
Men’s Integration Group — Free Introductory Session (In-Person, Asheville Area)
Grounded, facilitated gathering for men emphasizing honest, boundary respecting dialogue, clear structure, and real engagement with peers; free in-person introductory session to experience the group's tone and commitment without obligation.
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Grounded, facilitated men's circle emphasizing honest engagement, clear boundaries, and respectful directness. Free in-person introductory session to experience the group's tone and structure without pressure or obligation.

Grounded, facilitated men's circle emphasizing honest engagement, clear boundaries, and respectful directness. Free in-person introductory session to experience the group's tone and structure without pressure or obligation.
Grounded, facilitated men's circle emphasizing honest engagement, clear boundaries, and respectful directness. Free in-person introductory session to experience the group's tone and structure without pressure or obligation.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Gentle confidential men's council focused on guided reflection, presence based practices, and open sharing to deepen self-awareness, emotional resilience, and supportive peer connection at WellSpring Wellness Center.

Gentle confidential men's council focused on guided reflection, presence based practices, and open sharing to deepen self-awareness, emotional resilience, and supportive peer connection at WellSpring Wellness Center.
Gentle confidential men's council focused on guided reflection, presence based practices, and open sharing to deepen self-awareness, emotional resilience, and supportive peer connection at WellSpring Wellness Center.

Gentle facilitated circle practicing deep listening and candid emotional sharing with timed exercises and a strict no-advice rule to cultivate genuine human connection in a calm, supportive group setting.

Gentle facilitated circle practicing deep listening and candid emotional sharing with timed exercises and a strict no-advice rule to cultivate genuine human connection in a calm, supportive group setting.
Gentle facilitated circle practicing deep listening and candid emotional sharing with timed exercises and a strict no-advice rule to cultivate genuine human connection in a calm, supportive group setting.

Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.

Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.
Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.

Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.

Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.
Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.

Slow paced mindful mixer for singles emphasizing present moment conversation and intentional connection in a grounded church setting; not speed dating, but a relaxed space for deeper friendships or potential sparks.

Slow paced mindful mixer for singles emphasizing present moment conversation and intentional connection in a grounded church setting; not speed dating, but a relaxed space for deeper friendships or potential sparks.
Slow paced mindful mixer for singles emphasizing present moment conversation and intentional connection in a grounded church setting; not speed dating, but a relaxed space for deeper friendships or potential sparks.

Women’s Ways Circle at The Well, 3 Louisiana Ave, featuring a heritage-style women’s circle with a welcoming healing chant (bring a rattle), ritual dress suggestion (skirt/dress), and a refillable water bottle. Open to all women regardless of age or spiritual practice.

Women’s Ways Circle at The Well, 3 Louisiana Ave, featuring a heritage-style women’s circle with a welcoming healing chant (bring a rattle), ritual dress suggestion (skirt/dress), and a refillable water bottle. Open to all women regardless of age or spiritual practice.
Women’s Ways Circle at The Well, 3 Louisiana Ave, featuring a heritage-style women’s circle with a welcoming healing chant (bring a rattle), ritual dress suggestion (skirt/dress), and a refillable water bottle. Open to all women regardless of age or spiritual practice.

Gentle guided breathwork and restorative self-care led by Black facilitators for people who identify as Black or African American. Weekly virtual gatherings emphasize trauma informed practices, embodied relaxation, and collective resilience.

Gentle guided breathwork and restorative self-care led by Black facilitators for people who identify as Black or African American. Weekly virtual gatherings emphasize trauma informed practices, embodied relaxation, and collective resilience.
Gentle guided breathwork and restorative self-care led by Black facilitators for people who identify as Black or African American. Weekly virtual gatherings emphasize trauma informed practices, embodied relaxation, and collective resilience.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.

Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.

Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.
Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.

Peer-led weekly circle for people living with depression, bipolar, and related mood challenges, offering confidential sharing, mutual support, and resource referrals; free to attend — call (828) 367-7660 for details.

Peer-led weekly circle for people living with depression, bipolar, and related mood challenges, offering confidential sharing, mutual support, and resource referrals; free to attend — call (828) 367-7660 for details.
Peer-led weekly circle for people living with depression, bipolar, and related mood challenges, offering confidential sharing, mutual support, and resource referrals; free to attend — call (828) 367-7660 for details.

All-levels yoga practice tailored to men, emphasizing mobility, strength, and alignment in a relaxed studio atmosphere; wear shorts or leggings and tanks or tees, with shirtless options welcomed.

