Heart of the Matter Meditation offered on Zoom
Wednesday evening guided meditation streamed on Zoom, creating a quiet virtual sangha for steady midweek practice. A 90 minute sit with simple instruction and space for reflection from home.
Similar Events
A midweek evening meditation space streamed on Zoom, with a guided sit designed for steady grounding and stress relief. Settle into quiet practice from home and carry the calm into the rest of the week.
A midweek evening meditation space streamed on Zoom, with a guided sit designed for steady grounding and stress relief. Settle into quiet practice from home and carry the calm into the rest of the week.
A midweek evening meditation space streamed on Zoom, with a guided sit designed for steady grounding and stress relief. Settle into quiet practice from home and carry the calm into the rest of the week.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
Weekly group sit blending mindfulness practice with community support, hosted in person at a meditation center or attended via Zoom. A simple, steady rhythm of quiet practice suitable for both newcomers and regulars.
Weekly group sit blending mindfulness practice with community support, hosted in person at a meditation center or attended via Zoom. A simple, steady rhythm of quiet practice suitable for both newcomers and regulars.
Weekly group sit blending mindfulness practice with community support, hosted in person at a meditation center or attended via Zoom. A simple, steady rhythm of quiet practice suitable for both newcomers and regulars.
Tuesday-evening sangha circle with a dharma teaching, a 20-minute seated meditation, and an open group discussion for mutual support. Rooted in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.
Tuesday-evening sangha circle with a dharma teaching, a 20-minute seated meditation, and an open group discussion for mutual support. Rooted in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.
Tuesday-evening sangha circle with a dharma teaching, a 20-minute seated meditation, and an open group discussion for mutual support. Rooted in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.
Guided shamatha meditation with quiet seated practice interspersed with mindful walking, creating a calm, grounded rhythm for both newcomers and experienced meditators. Free, in-person gathering centered on stillness, breath, and community presence.
Guided shamatha meditation with quiet seated practice interspersed with mindful walking, creating a calm, grounded rhythm for both newcomers and experienced meditators. Free, in-person gathering centered on stillness, breath, and community presence.
Guided shamatha meditation with quiet seated practice interspersed with mindful walking, creating a calm, grounded rhythm for both newcomers and experienced meditators. Free, in-person gathering centered on stillness, breath, and community presence.
Silent morning practice held in a welcoming interfaith space for contemplative spiritual traditions. Settle into quiet sitting, then share reflections and ideas on spiritual and religious philosophies in a gentle community circle.
Silent morning practice held in a welcoming interfaith space for contemplative spiritual traditions. Settle into quiet sitting, then share reflections and ideas on spiritual and religious philosophies in a gentle community circle.
Silent morning practice held in a welcoming interfaith space for contemplative spiritual traditions. Settle into quiet sitting, then share reflections and ideas on spiritual and religious philosophies in a gentle community circle.
A quiet weekday silent sit with flexible drop-in attendance, welcoming both new and experienced meditators in a shoe-free practice room. Cushions and seating are provided, with participation offered on a dana generosity donation basis.
A quiet weekday silent sit with flexible drop-in attendance, welcoming both new and experienced meditators in a shoe-free practice room. Cushions and seating are provided, with participation offered on a dana generosity donation basis.
A quiet weekday silent sit with flexible drop-in attendance, welcoming both new and experienced meditators in a shoe-free practice room. Cushions and seating are provided, with participation offered on a dana generosity donation basis.