Intro to Line Dance
Gentle, step-by-step instruction in foundational line-dance patterns and timing, ideal for true beginners; expect simple choreography, clear counts, and hands-on corrections from instructor Liz Atkinson in a relaxed community-class setting.
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Two-tier country line dance classes — beginner and advanced — driven by toe-tapping country rhythms and classic honky-tonk steps; dust off your boots for upbeat, social choreography suitable for solo dancers and groups.
Two-tier country line dance classes — beginner and advanced — driven by toe-tapping country rhythms and classic honky-tonk steps; dust off your boots for upbeat, social choreography suitable for solo dancers and groups.
Two-tier country line dance classes — beginner and advanced — driven by toe-tapping country rhythms and classic honky-tonk steps; dust off your boots for upbeat, social choreography suitable for solo dancers and groups.
Three hours of beginner friendly country western line dancing and two step with guided steps and social mixers; no boots, partner, or prior experience required, creating a welcoming, inclusive street side dance gathering.
Three hours of beginner friendly country western line dancing and two step with guided steps and social mixers; no boots, partner, or prior experience required, creating a welcoming, inclusive street side dance gathering.
Three hours of beginner friendly country western line dancing and two step with guided steps and social mixers; no boots, partner, or prior experience required, creating a welcoming, inclusive street side dance gathering.
Gentle waltzes and lively English country dances led by a caller and live musicians, creating a welcoming, multigenerational, family friendly social dance with a strong emphasis on inclusivity and volunteer community stewardship.
Gentle waltzes and lively English country dances led by a caller and live musicians, creating a welcoming, multigenerational, family friendly social dance with a strong emphasis on inclusivity and volunteer community stewardship.
Gentle waltzes and lively English country dances led by a caller and live musicians, creating a welcoming, multigenerational, family friendly social dance with a strong emphasis on inclusivity and volunteer community stewardship.
Uplifting instructor-led line dance workout blending simple country steps and low-impact cardio. Brenda Mills guides an all-inclusive, beginner-friendly class at Stephens-Lee Rec Center for community fitness and movement.
Uplifting instructor-led line dance workout blending simple country steps and low-impact cardio. Brenda Mills guides an all-inclusive, beginner-friendly class at Stephens-Lee Rec Center for community fitness and movement.
Uplifting instructor-led line dance workout blending simple country steps and low-impact cardio. Brenda Mills guides an all-inclusive, beginner-friendly class at Stephens-Lee Rec Center for community fitness and movement.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Beginner friendly bellydance fundamentals class centered on taking up space through March’s technique focus: external movements. Drop in for skill building, body awareness, and confidence in a supportive studio setting.
Beginner friendly bellydance fundamentals class centered on taking up space through March’s technique focus: external movements. Drop in for skill building, body awareness, and confidence in a supportive studio setting.
Beginner friendly bellydance fundamentals class centered on taking up space through March’s technique focus: external movements. Drop in for skill building, body awareness, and confidence in a supportive studio setting.
Beginner belly dance instruction covering foundational technique, rhythmic music interpretation, and improvisation. Expect a gentle but effective workout emphasizing core strength, flexibility, balance, and confidence-building grace.
Beginner belly dance instruction covering foundational technique, rhythmic music interpretation, and improvisation. Expect a gentle but effective workout emphasizing core strength, flexibility, balance, and confidence-building grace.
Beginner belly dance instruction covering foundational technique, rhythmic music interpretation, and improvisation. Expect a gentle but effective workout emphasizing core strength, flexibility, balance, and confidence-building grace.
Rhythmic hand percussion instruction with Larry McDowell, teaching foundational beats and group improvisation in a welcoming circle at The Well. Beginner friendly class emphasizes groove, call and response, and communal listening.
Rhythmic hand percussion instruction with Larry McDowell, teaching foundational beats and group improvisation in a welcoming circle at The Well. Beginner friendly class emphasizes groove, call and response, and communal listening.
Rhythmic hand percussion instruction with Larry McDowell, teaching foundational beats and group improvisation in a welcoming circle at The Well. Beginner friendly class emphasizes groove, call and response, and communal listening.
Sensory based, barefoot movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul-stirring music. Empowering, accessible class welcoming all shapes and sizes in a studio setting.
Sensory based, barefoot movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul-stirring music. Empowering, accessible class welcoming all shapes and sizes in a studio setting.
Sensory based, barefoot movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul-stirring music. Empowering, accessible class welcoming all shapes and sizes in a studio setting.
Flowing tai chi session centered on Flying Rainbow Single and Double Fan forms, plus partner drills demonstrating the fans' martial applications. Fans are provided for practical training in a relaxed studio setting.
Flowing tai chi session centered on Flying Rainbow Single and Double Fan forms, plus partner drills demonstrating the fans' martial applications. Fans are provided for practical training in a relaxed studio setting.
Flowing tai chi session centered on Flying Rainbow Single and Double Fan forms, plus partner drills demonstrating the fans' martial applications. Fans are provided for practical training in a relaxed studio setting.
One-hour beginner swing lesson teaching simple step patterns and partner basics, followed by social dancing with regular partner rotation; a welcoming, solo-friendly meetup at Haw Creek Commons for 20s–40s community connection.
One-hour beginner swing lesson teaching simple step patterns and partner basics, followed by social dancing with regular partner rotation; a welcoming, solo-friendly meetup at Haw Creek Commons for 20s–40s community connection.
One-hour beginner swing lesson teaching simple step patterns and partner basics, followed by social dancing with regular partner rotation; a welcoming, solo-friendly meetup at Haw Creek Commons for 20s–40s community connection.