Kid's Firefly Party: Autumn Gratitude
Upbeat songs, story-inspired themes, and playful yoga poses turn this children’s class into an energetic movement party with an autumn gratitude focus. Kids can participate independently while guardians are free to leave the studio.
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Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.
Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.
Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.
Gentle, child-friendly yoga poses pair with storytelling in an early childhood library activity for ages 0–5, encouraging movement and imagination through a welcoming introduction to yoga and storytime.
Gentle, child-friendly yoga poses pair with storytelling in an early childhood library activity for ages 0–5, encouraging movement and imagination through a welcoming introduction to yoga and storytime.
Gentle, child-friendly yoga poses pair with storytelling in an early childhood library activity for ages 0–5, encouraging movement and imagination through a welcoming introduction to yoga and storytime.
Yin + Pin
MoreSlow, supportive Yin poses flow into a long Savasana with auricular acupuncture for a seasonal reset and nervous-system relief. Ear seeds are available as a gentle alternative for needle-sensitive participants.
Slow, supportive Yin poses flow into a long Savasana with auricular acupuncture for a seasonal reset and nervous-system relief. Ear seeds are available as a gentle alternative for needle-sensitive participants.
Slow, supportive Yin poses flow into a long Savasana with auricular acupuncture for a seasonal reset and nervous-system relief. Ear seeds are available as a gentle alternative for needle-sensitive participants.
A gentle, guided somatic breathwork journey creates a supportive, judgment-free space to slow down, turn inward, release tension, and reconnect with yourself through whatever arises.
A gentle, guided somatic breathwork journey creates a supportive, judgment-free space to slow down, turn inward, release tension, and reconnect with yourself through whatever arises.
A gentle, guided somatic breathwork journey creates a supportive, judgment-free space to slow down, turn inward, release tension, and reconnect with yourself through whatever arises.
Gentle yoga, music, and hands-on nest crafting invite a slower pace and a sense of seasonal renewal. Explore warmth, comfort, and sanctuary within yourself and your surroundings.
Gentle yoga, music, and hands-on nest crafting invite a slower pace and a sense of seasonal renewal. Explore warmth, comfort, and sanctuary within yourself and your surroundings.
Gentle yoga, music, and hands-on nest crafting invite a slower pace and a sense of seasonal renewal. Explore warmth, comfort, and sanctuary within yourself and your surroundings.
A gentle yoga session centered on alignment, steady breathwork, and relaxation to support overall wellbeing. Set in a calm, quiet studio atmosphere geared toward stress relief, flexibility, and sustainable healthy habits.
A gentle yoga session centered on alignment, steady breathwork, and relaxation to support overall wellbeing. Set in a calm, quiet studio atmosphere geared toward stress relief, flexibility, and sustainable healthy habits.
A gentle yoga session centered on alignment, steady breathwork, and relaxation to support overall wellbeing. Set in a calm, quiet studio atmosphere geared toward stress relief, flexibility, and sustainable healthy habits.
Gentle yoga, breathwork, visualization, and song invite inward listening and restorative connection. Attune to the body and nervous system through mindful movement, supportive sound, and grounding connection with the Earth.
Gentle yoga, breathwork, visualization, and song invite inward listening and restorative connection. Attune to the body and nervous system through mindful movement, supportive sound, and grounding connection with the Earth.
Gentle yoga, breathwork, visualization, and song invite inward listening and restorative connection. Attune to the body and nervous system through mindful movement, supportive sound, and grounding connection with the Earth.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Gentle, calming yoga flows beneath the full moon create space for mindful movement, reflection, and setting intentions for the month ahead in an intimate café setting.
Gentle, calming yoga flows beneath the full moon create space for mindful movement, reflection, and setting intentions for the month ahead in an intimate café setting.
Gentle, calming yoga flows beneath the full moon create space for mindful movement, reflection, and setting intentions for the month ahead in an intimate café setting.
An alignment-focused yoga class geared toward optimal health, blending steady postures with mindful breathwork for strength, mobility, and nervous-system balance. Expect a calm, small-studio setting with options for beginners and regular practitioners.
An alignment-focused yoga class geared toward optimal health, blending steady postures with mindful breathwork for strength, mobility, and nervous-system balance. Expect a calm, small-studio setting with options for beginners and regular practitioners.
