
Live Information Session: 200 Hour Teacher Training at West Asheville Yoga
Real-time online Q&A covering the Find Your WAY 200-hour yoga teacher training, with space to ask about curriculum, schedule, and next steps. Streams live on Instagram and Facebook for an accessible, from-anywhere info session.
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Foundational Reiki Level I training focused on hands on energy healing, self treatment, and working with others in a yoga studio setting. Expect guided instruction, practice time, and take home techniques for everyday stress relief and balance.

Foundational Reiki Level I training focused on hands on energy healing, self treatment, and working with others in a yoga studio setting. Expect guided instruction, practice time, and take home techniques for everyday stress relief and balance.
Foundational Reiki Level I training focused on hands on energy healing, self treatment, and working with others in a yoga studio setting. Expect guided instruction, practice time, and take home techniques for everyday stress relief and balance.

Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.

Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.

Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.

Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.

Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.

Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.

A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.

A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.

Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.

Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.

Playful kids yoga paired with a colorful art pop up centered on unicorns and rainbows. Expect imaginative movement, simple poses, and hands on crafting in a cozy studio setting geared toward young beginners.

Playful kids yoga paired with a colorful art pop up centered on unicorns and rainbows. Expect imaginative movement, simple poses, and hands on crafting in a cozy studio setting geared toward young beginners.
Playful kids yoga paired with a colorful art pop up centered on unicorns and rainbows. Expect imaginative movement, simple poses, and hands on crafting in a cozy studio setting geared toward young beginners.

Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.

Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.

All-level Hatha and Vinyasa yoga flows unfold on the grass at Gassaway Field, led by a rotating roster of certified instructors. Expect an outdoor practice blending breathwork, movement, and mindful reset in West Asheville Park.

All-level Hatha and Vinyasa yoga flows unfold on the grass at Gassaway Field, led by a rotating roster of certified instructors. Expect an outdoor practice blending breathwork, movement, and mindful reset in West Asheville Park.
All-level Hatha and Vinyasa yoga flows unfold on the grass at Gassaway Field, led by a rotating roster of certified instructors. Expect an outdoor practice blending breathwork, movement, and mindful reset in West Asheville Park.

All-levels yoga flows outdoors on the grass at West Asheville Park, running as a recurring weekend series from April through October. Class size is capped at 20, with advance signup required to reserve a spot.

All-levels yoga flows outdoors on the grass at West Asheville Park, running as a recurring weekend series from April through October. Class size is capped at 20, with advance signup required to reserve a spot.
All-levels yoga flows outdoors on the grass at West Asheville Park, running as a recurring weekend series from April through October. Class size is capped at 20, with advance signup required to reserve a spot.

Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.

Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.

An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.

An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.

Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.

Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.

A Thursday night sit with 30 minutes of guided meditation, a short break, and a 30 minute dharma talk led by a teacher or facilitator. Closes with Q and A discussion and beginner friendly meditation instructions, available in person or online.

A Thursday night sit with 30 minutes of guided meditation, a short break, and a 30 minute dharma talk led by a teacher or facilitator. Closes with Q and A discussion and beginner friendly meditation instructions, available in person or online.
A Thursday night sit with 30 minutes of guided meditation, a short break, and a 30 minute dharma talk led by a teacher or facilitator. Closes with Q and A discussion and beginner friendly meditation instructions, available in person or online.

A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.

A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.

Outdoor yoga on a working goat farm with friendly goats wandering through class for playful, photo-worthy animal interactions. A lighthearted, beginner-friendly flow in a rural Candler setting.

Outdoor yoga on a working goat farm with friendly goats wandering through class for playful, photo-worthy animal interactions. A lighthearted, beginner-friendly flow in a rural Candler setting.
Outdoor yoga on a working goat farm with friendly goats wandering through class for playful, photo-worthy animal interactions. A lighthearted, beginner-friendly flow in a rural Candler setting.

Heart-centered improv games and playful exercises designed for presence, trust, curiosity, and authentic connection rather than performance. A facilitated community playshop using improvisational practice as a container for spiritual growth and personal transformation.

Heart-centered improv games and playful exercises designed for presence, trust, curiosity, and authentic connection rather than performance. A facilitated community playshop using improvisational practice as a container for spiritual growth and personal transformation.
Heart-centered improv games and playful exercises designed for presence, trust, curiosity, and authentic connection rather than performance. A facilitated community playshop using improvisational practice as a container for spiritual growth and personal transformation.
Laughy outdoor yoga flow where friendly goats mingle, nuzzle, and climb around as you move through poses. A lighthearted, beginner friendly farm style session built for smiles, selfies, and stress relief.
Laughy outdoor yoga flow where friendly goats mingle, nuzzle, and climb around as you move through poses. A lighthearted, beginner friendly farm style session built for smiles, selfies, and stress relief.
Laughy outdoor yoga flow where friendly goats mingle, nuzzle, and climb around as you move through poses. A lighthearted, beginner friendly farm style session built for smiles, selfies, and stress relief.

A mountaintop yoga session in the fresh air with panoramic Blue Ridge views and grounding movement. Ideal for all levels looking for an outdoor flow and a nature-forward reset on Bearwallow Mountain.

A mountaintop yoga session in the fresh air with panoramic Blue Ridge views and grounding movement. Ideal for all levels looking for an outdoor flow and a nature-forward reset on Bearwallow Mountain.
A mountaintop yoga session in the fresh air with panoramic Blue Ridge views and grounding movement. Ideal for all levels looking for an outdoor flow and a nature-forward reset on Bearwallow Mountain.

Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.

Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.