Grateful Dead Tribute Class
Gentle, music infused yoga flowing to Grateful Dead songs creates a grief conscious evening of embodied listening and communal remembrance, inviting all levels to move, breathe, and process together.
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Grounding yoga emphasizing breath, gentle alignment, and inner stillness, taught at an accessible pace for beginners and experienced practitioners. Mats, blocks, straps, pillows and blankets are provided in a sober, inclusive studio; donations welcome.
Grounding yoga emphasizing breath, gentle alignment, and inner stillness, taught at an accessible pace for beginners and experienced practitioners. Mats, blocks, straps, pillows and blankets are provided in a sober, inclusive studio; donations welcome.
Grounding yoga emphasizing breath, gentle alignment, and inner stillness, taught at an accessible pace for beginners and experienced practitioners. Mats, blocks, straps, pillows and blankets are provided in a sober, inclusive studio; donations welcome.
Slow, accessible gentle flow sequences emphasize intentional movement and connected breath, with props and modifications for beginners. Sessions culminate in guided mindful meditation and healing world instrument soundscapes in a supportive community setting.
Slow, accessible gentle flow sequences emphasize intentional movement and connected breath, with props and modifications for beginners. Sessions culminate in guided mindful meditation and healing world instrument soundscapes in a supportive community setting.
Slow, accessible gentle flow sequences emphasize intentional movement and connected breath, with props and modifications for beginners. Sessions culminate in guided mindful meditation and healing world instrument soundscapes in a supportive community setting.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Gentle vinyasa and restorative yoga paired with crystalline singing bowls and ambient soundscapes to cultivate connection and openness, leaving participants lighthearted and centered for the week ahead.
Gentle vinyasa and restorative yoga paired with crystalline singing bowls and ambient soundscapes to cultivate connection and openness, leaving participants lighthearted and centered for the week ahead.
Gentle vinyasa and restorative yoga paired with crystalline singing bowls and ambient soundscapes to cultivate connection and openness, leaving participants lighthearted and centered for the week ahead.
Slow, breath-synced yoga set to heavy doom metal, focusing on alignment and presence through a moon flow warmup and long-held restorative stretches ending in corpse pose.
Slow, breath-synced yoga set to heavy doom metal, focusing on alignment and presence through a moon flow warmup and long-held restorative stretches ending in corpse pose.
Slow, breath-synced yoga set to heavy doom metal, focusing on alignment and presence through a moon flow warmup and long-held restorative stretches ending in corpse pose.
Playful goat assisted vinyasa invites grins and giggles as sociable goats clamber and nudge through a gentle, all levels flow in a relaxed farm setting, emphasizing laughter, movement, and community connection.
Playful goat assisted vinyasa invites grins and giggles as sociable goats clamber and nudge through a gentle, all levels flow in a relaxed farm setting, emphasizing laughter, movement, and community connection.
Playful goat assisted vinyasa invites grins and giggles as sociable goats clamber and nudge through a gentle, all levels flow in a relaxed farm setting, emphasizing laughter, movement, and community connection.
Slow, accessible asana sequences guide students through gentle movement and breathwork in a cozy mountain lodge studio; donations accepted, suitable for beginners and experienced practitioners seeking a restorative evening practice.
Slow, accessible asana sequences guide students through gentle movement and breathwork in a cozy mountain lodge studio; donations accepted, suitable for beginners and experienced practitioners seeking a restorative evening practice.
Slow, accessible asana sequences guide students through gentle movement and breathwork in a cozy mountain lodge studio; donations accepted, suitable for beginners and experienced practitioners seeking a restorative evening practice.
Evening of gentle, accessible self care blending partner massage techniques, heart-centered guided meditation, and adaptable seated or mat yoga, with reflective journaling for inward exploration and emotional nourishment.
Evening of gentle, accessible self care blending partner massage techniques, heart-centered guided meditation, and adaptable seated or mat yoga, with reflective journaling for inward exploration and emotional nourishment.
Evening of gentle, accessible self care blending partner massage techniques, heart-centered guided meditation, and adaptable seated or mat yoga, with reflective journaling for inward exploration and emotional nourishment.
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Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle restorative yoga postures held 5–10 minutes with ample props for supported alignment, paired with personal reiki energy sessions focused on chakra and aura clearing; small, therapeutic group led by a pt-informed practitioner.
Gentle restorative yoga postures held 5–10 minutes with ample props for supported alignment, paired with personal reiki energy sessions focused on chakra and aura clearing; small, therapeutic group led by a pt-informed practitioner.
