate studio setting.
Hands-on field instruction in identifying edible Appalachian plants and fungi, with practical tips for safe harvesting, seasonal ecology, and ethical collecting. Expect a walk-and-learn format with guided observation and discussion in the outdoors.
Hands-on field instruction in identifying edible Appalachian plants and fungi, with practical tips for safe harvesting, seasonal ecology, and ethical collecting. Expect a walk-and-learn format with guided observation and discussion in the outdoors.
Hands-on field instruction in identifying edible Appalachian plants and fungi, with practical tips for safe harvesting, seasonal ecology, and ethical collecting. Expect a walk-and-learn format with guided observation and discussion in the outdoors.
Settle into a guided 30-minute meditation, followed by a Buddhist dharma talk and open Q&A. Beginner instruction welcomes newcomers to an accessible evening of mindfulness, reflection, and shared practice, available in person or online.
Settle into a guided 30-minute meditation, followed by a Buddhist dharma talk and open Q&A. Beginner instruction welcomes newcomers to an accessible evening of mindfulness, reflection, and shared practice, available in person or online.
Settle into a guided 30-minute meditation, followed by a Buddhist dharma talk and open Q&A. Beginner instruction welcomes newcomers to an accessible evening of mindfulness, reflection, and shared practice, available in person or online.
A relaxed group class explores Appalachian and Celtic fiddle tunes across fiddle, guitar, banjo, mandolin, cello, and bass. Practice melodies, accompaniment, and communal jamming in Bluegrass, Old Time, blues, and ragtime traditions.
A relaxed group class explores Appalachian and Celtic fiddle tunes across fiddle, guitar, banjo, mandolin, cello, and bass. Practice melodies, accompaniment, and communal jamming in Bluegrass, Old Time, blues, and ragtime traditions.
A relaxed group class explores Appalachian and Celtic fiddle tunes across fiddle, guitar, banjo, mandolin, cello, and bass. Practice melodies, accompaniment, and communal jamming in Bluegrass, Old Time, blues, and ragtime traditions.
A free, participatory drum class invites Asheville neighbors to learn rhythm and percussion together, building musical skills and community connection through a welcoming group lesson led by Larry McDowell.
A free, participatory drum class invites Asheville neighbors to learn rhythm and percussion together, building musical skills and community connection through a welcoming group lesson led by Larry McDowell.
A free, participatory drum class invites Asheville neighbors to learn rhythm and percussion together, building musical skills and community connection through a welcoming group lesson led by Larry McDowell.
A beginner-friendly three-session course teaches adults with little or no musical experience to play basic ukulele chords and hundreds of popular songs, with a limited number of loaner instruments available.
A beginner-friendly three-session course teaches adults with little or no musical experience to play basic ukulele chords and hundreds of popular songs, with a limited number of loaner instruments available.
A beginner-friendly three-session course teaches adults with little or no musical experience to play basic ukulele chords and hundreds of popular songs, with a limited number of loaner instruments available.