Making Cow and Nut Milk Yogurt!
Hands on fermentation workshop teaching how to culture thick cow milk and creamy nut milk yogurts, covering starter selection, incubation, straining, and flavoring techniques; includes food safety tips and troubleshooting for beginners.
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Hands-on lacto-fermentation workshop sampling tangy fermented foods and learning basic techniques; go home with a personally flavored jar of sauerkraut after a two-hour beginner class.
Hands-on lacto-fermentation workshop sampling tangy fermented foods and learning basic techniques; go home with a personally flavored jar of sauerkraut after a two-hour beginner class.
Hands-on lacto-fermentation workshop sampling tangy fermented foods and learning basic techniques; go home with a personally flavored jar of sauerkraut after a two-hour beginner class.
Hands on sourdough workshop teaching starter creation, feeding, and basic shaping for new bakers, led by a Transylvania County Extension agent at the Cooperative Extension center in Brevard.
Hands on sourdough workshop teaching starter creation, feeding, and basic shaping for new bakers, led by a Transylvania County Extension agent at the Cooperative Extension center in Brevard.
Hands on sourdough workshop teaching starter creation, feeding, and basic shaping for new bakers, led by a Transylvania County Extension agent at the Cooperative Extension center in Brevard.
Hands-on, plant-forward cooking sessions teaching Blue Zones longevity principles through Mediterranean- and Okinawan-inspired recipes and practical food-prep demonstrations. Multi-week adult series includes tastings, recipe takeaways, and community nutrition education.
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Hands-on weekly cooking classes exploring longevity diets from regions known for high centenarian rates, teaching plant-forward, budget-friendly meal prep, practical nutrition strategies, with tasting opportunities and take-home recipes.
Hands-on weekly cooking classes exploring longevity diets from regions known for high centenarian rates, teaching plant-forward, budget-friendly meal prep, practical nutrition strategies, with tasting opportunities and take-home recipes.
Hands-on weekly cooking classes exploring longevity diets from regions known for high centenarian rates, teaching plant-forward, budget-friendly meal prep, practical nutrition strategies, with tasting opportunities and take-home recipes.
Hands-on workshop teaching low-tech dehydration methods to transform fruits, vegetables, and herbs into chewy fruit leather, crisp veggie chips, and aromatic dried herbs for shelf-stable snacks and pantry storage.
Hands-on workshop teaching low-tech dehydration methods to transform fruits, vegetables, and herbs into chewy fruit leather, crisp veggie chips, and aromatic dried herbs for shelf-stable snacks and pantry storage.
Hands-on workshop teaching low-tech dehydration methods to transform fruits, vegetables, and herbs into chewy fruit leather, crisp veggie chips, and aromatic dried herbs for shelf-stable snacks and pantry storage.
Hands-on class teaching easy sheet pan recipes for healthy weeknight meals, focusing on balanced nutrition, simple seasoning, and efficient meal prep techniques in a community extension kitchen.
Hands-on class teaching easy sheet pan recipes for healthy weeknight meals, focusing on balanced nutrition, simple seasoning, and efficient meal prep techniques in a community extension kitchen.
Hands-on class teaching easy sheet pan recipes for healthy weeknight meals, focusing on balanced nutrition, simple seasoning, and efficient meal prep techniques in a community extension kitchen.
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Hands-on workshop exploring the health benefits of fruit fiber as participants prepare three recipes using seasonal local fruits and learn practical techniques for fiber-rich snacks, compotes, and quick preserves.
Hands-on workshop exploring the health benefits of fruit fiber as participants prepare three recipes using seasonal local fruits and learn practical techniques for fiber-rich snacks, compotes, and quick preserves.
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Hands on workshop teaching whole grain bowl crafting, flavor pairings, and quick meal prep techniques for healthier weeknight lunches, hosted by N.C. Cooperative Extension in Waynesville for beginner home cooks.
Hands on workshop teaching whole grain bowl crafting, flavor pairings, and quick meal prep techniques for healthier weeknight lunches, hosted by N.C. Cooperative Extension in Waynesville for beginner home cooks.
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Olive oil, fresh produce, whole grains, and legumes take center stage in an introductory workshop on the Mediterranean Way of Eating, with practical, heart healthy swaps and everyday nutrition tips.
Olive oil, fresh produce, whole grains, and legumes take center stage in an introductory workshop on the Mediterranean Way of Eating, with practical, heart healthy swaps and everyday nutrition tips.