An alignment-focused yoga class geared toward optimal health, blending steady postures with mindful breathwork for strength, mobility, and nervous-system balance. Expect a calm, small-studio setting with options for beginners and regular practitioners.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
Feral finery, dancing, singing, and playful movement create a spirited communal gathering for emotional release, connection, and heart-centered renewal amid the weight of a changing world.
Feral finery, dancing, singing, and playful movement create a spirited communal gathering for emotional release, connection, and heart-centered renewal amid the weight of a changing world.
Feral finery, dancing, singing, and playful movement create a spirited communal gathering for emotional release, connection, and heart-centered renewal amid the weight of a changing world.
Picture books, lively storytelling, and songs invite preschoolers and families into an interactive library gathering, winding down with a cheerful dance party adaptable for children of all ages.
Picture books, lively storytelling, and songs invite preschoolers and families into an interactive library gathering, winding down with a cheerful dance party adaptable for children of all ages.
Picture books, lively storytelling, and songs invite preschoolers and families into an interactive library gathering, winding down with a cheerful dance party adaptable for children of all ages.
A reflective mountain hike blends yoga asana with sensory attention to wind, trees, and the surrounding landscape. Reconnect with nature while exploring your inner world through mindful movement.
A reflective mountain hike blends yoga asana with sensory attention to wind, trees, and the surrounding landscape. Reconnect with nature while exploring your inner world through mindful movement.
A reflective mountain hike blends yoga asana with sensory attention to wind, trees, and the surrounding landscape. Reconnect with nature while exploring your inner world through mindful movement.
Little Climbers
MorePlayful climbing activities give children ages 3–5 a chance to build coordination, confidence, and gross motor skills in a welcoming community center setting. The seven weekly hour-long sessions run from November through December.
Playful climbing activities give children ages 3–5 a chance to build coordination, confidence, and gross motor skills in a welcoming community center setting. The seven weekly hour-long sessions run from November through December.
Playful climbing activities give children ages 3–5 a chance to build coordination, confidence, and gross motor skills in a welcoming community center setting. The seven weekly hour-long sessions run from November through December.
Cushions, blankets, and gentle supported yoga postures create space for deep relaxation as soothing sound vibrations encourage a dreamlike state. A grounding experience focused on release, restorative stretching, and easing held tension.
Cushions, blankets, and gentle supported yoga postures create space for deep relaxation as soothing sound vibrations encourage a dreamlike state. A grounding experience focused on release, restorative stretching, and easing held tension.
Cushions, blankets, and gentle supported yoga postures create space for deep relaxation as soothing sound vibrations encourage a dreamlike state. A grounding experience focused on release, restorative stretching, and easing held tension.
Drop-in maker session mixing a guided creative project with open-ended studio play in a sensory-rich makerspace. Caregivers stay with kids while families, teens, adults, and visitors create, explore materials, and add extra studio time if desired.
Drop-in maker session mixing a guided creative project with open-ended studio play in a sensory-rich makerspace. Caregivers stay with kids while families, teens, adults, and visitors create, explore materials, and add extra studio time if desired.
Drop-in maker session mixing a guided creative project with open-ended studio play in a sensory-rich makerspace. Caregivers stay with kids while families, teens, adults, and visitors create, explore materials, and add extra studio time if desired.
Build a sustainable strength training routine while learning to use gym equipment safely and practice proper form for common exercises. Designed for beginners and returning exercisers, with bone health in mind.
Build a sustainable strength training routine while learning to use gym equipment safely and practice proper form for common exercises. Designed for beginners and returning exercisers, with bone health in mind.
Build a sustainable strength training routine while learning to use gym equipment safely and practice proper form for common exercises. Designed for beginners and returning exercisers, with bone health in mind.
Call and response kirtan chanting and a communal song circle create a devotional, meditative atmosphere with shared voices and simple melodies. A late night gathering centered on mindful connection, breath, and group intention.
Call and response kirtan chanting and a communal song circle create a devotional, meditative atmosphere with shared voices and simple melodies. A late night gathering centered on mindful connection, breath, and group intention.
Call and response kirtan chanting and a communal song circle create a devotional, meditative atmosphere with shared voices and simple melodies. A late night gathering centered on mindful connection, breath, and group intention.
Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.
Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.
Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.