All-levels yoga practice tailored to men, emphasizing mobility, strength, and alignment in a relaxed studio atmosphere; wear shorts or leggings and tanks or tees, with shirtless options welcomed.
All-levels yoga practice tailored to men, emphasizing mobility, strength, and alignment in a relaxed studio atmosphere; wear shorts or leggings and tanks or tees, with shirtless options welcomed.

Casual Saturday open house where local intuitive practitioners offer tarot readings, energy healing, and guidance in a relaxed, welcoming community space for connection and spiritual recharge.

Casual Saturday open house where local intuitive practitioners offer tarot readings, energy healing, and guidance in a relaxed, welcoming community space for connection and spiritual recharge.
Casual Saturday open house where local intuitive practitioners offer tarot readings, energy healing, and guidance in a relaxed, welcoming community space for connection and spiritual recharge.

Facilitator-led, time‑managed listening exercises that build deep interpersonal skills and emotional closeness, practiced in a healing-center setting with a strict no-advice rule; a rotating facilitator and 'Space Owl' steward guide sessions.

Facilitator-led, time‑managed listening exercises that build deep interpersonal skills and emotional closeness, practiced in a healing-center setting with a strict no-advice rule; a rotating facilitator and 'Space Owl' steward guide sessions.
Facilitator-led, time‑managed listening exercises that build deep interpersonal skills and emotional closeness, practiced in a healing-center setting with a strict no-advice rule; a rotating facilitator and 'Space Owl' steward guide sessions.

Guided meditation and reflective journaling on ancient Taoist poems by hermit monks to access deeper wisdom and hidden life currents. Short prompts and optional group sharing foster insight into underlying personal narratives.

Guided meditation and reflective journaling on ancient Taoist poems by hermit monks to access deeper wisdom and hidden life currents. Short prompts and optional group sharing foster insight into underlying personal narratives.
Guided meditation and reflective journaling on ancient Taoist poems by hermit monks to access deeper wisdom and hidden life currents. Short prompts and optional group sharing foster insight into underlying personal narratives.

Guided partner and small group exercises in authentic relating and conversation skills to ditch small talk, deepen emotional presence, and practice vulnerability; tailored for singles seeking meaningful romantic connections in a supportive workshop setting.

Guided partner and small group exercises in authentic relating and conversation skills to ditch small talk, deepen emotional presence, and practice vulnerability; tailored for singles seeking meaningful romantic connections in a supportive workshop setting.
Guided partner and small group exercises in authentic relating and conversation skills to ditch small talk, deepen emotional presence, and practice vulnerability; tailored for singles seeking meaningful romantic connections in a supportive workshop setting.
Inclusive, intergenerational facilitated dialogue exploring roots of unity and racial healing through personal storytelling, guided small-group discussion, restorative practices, and collaborative action planning to strengthen neighborhood relationships and civic engagement.
Inclusive, intergenerational facilitated dialogue exploring roots of unity and racial healing through personal storytelling, guided small-group discussion, restorative practices, and collaborative action planning to strengthen neighborhood relationships and civic engagement.
Inclusive, intergenerational facilitated dialogue exploring roots of unity and racial healing through personal storytelling, guided small-group discussion, restorative practices, and collaborative action planning to strengthen neighborhood relationships and civic engagement.

Casual monthly meetup for health, wellness, and spiritual practitioners to exchange referrals, build collaborative partnerships, and support practice growth in a community-focused martial arts studio setting.

Casual monthly meetup for health, wellness, and spiritual practitioners to exchange referrals, build collaborative partnerships, and support practice growth in a community-focused martial arts studio setting.
Casual monthly meetup for health, wellness, and spiritual practitioners to exchange referrals, build collaborative partnerships, and support practice growth in a community-focused martial arts studio setting.

Discussion based study of a foundational spiritual curriculum exploring forgiveness, nondual thought, and practical inner work in a supportive circle; includes guided readings, personal reflection, open sharing, and a suggested love offering.

Discussion based study of a foundational spiritual curriculum exploring forgiveness, nondual thought, and practical inner work in a supportive circle; includes guided readings, personal reflection, open sharing, and a suggested love offering.
Discussion based study of a foundational spiritual curriculum exploring forgiveness, nondual thought, and practical inner work in a supportive circle; includes guided readings, personal reflection, open sharing, and a suggested love offering.