Hands-on cooking and nutrition workshop teaching practical ways to add whole grains, fruit, and beans into everyday meals to boost fiber and overall health, led by N.C. Cooperative Extension at the Transylvania County center.
Hands-on cooking and nutrition workshop teaching practical ways to add whole grains, fruit, and beans into everyday meals to boost fiber and overall health, led by N.C. Cooperative Extension at the Transylvania County center.
Hands-on cooking and nutrition workshop teaching practical ways to add whole grains, fruit, and beans into everyday meals to boost fiber and overall health, led by N.C. Cooperative Extension at the Transylvania County center.
Interactive cooking session exploring hearty dishes and bold flavors, geared toward men at the N.C. Cooperative Extension Haywood County Center for practical recipe techniques, nutrition tips, and community learning.
Interactive cooking session exploring hearty dishes and bold flavors, geared toward men at the N.C. Cooperative Extension Haywood County Center for practical recipe techniques, nutrition tips, and community learning.
Interactive cooking session exploring hearty dishes and bold flavors, geared toward men at the N.C. Cooperative Extension Haywood County Center for practical recipe techniques, nutrition tips, and community learning.
Hands-on workshop teaching homemade, effective non-toxic cleaning recipes using common ingredients like vinegar, baking soda, and essential oils; practical tips for safer, sustainable household cleaning and toxin reduction.
Hands-on workshop teaching homemade, effective non-toxic cleaning recipes using common ingredients like vinegar, baking soda, and essential oils; practical tips for safer, sustainable household cleaning and toxin reduction.
Hands-on workshop teaching homemade, effective non-toxic cleaning recipes using common ingredients like vinegar, baking soda, and essential oils; practical tips for safer, sustainable household cleaning and toxin reduction.
Hands-on beginner workshop focused on mountain microclimates, soil preparation, and seasonal plant selection for Western North Carolina gardens. Led by Cooperative Extension educators with practical tips for starting raised beds, containers, and timing.
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Hands-on beginner workshop focused on mountain microclimates, soil preparation, and seasonal plant selection for Western North Carolina gardens. Led by Cooperative Extension educators with practical tips for starting raised beds, containers, and timing.
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Hands-on food-safety manager training culminating in a certification test at N.C. Cooperative Extension Haywood County Center, emphasizing practical applications and regulatory best practices for food service professionals seeking certification.
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Practical home vegetable gardening workshop covering crop selection, site planning, soil basics, and spacing for beginners at N.C. Cooperative Extension in Waynesville. Participants learn how to plan and start a productive backyard garden.
Practical home vegetable gardening workshop covering crop selection, site planning, soil basics, and spacing for beginners at N.C. Cooperative Extension in Waynesville. Participants learn how to plan and start a productive backyard garden.
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Practical two-part primer on home gardening in Transylvania County with seasonal planting guidance, soil care, and basic maintenance for beginner and returning gardeners at the N.C. Cooperative Extension.
Practical two-part primer on home gardening in Transylvania County with seasonal planting guidance, soil care, and basic maintenance for beginner and returning gardeners at the N.C. Cooperative Extension.
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Practical guidance for home gardeners on selecting and caring for small fruits and tree fruit, covering planting, pruning, pest prevention, and maintenance basics from N.C. Cooperative Extension educators in Waynesville.
Practical guidance for home gardeners on selecting and caring for small fruits and tree fruit, covering planting, pruning, pest prevention, and maintenance basics from N.C. Cooperative Extension educators in Waynesville.
Classroom style recertification workshop providing V and X credits for licensed pesticide applicators, led by N.C. Cooperative Extension in Buncombe County; focuses on pesticide safety, label compliance, and updated regulatory requirements.
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Classroom style recertification workshop providing V and X credits for licensed pesticide applicators, led by N.C. Cooperative Extension in Buncombe County; focuses on pesticide safety, label compliance, and updated regulatory requirements.
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Hands-on seminar teaching cleaning and sharpening of pruners, loppers, and shovels at the Buncombe County Extension Center, led by N.C. Cooperative Extension for gardeners seeking practical maintenance skills.
Hands-on seminar teaching cleaning and sharpening of pruners, loppers, and shovels at the Buncombe County Extension Center, led by N.C. Cooperative Extension for gardeners seeking practical maintenance skills.