Infant Sleep and Beyond
Up-to-date guidance on infant sleep standards with practical strategies you can share with caregivers and your support team. A parent-focused session led by a doula service, centered on safety, routines, and confidence for the early months.
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Hands-on infant CPR and basic first aid instruction geared toward new and expecting parents. Practical safety skills and emergency response basics in a supportive doula service setting.
Hands-on infant CPR and basic first aid instruction geared toward new and expecting parents. Practical safety skills and emergency response basics in a supportive doula service setting.
Hands-on infant CPR and basic first aid instruction geared toward new and expecting parents. Practical safety skills and emergency response basics in a supportive doula service setting.
Hands-on newborn care guidance geared toward surviving the first few weeks, with practical basics for feeding, soothing, sleep, and diapering. A supportive, doula-led class for new and expecting parents building confidence at home.
Hands-on newborn care guidance geared toward surviving the first few weeks, with practical basics for feeding, soothing, sleep, and diapering. A supportive, doula-led class for new and expecting parents building confidence at home.
Hands-on newborn care guidance geared toward surviving the first few weeks, with practical basics for feeding, soothing, sleep, and diapering. A supportive, doula-led class for new and expecting parents building confidence at home.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
Three-session childbirth mini series led by a doula, meeting Tuesday evenings starting the second Tuesday each month. Practical prenatal preparation covers labor support, birth planning, and confidence-building for expecting parents.
Three-session childbirth mini series led by a doula, meeting Tuesday evenings starting the second Tuesday each month. Practical prenatal preparation covers labor support, birth planning, and confidence-building for expecting parents.
Three-session childbirth mini series led by a doula, meeting Tuesday evenings starting the second Tuesday each month. Practical prenatal preparation covers labor support, birth planning, and confidence-building for expecting parents.
An intensive one day Lamaze childbirth course focused on practical birth preparation, comfort techniques, and confident decision making. Built for expecting parents and partners in a supportive doula studio setting.
An intensive one day Lamaze childbirth course focused on practical birth preparation, comfort techniques, and confident decision making. Built for expecting parents and partners in a supportive doula studio setting.
An intensive one day Lamaze childbirth course focused on practical birth preparation, comfort techniques, and confident decision making. Built for expecting parents and partners in a supportive doula studio setting.
Four-session HeartMath workshop teaching science-based techniques to regulate the body’s stress response and ease anxiety. Hands-on practice centers on building resilience skills and everyday self-regulation tools in a community wellness setting.
Four-session HeartMath workshop teaching science-based techniques to regulate the body’s stress response and ease anxiety. Hands-on practice centers on building resilience skills and everyday self-regulation tools in a community wellness setting.
Four-session HeartMath workshop teaching science-based techniques to regulate the body’s stress response and ease anxiety. Hands-on practice centers on building resilience skills and everyday self-regulation tools in a community wellness setting.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Consent-centered cuddle gathering designed to ease isolation and touch hunger through gentle connection activities that build trust, communication, and boundaries. Unwind in a warm, welcoming space with optional platonic snuggling at your own comfort level.
Consent-centered cuddle gathering designed to ease isolation and touch hunger through gentle connection activities that build trust, communication, and boundaries. Unwind in a warm, welcoming space with optional platonic snuggling at your own comfort level.
Consent-centered cuddle gathering designed to ease isolation and touch hunger through gentle connection activities that build trust, communication, and boundaries. Unwind in a warm, welcoming space with optional platonic snuggling at your own comfort level.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
An intro-to-soil workshop focused on living soil biology and how healthy microbes support stronger roots and better plant growth. Expect practical garden tips for building fertile beds and long-term resilience.
An intro-to-soil workshop focused on living soil biology and how healthy microbes support stronger roots and better plant growth. Expect practical garden tips for building fertile beds and long-term resilience.
An intro-to-soil workshop focused on living soil biology and how healthy microbes support stronger roots and better plant growth. Expect practical garden tips for building fertile beds and long-term resilience.
