Group Meditation
Silent, seated group sits focusing on traditional breath awareness and communal stillness at a neighborhood meditation center; participants are asked to email mittameditation@gmail.com to indicate which days and times they'll attend.
Similar Events
Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
Guided shamatha silent sitting practice punctuated by periods of slow walking meditation for grounding and focus. Beginner friendly and free, with an in person community setting centered on mindfulness and calm attention.
Guided shamatha silent sitting practice punctuated by periods of slow walking meditation for grounding and focus. Beginner friendly and free, with an in person community setting centered on mindfulness and calm attention.
Guided shamatha silent sitting practice punctuated by periods of slow walking meditation for grounding and focus. Beginner friendly and free, with an in person community setting centered on mindfulness and calm attention.