Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A 20-minute seated meditation followed by a dharma teaching and circle-style group discussion centered on Buddhist practice and shared inquiry. A donation-based sangha night welcoming diverse experience levels, with explicit encouragement for BIPOC voices.
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Twenty minutes of seated meditation followed by a dharma teaching and open group discussion in a welcoming sangha setting. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with space for BIPOC voices.
Twenty minutes of seated meditation followed by a dharma teaching and open group discussion in a welcoming sangha setting. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with space for BIPOC voices.
Twenty minutes of seated meditation followed by a dharma teaching and open group discussion in a welcoming sangha setting. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with space for BIPOC voices.
Guided silent sitting with intermittent walking meditation, emphasizing breath awareness and posture for beginners and experienced practitioners; accessible teacher led group practice with no experience required, free drop in in person session.
Guided silent sitting with intermittent walking meditation, emphasizing breath awareness and posture for beginners and experienced practitioners; accessible teacher led group practice with no experience required, free drop in in person session.
Guided silent sitting with intermittent walking meditation, emphasizing breath awareness and posture for beginners and experienced practitioners; accessible teacher led group practice with no experience required, free drop in in person session.
30-minute guided silent meditation followed by a break and conversational reading of a Buddhist text for all levels; free, drop in friendly group fostering reflective practice and peer discussion.
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Peer-led community circle applying Buddhist Dharma teachings and contemplative practices to support recovery from addiction; participants share experiences, tools for empowerment, and mutual accountability in a welcoming, nonjudgmental space.
Peer-led community circle applying Buddhist Dharma teachings and contemplative practices to support recovery from addiction; participants share experiences, tools for empowerment, and mutual accountability in a welcoming, nonjudgmental space.
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Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.
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Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.
Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.
Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.
Peer led Dharma meetings combining traditional Buddhist teachings, guided mindfulness, and mutual support to address addictive tendencies; participants cultivate empowerment, accountability, and lasting recovery within a welcoming community circle at Urban Dharma.
Peer led Dharma meetings combining traditional Buddhist teachings, guided mindfulness, and mutual support to address addictive tendencies; participants cultivate empowerment, accountability, and lasting recovery within a welcoming community circle at Urban Dharma.
Peer led Dharma meetings combining traditional Buddhist teachings, guided mindfulness, and mutual support to address addictive tendencies; participants cultivate empowerment, accountability, and lasting recovery within a welcoming community circle at Urban Dharma.