Listening Training (LT)
Two-day, donation-based retreat centered on structured listening practice and trauma-informed psychoeducation for personal transformation. Long-form sessions blend self-care tools with a welcoming introduction to the SeekHealing community.
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Hands-on Access Consciousness body process training centered on receiving and gifting bodywork while deepening intuitive listening to bodily signals. A gentle, exploratory space for restoring communion with the earth and embodied awareness.
Hands-on Access Consciousness body process training centered on receiving and gifting bodywork while deepening intuitive listening to bodily signals. A gentle, exploratory space for restoring communion with the earth and embodied awareness.
Hands-on Access Consciousness body process training centered on receiving and gifting bodywork while deepening intuitive listening to bodily signals. A gentle, exploratory space for restoring communion with the earth and embodied awareness.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
A day-long transformational retreat in a Blue Ridge mountain setting centered on reflective inner work, guided mindfulness, and spiritual nourishment. Quiet, nature-forward space for resetting, personal growth, and deep relaxation.
A day-long transformational retreat in a Blue Ridge mountain setting centered on reflective inner work, guided mindfulness, and spiritual nourishment. Quiet, nature-forward space for resetting, personal growth, and deep relaxation.
A day-long transformational retreat in a Blue Ridge mountain setting centered on reflective inner work, guided mindfulness, and spiritual nourishment. Quiet, nature-forward space for resetting, personal growth, and deep relaxation.
Interactive weekly playshops focused on authentic communication and relationship skills to strengthen community bonds during polarized times. Guided activities are paired with practical take-home resources like handouts, printable graphics, and spreadsheets to integrate into personal practice or future offerings.
Interactive weekly playshops focused on authentic communication and relationship skills to strengthen community bonds during polarized times. Guided activities are paired with practical take-home resources like handouts, printable graphics, and spreadsheets to integrate into personal practice or future offerings.
Interactive weekly playshops focused on authentic communication and relationship skills to strengthen community bonds during polarized times. Guided activities are paired with practical take-home resources like handouts, printable graphics, and spreadsheets to integrate into personal practice or future offerings.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Interactive online training focused on simple, powerful strategies to support others after a crisis. Practical guidance for formal and informal community leaders on reconnecting, listening, and responding during hard times.
Interactive online training focused on simple, powerful strategies to support others after a crisis. Practical guidance for formal and informal community leaders on reconnecting, listening, and responding during hard times.
Interactive online training focused on simple, powerful strategies to support others after a crisis. Practical guidance for formal and informal community leaders on reconnecting, listening, and responding during hard times.
Foundational Reiki Level I training focused on hands on energy healing, self treatment, and working with others in a yoga studio setting. Expect guided instruction, practice time, and take home techniques for everyday stress relief and balance.
Foundational Reiki Level I training focused on hands on energy healing, self treatment, and working with others in a yoga studio setting. Expect guided instruction, practice time, and take home techniques for everyday stress relief and balance.
Foundational Reiki Level I training focused on hands on energy healing, self treatment, and working with others in a yoga studio setting. Expect guided instruction, practice time, and take home techniques for everyday stress relief and balance.
Silent sits and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and walking meditation. Donation-based drop-ins welcome at a yoga studio setting, with optional app support for home practice.
Silent sits and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and walking meditation. Donation-based drop-ins welcome at a yoga studio setting, with optional app support for home practice.
Silent sits and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and walking meditation. Donation-based drop-ins welcome at a yoga studio setting, with optional app support for home practice.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Interactive SoulCollage® reading circle using personal decks as a tool for inner wisdom and intuitive self inquiry. Bring your journal and cards to practice multiple self reading methods in a supportive small group setting.
Interactive SoulCollage® reading circle using personal decks as a tool for inner wisdom and intuitive self inquiry. Bring your journal and cards to practice multiple self reading methods in a supportive small group setting.
Interactive SoulCollage® reading circle using personal decks as a tool for inner wisdom and intuitive self inquiry. Bring your journal and cards to practice multiple self reading methods in a supportive small group setting.
Slow, mindful forest bathing in Kanuga’s wooded trails with guided reflection and intention-setting. A quiet morning retreat centered on nature immersion, sensory awareness, and restorative calm.
Slow, mindful forest bathing in Kanuga’s wooded trails with guided reflection and intention-setting. A quiet morning retreat centered on nature immersion, sensory awareness, and restorative calm.
Slow, mindful forest bathing in Kanuga’s wooded trails with guided reflection and intention-setting. A quiet morning retreat centered on nature immersion, sensory awareness, and restorative calm.
A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.
A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.
A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.
Interactive seven-hour professional development workshop teaching practical, research-based tools for leading teams through stress, preventing burnout, and building resilience; tailored for WNC professionals with hands-on strategies and peer learning.
Interactive seven-hour professional development workshop teaching practical, research-based tools for leading teams through stress, preventing burnout, and building resilience; tailored for WNC professionals with hands-on strategies and peer learning.
Interactive seven-hour professional development workshop teaching practical, research-based tools for leading teams through stress, preventing burnout, and building resilience; tailored for WNC professionals with hands-on strategies and peer learning.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.
Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.
Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.