Kids Kung Fu
Foundational children's Kung Fu training emphasizing confidence and discipline through age-appropriate drills, basic stances, and respectful dojo routines; beginner friendly classes build focus, self-control, and physical coordination at Dragon Phoenix in Woodfin.
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Foundational kung fu instruction for children emphasizing confidence, discipline, and basic technique in a family friendly dojo; structured practice and respectful routines build focus and self-assured movement for young beginners.
Foundational kung fu instruction for children emphasizing confidence, discipline, and basic technique in a family friendly dojo; structured practice and respectful routines build focus and self-assured movement for young beginners.
Foundational kung fu instruction for children emphasizing confidence, discipline, and basic technique in a family friendly dojo; structured practice and respectful routines build focus and self-assured movement for young beginners.
Gentle, health-focused Tai Chi instruction emphasizing Yang 10 and 24 forms plus qigong exercises to build balance, circulation, and relaxed breath for beginners at Dragon Phoenix in Woodfin.
Gentle, health-focused Tai Chi instruction emphasizing Yang 10 and 24 forms plus qigong exercises to build balance, circulation, and relaxed breath for beginners at Dragon Phoenix in Woodfin.
Gentle, health-focused Tai Chi instruction emphasizing Yang 10 and 24 forms plus qigong exercises to build balance, circulation, and relaxed breath for beginners at Dragon Phoenix in Woodfin.
Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.
Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.
Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High-energy summer day camps featuring aerial ropes courses, zipline runs, and outdoor skill building in a wooded Asheville adventure park; youth tackle team challenges, climbing, and guided outdoor play during full-day sessions.
High-energy summer day camps featuring aerial ropes courses, zipline runs, and outdoor skill building in a wooded Asheville adventure park; youth tackle team challenges, climbing, and guided outdoor play during full-day sessions.
High-energy summer day camps featuring aerial ropes courses, zipline runs, and outdoor skill building in a wooded Asheville adventure park; youth tackle team challenges, climbing, and guided outdoor play during full-day sessions.
High energy spring break camp for ages 8–11 at the Adventure Center of Asheville, emphasizing outdoor adventure skills like climbing, ropes and zipline challenges plus cooperative team building under trained staff supervision.
High energy spring break camp for ages 8–11 at the Adventure Center of Asheville, emphasizing outdoor adventure skills like climbing, ropes and zipline challenges plus cooperative team building under trained staff supervision.
High energy spring break camp for ages 8–11 at the Adventure Center of Asheville, emphasizing outdoor adventure skills like climbing, ropes and zipline challenges plus cooperative team building under trained staff supervision.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Tranquil halotherapy sessions in a salt cave designed for parents and children ages 0 to 11, emphasizing immune support, respiratory and skin relief, and mental clarity; adults must register and attend.
Tranquil halotherapy sessions in a salt cave designed for parents and children ages 0 to 11, emphasizing immune support, respiratory and skin relief, and mental clarity; adults must register and attend.
Tranquil halotherapy sessions in a salt cave designed for parents and children ages 0 to 11, emphasizing immune support, respiratory and skin relief, and mental clarity; adults must register and attend.
Hands-on after-school metalsmithing for kids creating shiny silver rings, playful mountain keychains, earrings, and secret-message pendants; guided instruction introduces basic jeweler’s techniques and imaginative design in rotating project-focused sessions.
Hands-on after-school metalsmithing for kids creating shiny silver rings, playful mountain keychains, earrings, and secret-message pendants; guided instruction introduces basic jeweler’s techniques and imaginative design in rotating project-focused sessions.
Hands-on after-school metalsmithing for kids creating shiny silver rings, playful mountain keychains, earrings, and secret-message pendants; guided instruction introduces basic jeweler’s techniques and imaginative design in rotating project-focused sessions.
Harnessed treetop ropes course night climbs and zip line elements beneath dusk skies at the Adventure Center of Asheville, guided evening sessions offering scenic sunset views, family friendly aerial obstacles, and beginner friendly challenges.
Harnessed treetop ropes course night climbs and zip line elements beneath dusk skies at the Adventure Center of Asheville, guided evening sessions offering scenic sunset views, family friendly aerial obstacles, and beginner friendly challenges.
Harnessed treetop ropes course night climbs and zip line elements beneath dusk skies at the Adventure Center of Asheville, guided evening sessions offering scenic sunset views, family friendly aerial obstacles, and beginner friendly challenges.
Breath centered mat Pilates focusing on core strength, alignment, and controlled movement, offered in person at Pack Memorial Library and via livestream for an accessible workout suitable for all levels.
Breath centered mat Pilates focusing on core strength, alignment, and controlled movement, offered in person at Pack Memorial Library and via livestream for an accessible workout suitable for all levels.
Breath centered mat Pilates focusing on core strength, alignment, and controlled movement, offered in person at Pack Memorial Library and via livestream for an accessible workout suitable for all levels.