A gentle sound bath led by Dawn guides the body into deep rest and nervous system downshifting. Expect calming tones and quiet, restorative stillness designed for stress relief and reset.
A gentle sound bath led by Dawn guides the body into deep rest and nervous system downshifting. Expect calming tones and quiet, restorative stillness designed for stress relief and reset.
A gentle sound bath led by Dawn guides the body into deep rest and nervous system downshifting. Expect calming tones and quiet, restorative stillness designed for stress relief and reset.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Facilitated small-group dialogue centered on racial healing, empathy, and personal storytelling in a supportive circle. Reflection prompts and guided discussion build practical communication tools for more courageous, respectful conversations across difference.
Facilitated small-group dialogue centered on racial healing, empathy, and personal storytelling in a supportive circle. Reflection prompts and guided discussion build practical communication tools for more courageous, respectful conversations across difference.
Facilitated small-group dialogue centered on racial healing, empathy, and personal storytelling in a supportive circle. Reflection prompts and guided discussion build practical communication tools for more courageous, respectful conversations across difference.
Professional training focused on Infant Toddler Specialist practices and SIDS risk reduction for child care settings. Covers infant sleep safety, caregiver protocols, and practical guidance for early childhood providers.
Professional training focused on Infant Toddler Specialist practices and SIDS risk reduction for child care settings. Covers infant sleep safety, caregiver protocols, and practical guidance for early childhood providers.
Professional training focused on Infant Toddler Specialist practices and SIDS risk reduction for child care settings. Covers infant sleep safety, caregiver protocols, and practical guidance for early childhood providers.
A practical coaching style workshop that turns personal or organizational values alignment into clear next steps, with guided reflection and action planning. Expect discussion based learning, leadership tools, and connection with other growth minded locals.
A practical coaching style workshop that turns personal or organizational values alignment into clear next steps, with guided reflection and action planning. Expect discussion based learning, leadership tools, and connection with other growth minded locals.
A practical coaching style workshop that turns personal or organizational values alignment into clear next steps, with guided reflection and action planning. Expect discussion based learning, leadership tools, and connection with other growth minded locals.
Consent-centered cuddle gathering designed for safe, platonic touch and real connection in a warm, welcoming space. Starts with guided connection activities to help everyone slow down, unwind, and feel less isolated or touch starved.
Consent-centered cuddle gathering designed for safe, platonic touch and real connection in a warm, welcoming space. Starts with guided connection activities to help everyone slow down, unwind, and feel less isolated or touch starved.
Consent-centered cuddle gathering designed for safe, platonic touch and real connection in a warm, welcoming space. Starts with guided connection activities to help everyone slow down, unwind, and feel less isolated or touch starved.
Hands-on writing prompts blend Enneagram personality insights with reflective exercises to unlock voice, patterns, and motivation. Expect a supportive lab-style space for creative alchemy, journaling, and sharing discoveries.
Hands-on writing prompts blend Enneagram personality insights with reflective exercises to unlock voice, patterns, and motivation. Expect a supportive lab-style space for creative alchemy, journaling, and sharing discoveries.
Hands-on writing prompts blend Enneagram personality insights with reflective exercises to unlock voice, patterns, and motivation. Expect a supportive lab-style space for creative alchemy, journaling, and sharing discoveries.
A slow, soothing evening of breath-led gentle movement paired with aromatherapy, guided reflection, and deep rest. Designed as a permission to pause and reconnect in a cozy coffee and tea bar setting.
A slow, soothing evening of breath-led gentle movement paired with aromatherapy, guided reflection, and deep rest. Designed as a permission to pause and reconnect in a cozy coffee and tea bar setting.
A slow, soothing evening of breath-led gentle movement paired with aromatherapy, guided reflection, and deep rest. Designed as a permission to pause and reconnect in a cozy coffee and tea bar setting.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.