
Group Meditation
Quiet group sits focusing on silent mindfulness practice and communal meditation, held at a small meditation center; please email mittameditation@gmail.com to inform organizers which days and times you plan to attend.
Similar Events

Quiet group sitting practice emphasizing mindful breath and collective stillness; participants should email mittameditation@gmail.com to confirm which days and times they'll attend, maintaining a small communal sangha.

Quiet group sitting practice emphasizing mindful breath and collective stillness; participants should email mittameditation@gmail.com to confirm which days and times they'll attend, maintaining a small communal sangha.
Quiet group sitting practice emphasizing mindful breath and collective stillness; participants should email mittameditation@gmail.com to confirm which days and times they'll attend, maintaining a small communal sangha.

Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.

Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.

Guided silent sits interspersed with walking meditation in a quiet community dharma space, suitable for all levels and complete beginners; free and in-person with no experience necessary.

Guided silent sits interspersed with walking meditation in a quiet community dharma space, suitable for all levels and complete beginners; free and in-person with no experience necessary.
Guided silent sits interspersed with walking meditation in a quiet community dharma space, suitable for all levels and complete beginners; free and in-person with no experience necessary.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.
Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.

Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.

Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.

Quiet weekday morning silent sits for new and experienced meditators at Urban Dharma in a shoe free practice room with cushions provided; drop in attendance welcomed and sessions run on a dana (donation) basis.

Quiet weekday morning silent sits for new and experienced meditators at Urban Dharma in a shoe free practice room with cushions provided; drop in attendance welcomed and sessions run on a dana (donation) basis.
Quiet weekday morning silent sits for new and experienced meditators at Urban Dharma in a shoe free practice room with cushions provided; drop in attendance welcomed and sessions run on a dana (donation) basis.