Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A 20-minute seated meditation followed by a dharma teaching and circle-style group discussion centered on Buddhist practice and shared inquiry. A donation-based sangha night welcoming diverse experience levels, with explicit encouragement for BIPOC voices.
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A 20 minute seated meditation pairs with a dharma teaching and thoughtful group discussion in a supportive sangha setting. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, with space for diverse and BIPOC voices.
A 20 minute seated meditation pairs with a dharma teaching and thoughtful group discussion in a supportive sangha setting. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, with space for diverse and BIPOC voices.
A 20 minute seated meditation pairs with a dharma teaching and thoughtful group discussion in a supportive sangha setting. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, with space for diverse and BIPOC voices.
Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.
Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.
Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.
Peer-led community circle applying Buddhist Dharma teachings and contemplative practices to support recovery from addiction; participants share experiences, tools for empowerment, and mutual accountability in a welcoming, nonjudgmental space.
Peer-led community circle applying Buddhist Dharma teachings and contemplative practices to support recovery from addiction; participants share experiences, tools for empowerment, and mutual accountability in a welcoming, nonjudgmental space.
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Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.
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Peer-led Dharma meetings integrating traditional Buddhist teachings, guided contemplative practices, and shared reflection to support empowerment and freedom from addictive behaviors, held in a welcoming Urban Dharma sangha for anyone in recovery.
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Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.
Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.
Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.
Daily silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating options are available in a shoes off practice room, offered in person on a dana donation basis.
Daily silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating options are available in a shoes off practice room, offered in person on a dana donation basis.
Daily silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating options are available in a shoes off practice room, offered in person on a dana donation basis.