Gentle restorative yoga postures held 5–10 minutes with ample props for supported alignment, paired with personal reiki energy sessions focused on chakra and aura clearing; small, therapeutic group led by a pt-informed practitioner.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Community-driven jam-band tribute exploring Grateful Dead repertoire, with Asheville musicians delivering extended psychedelic, improvisational sets in a packed, all-ages standing-room club for devoted fans and curious newcomers.
Community-driven jam-band tribute exploring Grateful Dead repertoire, with Asheville musicians delivering extended psychedelic, improvisational sets in a packed, all-ages standing-room club for devoted fans and curious newcomers.
Community-driven jam-band tribute exploring Grateful Dead repertoire, with Asheville musicians delivering extended psychedelic, improvisational sets in a packed, all-ages standing-room club for devoted fans and curious newcomers.
Gentle guided hike culminating in mountaintop yoga above the Blue Ridge, blending mindful movement, breathwork, and panoramic summit views to unplug, unwind, and reconnect—accessible for all levels.
Gentle guided hike culminating in mountaintop yoga above the Blue Ridge, blending mindful movement, breathwork, and panoramic summit views to unplug, unwind, and reconnect—accessible for all levels.
Gentle guided hike culminating in mountaintop yoga above the Blue Ridge, blending mindful movement, breathwork, and panoramic summit views to unplug, unwind, and reconnect—accessible for all levels.
Slow-flow yoga amid gallery light and contemporary works, paired with guided mindful-looking sessions in current exhibitions; Saturday morning classes from January through June welcome all levels and include a post-class café meetup.
Slow-flow yoga amid gallery light and contemporary works, paired with guided mindful-looking sessions in current exhibitions; Saturday morning classes from January through June welcome all levels and include a post-class café meetup.
Slow-flow yoga amid gallery light and contemporary works, paired with guided mindful-looking sessions in current exhibitions; Saturday morning classes from January through June welcome all levels and include a post-class café meetup.
Ecstatic dance wave blending eclectic DJ sets with shifting time signatures and guided movement; warmup and opening circle invite freeform, expressive dancing for all levels in a communal Asheville studio.
Ecstatic dance wave blending eclectic DJ sets with shifting time signatures and guided movement; warmup and opening circle invite freeform, expressive dancing for all levels in a communal Asheville studio.
Ecstatic dance wave blending eclectic DJ sets with shifting time signatures and guided movement; warmup and opening circle invite freeform, expressive dancing for all levels in a communal Asheville studio.
Late evening guided Yoga Nidra uses a breath-led body scan and vocal prompts for deep relaxation and improved sleep; free drop-in, beginner-friendly session held in a quiet indoor space.
Late evening guided Yoga Nidra uses a breath-led body scan and vocal prompts for deep relaxation and improved sleep; free drop-in, beginner-friendly session held in a quiet indoor space.
Late evening guided Yoga Nidra uses a breath-led body scan and vocal prompts for deep relaxation and improved sleep; free drop-in, beginner-friendly session held in a quiet indoor space.
Accessible hour of gentle yoga, guided meditation, and mindfulness led by a local instructor; free, beginner-friendly and drop-in oriented, ideal for stress relief and breath-centered movement.
Accessible hour of gentle yoga, guided meditation, and mindfulness led by a local instructor; free, beginner-friendly and drop-in oriented, ideal for stress relief and breath-centered movement.
Accessible hour of gentle yoga, guided meditation, and mindfulness led by a local instructor; free, beginner-friendly and drop-in oriented, ideal for stress relief and breath-centered movement.
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Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Weekly psychedelic rock tribute to the Grateful Dead with improvisational jams and rotating set lists in a lively brewery taproom, drawing devoted Deadheads for communal singing, dancing, and late-night revelry.
Weekly psychedelic rock tribute to the Grateful Dead with improvisational jams and rotating set lists in a lively brewery taproom, drawing devoted Deadheads for communal singing, dancing, and late-night revelry.
Weekly psychedelic rock tribute to the Grateful Dead with improvisational jams and rotating set lists in a lively brewery taproom, drawing devoted Deadheads for communal singing, dancing, and late-night revelry.
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Sweat forward Jivamukti vinyasa led by Pashupa, combining dynamic sequencing, warrior-themed intention and intentional chanting to build strength, flexibility, and focused breath in a community focused neighborhood studio.
Sweat forward Jivamukti vinyasa led by Pashupa, combining dynamic sequencing, warrior-themed intention and intentional chanting to build strength, flexibility, and focused breath in a community focused neighborhood studio.