Friday Fitness
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Similar Events
Rhythm-driven drumming to upbeat tunes turns into a low-impact arm and core workout. Designed for non drummers and first timers who want a fun, sweat-light group exercise session in a community center.
Rhythm-driven drumming to upbeat tunes turns into a low-impact arm and core workout. Designed for non drummers and first timers who want a fun, sweat-light group exercise session in a community center.
Rhythm-driven drumming to upbeat tunes turns into a low-impact arm and core workout. Designed for non drummers and first timers who want a fun, sweat-light group exercise session in a community center.
A gentle, health-focused yoga session blending mindful movement, steady breathwork, and accessible postures. Designed to support strength, mobility, and stress relief in a calm, small-group studio setting.
A gentle, health-focused yoga session blending mindful movement, steady breathwork, and accessible postures. Designed to support strength, mobility, and stress relief in a calm, small-group studio setting.
A gentle, health-focused yoga session blending mindful movement, steady breathwork, and accessible postures. Designed to support strength, mobility, and stress relief in a calm, small-group studio setting.
Slow, flowing tai chi and chi kung drills build balance, focus, and resilience through mindful movement in a welcoming community clinic. Flat soled shoes and loose clothing recommended, led by a 55 year martial arts veteran.
Slow, flowing tai chi and chi kung drills build balance, focus, and resilience through mindful movement in a welcoming community clinic. Flat soled shoes and loose clothing recommended, led by a 55 year martial arts veteran.
Slow, flowing tai chi and chi kung drills build balance, focus, and resilience through mindful movement in a welcoming community clinic. Flat soled shoes and loose clothing recommended, led by a 55 year martial arts veteran.
Gentle chair based hatha yoga uses seated and standing poses with a chair prop to build flexibility and strength while calming mind and body. A weekday morning library session geared toward accessible, low impact movement.
Gentle chair based hatha yoga uses seated and standing poses with a chair prop to build flexibility and strength while calming mind and body. A weekday morning library session geared toward accessible, low impact movement.
Gentle chair based hatha yoga uses seated and standing poses with a chair prop to build flexibility and strength while calming mind and body. A weekday morning library session geared toward accessible, low impact movement.
A slow, soothing vinyasa flow designed to unwind the body and calm the nervous system in a peaceful farm setting. Expect mindful breathwork, gentle stretches, and fresh-air relaxation surrounded by pastures at an equine wellness farm.
A slow, soothing vinyasa flow designed to unwind the body and calm the nervous system in a peaceful farm setting. Expect mindful breathwork, gentle stretches, and fresh-air relaxation surrounded by pastures at an equine wellness farm.
A slow, soothing vinyasa flow designed to unwind the body and calm the nervous system in a peaceful farm setting. Expect mindful breathwork, gentle stretches, and fresh-air relaxation surrounded by pastures at an equine wellness farm.
Outdoor yoga flows on a sunshaded deck, followed by lingering over espresso drinks and light bites. A casual midday hangout designed for movement, mellow conversation, and meeting new friends.
Outdoor yoga flows on a sunshaded deck, followed by lingering over espresso drinks and light bites. A casual midday hangout designed for movement, mellow conversation, and meeting new friends.
Outdoor yoga flows on a sunshaded deck, followed by lingering over espresso drinks and light bites. A casual midday hangout designed for movement, mellow conversation, and meeting new friends.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Gentle, joint-friendly yoga designed to support healthy aging with mobility-focused movement for muscles and connective tissue. Emphasis on easing inflammation and maintaining long-term joint health in a calm, intimate studio setting.
Gentle, joint-friendly yoga designed to support healthy aging with mobility-focused movement for muscles and connective tissue. Emphasis on easing inflammation and maintaining long-term joint health in a calm, intimate studio setting.
Gentle, joint-friendly yoga designed to support healthy aging with mobility-focused movement for muscles and connective tissue. Emphasis on easing inflammation and maintaining long-term joint health in a calm, intimate studio setting.
