Group Meditation
Weekly group sit blending quiet mindfulness practice with community support, available either in person or on Zoom. A simple, consistent space for meditation, reflection, and reconnecting with Asheville Insight Meditation.
Similar Events
A Thursday night sit with 30 minutes of guided meditation, a short break, and a 30 minute dharma talk led by a teacher or facilitator. Closes with Q and A discussion and beginner friendly meditation instructions, available in person or online.
A Thursday night sit with 30 minutes of guided meditation, a short break, and a 30 minute dharma talk led by a teacher or facilitator. Closes with Q and A discussion and beginner friendly meditation instructions, available in person or online.
A Thursday night sit with 30 minutes of guided meditation, a short break, and a 30 minute dharma talk led by a teacher or facilitator. Closes with Q and A discussion and beginner friendly meditation instructions, available in person or online.
Unguided 40 minute silent sit online, ending with a loving kindness (metta) practice, followed by a short mindfulness Buddhist video. Wrap up with group discussion and Q&A led by Ronya Banks or a trained AIM facilitator.
Unguided 40 minute silent sit online, ending with a loving kindness (metta) practice, followed by a short mindfulness Buddhist video. Wrap up with group discussion and Q&A led by Ronya Banks or a trained AIM facilitator.
Unguided 40 minute silent sit online, ending with a loving kindness (metta) practice, followed by a short mindfulness Buddhist video. Wrap up with group discussion and Q&A led by Ronya Banks or a trained AIM facilitator.
Silent and mantra-based meditation led by a teacher with 50+ years of practice, with time for sharing and Q&A. Includes gentle walking meditation in a yoga studio setting; drop-ins welcome and donation based.
Silent and mantra-based meditation led by a teacher with 50+ years of practice, with time for sharing and Q&A. Includes gentle walking meditation in a yoga studio setting; drop-ins welcome and donation based.
Silent and mantra-based meditation led by a teacher with 50+ years of practice, with time for sharing and Q&A. Includes gentle walking meditation in a yoga studio setting; drop-ins welcome and donation based.
Weekly modern Buddhist teachings and guided meditation exploring meaning, purpose, and intention. Reflective discussion builds an inner roadmap for living a more purposeful, meaningful life in a quiet temple setting.
Weekly modern Buddhist teachings and guided meditation exploring meaning, purpose, and intention. Reflective discussion builds an inner roadmap for living a more purposeful, meaningful life in a quiet temple setting.
Weekly modern Buddhist teachings and guided meditation exploring meaning, purpose, and intention. Reflective discussion builds an inner roadmap for living a more purposeful, meaningful life in a quiet temple setting.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided Modern Buddhism meditations centered on cultivating heartfelt empathy to reduce worry, resentment, and discontent. A Sunday-morning weekly series emphasizing inner peace, happiness, and wisdom through practical contemplation.
Guided Modern Buddhism meditations centered on cultivating heartfelt empathy to reduce worry, resentment, and discontent. A Sunday-morning weekly series emphasizing inner peace, happiness, and wisdom through practical contemplation.
Guided Modern Buddhism meditations centered on cultivating heartfelt empathy to reduce worry, resentment, and discontent. A Sunday-morning weekly series emphasizing inner peace, happiness, and wisdom through practical contemplation.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A free 30 minute evening online meditation circle designed for moms seeking calm, balance, and a sustainable self care routine. Community focused space for shared experiences, mutual support, and building a consistent practice together.
A free 30 minute evening online meditation circle designed for moms seeking calm, balance, and a sustainable self care routine. Community focused space for shared experiences, mutual support, and building a consistent practice together.
A free 30 minute evening online meditation circle designed for moms seeking calm, balance, and a sustainable self care routine. Community focused space for shared experiences, mutual support, and building a consistent practice together.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Wednesday evening Zoom sit centered on Heart of the Matter Meditation practice, blending guided instruction with quiet reflection. A streamed, at home gathering for consistent weekly spiritual grounding and community connection.
Wednesday evening Zoom sit centered on Heart of the Matter Meditation practice, blending guided instruction with quiet reflection. A streamed, at home gathering for consistent weekly spiritual grounding and community connection.
Wednesday evening Zoom sit centered on Heart of the Matter Meditation practice, blending guided instruction with quiet reflection. A streamed, at home gathering for consistent weekly spiritual grounding and community connection.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A late-evening satsang centered on Ram Dass teachings, with contemplative discussion and shared spiritual practice in an intimate listening-room setting. Expect a warm, community-focused circle for reflection, presence, and connection.
A late-evening satsang centered on Ram Dass teachings, with contemplative discussion and shared spiritual practice in an intimate listening-room setting. Expect a warm, community-focused circle for reflection, presence, and connection.
A late-evening satsang centered on Ram Dass teachings, with contemplative discussion and shared spiritual practice in an intimate listening-room setting. Expect a warm, community-focused circle for reflection, presence, and connection.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A small group circle for intuitive development and spiritual skill-building, with guided practice and supportive discussion. Meets at The Well for an evening of energy awareness, intuition exercises, and community connection.
A small group circle for intuitive development and spiritual skill-building, with guided practice and supportive discussion. Meets at The Well for an evening of energy awareness, intuition exercises, and community connection.
A small group circle for intuitive development and spiritual skill-building, with guided practice and supportive discussion. Meets at The Well for an evening of energy awareness, intuition exercises, and community connection.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
A free, instructor-led Sahaja Yoga session focused on deepening meditation through subtle energy awareness and clearing inner blockages. Meets weekly online for a steady practice rhythm with guided techniques and Q&A support.
A free, instructor-led Sahaja Yoga session focused on deepening meditation through subtle energy awareness and clearing inner blockages. Meets weekly online for a steady practice rhythm with guided techniques and Q&A support.
A free, instructor-led Sahaja Yoga session focused on deepening meditation through subtle energy awareness and clearing inner blockages. Meets weekly online for a steady practice rhythm with guided techniques and Q&A support.
Virtual meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion for healing and personal transformation. Emphasis on self mastery in a supportive, online community setting.
Virtual meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion for healing and personal transformation. Emphasis on self mastery in a supportive, online community setting.
Virtual meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion for healing and personal transformation. Emphasis on self mastery in a supportive, online community setting.
A quiet, restorative meditation space for community care workers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Grounding practice centers on wellbeing, nervous system support, and peer connection in a retreatlike setting.
A quiet, restorative meditation space for community care workers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Grounding practice centers on wellbeing, nervous system support, and peer connection in a retreatlike setting.
A quiet, restorative meditation space for community care workers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Grounding practice centers on wellbeing, nervous system support, and peer connection in a retreatlike setting.