
Myth & Mantra: Durga
An embodied yoga practice weaves asana, mantra, breathwork, and meditation around Durga, the Hindu warrior mother goddess. Explore courage, protection, resilience, and fierce compassion through movement and contemplative practice.
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Ancient Nada Yoga practice uses resonant sound and silent meditation to cultivate inner harmony, spiritual awareness, and balance across body, mind, and spirit in a restorative monthly journey.

Ancient Nada Yoga practice uses resonant sound and silent meditation to cultivate inner harmony, spiritual awareness, and balance across body, mind, and spirit in a restorative monthly journey.
Ancient Nada Yoga practice uses resonant sound and silent meditation to cultivate inner harmony, spiritual awareness, and balance across body, mind, and spirit in a restorative monthly journey.

Mindfully string prayer beads into a personal mala while exploring mantra recitation as a practice for seeking protection, blessings, and spiritual attainments. The hands-on workshop blends craft with Buddhist devotion.

Mindfully string prayer beads into a personal mala while exploring mantra recitation as a practice for seeking protection, blessings, and spiritual attainments. The hands-on workshop blends craft with Buddhist devotion.
Mindfully string prayer beads into a personal mala while exploring mantra recitation as a practice for seeking protection, blessings, and spiritual attainments. The hands-on workshop blends craft with Buddhist devotion.

Grounded ancestral ritual practices inspired by everyday spiritual life in Ancient Egypt invite remembrance and lineage healing, followed by an immersive gong journey for reflection, connection, and restorative sound.

Grounded ancestral ritual practices inspired by everyday spiritual life in Ancient Egypt invite remembrance and lineage healing, followed by an immersive gong journey for reflection, connection, and restorative sound.
Grounded ancestral ritual practices inspired by everyday spiritual life in Ancient Egypt invite remembrance and lineage healing, followed by an immersive gong journey for reflection, connection, and restorative sound.

A full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.

A full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.
A full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.

A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.

A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.

Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.

Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.
Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.

Explore therapeutic yoga through physical asanas, pranayama breathwork, and meditation grounded in Ayurvedic principles. The immersion connects these sister sciences with sattvic living and nutrition to support individual and group healing.

Explore therapeutic yoga through physical asanas, pranayama breathwork, and meditation grounded in Ayurvedic principles. The immersion connects these sister sciences with sattvic living and nutrition to support individual and group healing.
Explore therapeutic yoga through physical asanas, pranayama breathwork, and meditation grounded in Ayurvedic principles. The immersion connects these sister sciences with sattvic living and nutrition to support individual and group healing.

A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.

A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.

A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.

A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.

Devotional kirtan, mantra chanting, sacred poetry, and mythic storytelling create a heartfelt retreat in the autumn Blue Ridge Mountains. Gentle yoga and community sharing invite reflection through the yogic path of love.

Devotional kirtan, mantra chanting, sacred poetry, and mythic storytelling create a heartfelt retreat in the autumn Blue Ridge Mountains. Gentle yoga and community sharing invite reflection through the yogic path of love.
Devotional kirtan, mantra chanting, sacred poetry, and mythic storytelling create a heartfelt retreat in the autumn Blue Ridge Mountains. Gentle yoga and community sharing invite reflection through the yogic path of love.

A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.

A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.

Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.

Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.
Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.

Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.

Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.
Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.

Immersive 200-hour yoga teacher training diving into core asana, starter sequences, vinyasa flow, mantras, and hands-on assists, with focused study of physical and subtle anatomy. Workshop-style weekends build skills in pranayama sets, guided meditations, and class planning.

Immersive 200-hour yoga teacher training diving into core asana, starter sequences, vinyasa flow, mantras, and hands-on assists, with focused study of physical and subtle anatomy. Workshop-style weekends build skills in pranayama sets, guided meditations, and class planning.
Immersive 200-hour yoga teacher training diving into core asana, starter sequences, vinyasa flow, mantras, and hands-on assists, with focused study of physical and subtle anatomy. Workshop-style weekends build skills in pranayama sets, guided meditations, and class planning.

Explore research-informed yoga practices designed to reshape neural pathways and interrupt unconscious, unhealthy habits. A practical workshop connects movement and mindfulness with neurobiology and lasting behavior change.

Explore research-informed yoga practices designed to reshape neural pathways and interrupt unconscious, unhealthy habits. A practical workshop connects movement and mindfulness with neurobiology and lasting behavior change.
Explore research-informed yoga practices designed to reshape neural pathways and interrupt unconscious, unhealthy habits. A practical workshop connects movement and mindfulness with neurobiology and lasting behavior change.

Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.

Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.
Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.

Gentle, adaptable yoga supports people through diagnosis, treatment, and recovery in a welcoming, safe space. No prior experience is needed, and chairs are available for accessible practice.

Gentle, adaptable yoga supports people through diagnosis, treatment, and recovery in a welcoming, safe space. No prior experience is needed, and chairs are available for accessible practice.
Gentle, adaptable yoga supports people through diagnosis, treatment, and recovery in a welcoming, safe space. No prior experience is needed, and chairs are available for accessible practice.

An all-levels yoga practice for men, with accessible movement and a relaxed dress code ranging from shorts and tank tops to practicing shirtless. Message the organizer for the temporary Candler location address.

An all-levels yoga practice for men, with accessible movement and a relaxed dress code ranging from shorts and tank tops to practicing shirtless. Message the organizer for the temporary Candler location address.
An all-levels yoga practice for men, with accessible movement and a relaxed dress code ranging from shorts and tank tops to practicing shirtless. Message the organizer for the temporary Candler location address.

A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.

A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A restorative hike through the Blue Ridge leads into mountaintop yoga, pairing mindful movement and breathwork with mountain scenery. Unplug outdoors and reconnect through a calming wellness escape.
A restorative hike through the Blue Ridge leads into mountaintop yoga, pairing mindful movement and breathwork with mountain scenery. Unplug outdoors and reconnect through a calming wellness escape.
A restorative hike through the Blue Ridge leads into mountaintop yoga, pairing mindful movement and breathwork with mountain scenery. Unplug outdoors and reconnect through a calming wellness escape.
