Group Meditation
Low key community sits focusing on breath awareness and present moment mindfulness in a small meditation space. Email mittameditation@gmail.com to let organizers know which days and times you plan to attend.
Similar Events
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Daily silent sitting practice for new and experienced meditators held weekdays in Urban Dharma’s shoe-free practice room, with cushions provided and an open drop-in format on a dana (donation) basis.
Daily silent sitting practice for new and experienced meditators held weekdays in Urban Dharma’s shoe-free practice room, with cushions provided and an open drop-in format on a dana (donation) basis.
Daily silent sitting practice for new and experienced meditators held weekdays in Urban Dharma’s shoe-free practice room, with cushions provided and an open drop-in format on a dana (donation) basis.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.