Communal, participatory drum circle with layered hand drums and percussion grooves in the open air at Pritchard Park. A laid-back Friday-evening gathering for all skill levels centered on rhythm, connection, and downtown energy.
Communal, participatory drum circle with layered hand drums and percussion grooves in the open air at Pritchard Park. A laid-back Friday-evening gathering for all skill levels centered on rhythm, connection, and downtown energy.
Communal, participatory drum circle with layered hand drums and percussion grooves in the open air at Pritchard Park. A laid-back Friday-evening gathering for all skill levels centered on rhythm, connection, and downtown energy.
Christian faith-centered women’s Pilates mat session blending core-strength work with prayerful reflection and supportive conversation. Built for connection and encouragement in a community-center setting, welcoming a range of fitness levels.
Christian faith-centered women’s Pilates mat session blending core-strength work with prayerful reflection and supportive conversation. Built for connection and encouragement in a community-center setting, welcoming a range of fitness levels.
Christian faith-centered women’s Pilates mat session blending core-strength work with prayerful reflection and supportive conversation. Built for connection and encouragement in a community-center setting, welcoming a range of fitness levels.
Daytime social gathering for older adults centered on conversation, light group activities, and meeting new friends. A relaxed community center hangout focused on peer connection and ongoing social support.
Daytime social gathering for older adults centered on conversation, light group activities, and meeting new friends. A relaxed community center hangout focused on peer connection and ongoing social support.
Daytime social gathering for older adults centered on conversation, light group activities, and meeting new friends. A relaxed community center hangout focused on peer connection and ongoing social support.
Half-day kids camp blending playful yoga flow and mindfulness with hands-on art-making in a safe, nurturing afternoon setting. Drop-off starts at 2:00 PM for a structured 2:30–3:00 session at a church community space.
Half-day kids camp blending playful yoga flow and mindfulness with hands-on art-making in a safe, nurturing afternoon setting. Drop-off starts at 2:00 PM for a structured 2:30–3:00 session at a church community space.
Half-day kids camp blending playful yoga flow and mindfulness with hands-on art-making in a safe, nurturing afternoon setting. Drop-off starts at 2:00 PM for a structured 2:30–3:00 session at a church community space.
Kid centered yoga flows and playful stretching paired with hands on artmaking and creative crafts in a welcoming church setting. A summer camp style afternoon focused on movement, imagination, and calm confidence for children.
Kid centered yoga flows and playful stretching paired with hands on artmaking and creative crafts in a welcoming church setting. A summer camp style afternoon focused on movement, imagination, and calm confidence for children.
Kid centered yoga flows and playful stretching paired with hands on artmaking and creative crafts in a welcoming church setting. A summer camp style afternoon focused on movement, imagination, and calm confidence for children.
Women gather for a Christian focused Pilates mat workout paired with prayer, built around fitness, faith, and community connection. Free monthly class spotlights a local Asheville charity for collective giving; bring your own yoga mat.
Women gather for a Christian focused Pilates mat workout paired with prayer, built around fitness, faith, and community connection. Free monthly class spotlights a local Asheville charity for collective giving; bring your own yoga mat.
Women gather for a Christian focused Pilates mat workout paired with prayer, built around fitness, faith, and community connection. Free monthly class spotlights a local Asheville charity for collective giving; bring your own yoga mat.
Lively contra dance night rooted in folk dance and music traditions, building community joy through partner and group figures. Held in a campus gym with a welcoming, social atmosphere for dancers of varying experience.
Lively contra dance night rooted in folk dance and music traditions, building community joy through partner and group figures. Held in a campus gym with a welcoming, social atmosphere for dancers of varying experience.
Lively contra dance night rooted in folk dance and music traditions, building community joy through partner and group figures. Held in a campus gym with a welcoming, social atmosphere for dancers of varying experience.