Heart of the Matter Meditation offered on Zoom
Settle into a quiet Wednesday evening meditation session from home, connecting with fellow participants over Zoom and a streamed practice for focused stillness and reflection.
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A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.

A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
Settle into an inclusive evening of spiritual teaching, guided meditation, and shared silence, with space for community connection. No prior experience or particular beliefs are needed.
Settle into an inclusive evening of spiritual teaching, guided meditation, and shared silence, with space for community connection. No prior experience or particular beliefs are needed.
Settle into an inclusive evening of spiritual teaching, guided meditation, and shared silence, with space for community connection. No prior experience or particular beliefs are needed.

A welcoming Buddhist sangha gathers for a 20-minute meditation, dharma teaching, and group discussion rooted in Thich Nhat Hanh, Ramana Maharshi, and other contemplative traditions.

A welcoming Buddhist sangha gathers for a 20-minute meditation, dharma teaching, and group discussion rooted in Thich Nhat Hanh, Ramana Maharshi, and other contemplative traditions.
A welcoming Buddhist sangha gathers for a 20-minute meditation, dharma teaching, and group discussion rooted in Thich Nhat Hanh, Ramana Maharshi, and other contemplative traditions.

Guided shamatha silent sitting practice with periods of walking meditation, designed for all levels including first timers. A free, in person evening to build calm attention and mindfulness in a supportive community setting.

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Open Sangha
MoreA 30-minute guided meditation session eases into a relaxed community break, then transitions to reading and discussion of a Buddhist text. Beginner-friendly and free, with space for questions and shared reflection.

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A gentle evening meditation creates space for mothers to pause, build a steady mindfulness routine, and find calm amid busy family life. Connect with other moms in a supportive virtual community.

A gentle evening meditation creates space for mothers to pause, build a steady mindfulness routine, and find calm amid busy family life. Connect with other moms in a supportive virtual community.
A gentle evening meditation creates space for mothers to pause, build a steady mindfulness routine, and find calm amid busy family life. Connect with other moms in a supportive virtual community.

Morning Sit
MoreSilent, drop-in meditation sit with flexible arrival and departure during the practice window, welcoming beginners and longtime practitioners alike. Cushions and seating are provided in a shoes-off space, offered on a dana generosity basis.

Silent, drop-in meditation sit with flexible arrival and departure during the practice window, welcoming beginners and longtime practitioners alike. Cushions and seating are provided in a shoes-off space, offered on a dana generosity basis.
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A reflective New Year gathering centered on endings, fresh beginnings, and mindful intention. The quiet Buddhist community setting invites contemplation and a grounded start to the year.

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Settle into a guided 30-minute meditation, followed by a Buddhist dharma talk and open Q&A. Beginner instruction welcomes newcomers to an accessible evening of mindfulness, reflection, and shared practice, available in person or online.

Settle into a guided 30-minute meditation, followed by a Buddhist dharma talk and open Q&A. Beginner instruction welcomes newcomers to an accessible evening of mindfulness, reflection, and shared practice, available in person or online.
Settle into a guided 30-minute meditation, followed by a Buddhist dharma talk and open Q&A. Beginner instruction welcomes newcomers to an accessible evening of mindfulness, reflection, and shared practice, available in person or online.
