Group Meditation
Silent seated meditation at Kalyāṇa-Mitta Meditation Center focusing on mindful awareness and communal practice; participants must email mittameditation@gmail.com to indicate planned days and times for in person sessions.
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Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Daily weekday silent sits for new and experienced meditators at Urban Dharma, a drop-in, shoe-free practice with cushions and seating provided; sessions run on a dana (donation) basis and welcome arrivals anytime.
Daily weekday silent sits for new and experienced meditators at Urban Dharma, a drop-in, shoe-free practice with cushions and seating provided; sessions run on a dana (donation) basis and welcome arrivals anytime.
Daily weekday silent sits for new and experienced meditators at Urban Dharma, a drop-in, shoe-free practice with cushions and seating provided; sessions run on a dana (donation) basis and welcome arrivals anytime.