FREE Cooking Demonstration: Affordable, Healthy Eating w/ Kelly White, MPH
A lunchtime, interactive cooking demonstration focused on affordable healthy eating and practical habits to get well, stay well, and support family wellness. Expect step by step food prep tips and simple strategies for everyday nutrition.
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A lively cooking demo focused on healthy, perfectly portioned meals designed for one person. Expect practical nutrition tips and simple meal-prep techniques that make solo cooking feel satisfying instead of repetitive.
A lively cooking demo focused on healthy, perfectly portioned meals designed for one person. Expect practical nutrition tips and simple meal-prep techniques that make solo cooking feel satisfying instead of repetitive.
A lively cooking demo focused on healthy, perfectly portioned meals designed for one person. Expect practical nutrition tips and simple meal-prep techniques that make solo cooking feel satisfying instead of repetitive.
Hands on vegan cooking class led by certified health coach Sharon Asselta, blending practical kitchen skills with a food as medicine approach. Expect nourishing plant based recipes and actionable wellness tips in a community wellness center setting.
Hands on vegan cooking class led by certified health coach Sharon Asselta, blending practical kitchen skills with a food as medicine approach. Expect nourishing plant based recipes and actionable wellness tips in a community wellness center setting.
Hands on vegan cooking class led by certified health coach Sharon Asselta, blending practical kitchen skills with a food as medicine approach. Expect nourishing plant based recipes and actionable wellness tips in a community wellness center setting.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
A research-informed therapeutic journaling session centered on expressive writing as a tool for stress relief and improved health. Set up as a calming morning ritual at a wellness center, with gentle guidance suitable for first-timers.
A research-informed therapeutic journaling session centered on expressive writing as a tool for stress relief and improved health. Set up as a calming morning ritual at a wellness center, with gentle guidance suitable for first-timers.
A research-informed therapeutic journaling session centered on expressive writing as a tool for stress relief and improved health. Set up as a calming morning ritual at a wellness center, with gentle guidance suitable for first-timers.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
Hands-on, beginner-friendly session exploring travel apps to plan trips and navigate with confidence. Expect a supportive Q and A atmosphere focused on everyday smartphone tools and practical tech skills for smarter travel.
Hands-on, beginner-friendly session exploring travel apps to plan trips and navigate with confidence. Expect a supportive Q and A atmosphere focused on everyday smartphone tools and practical tech skills for smarter travel.
Hands-on, beginner-friendly session exploring travel apps to plan trips and navigate with confidence. Expect a supportive Q and A atmosphere focused on everyday smartphone tools and practical tech skills for smarter travel.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Free food and other resources connect Buncombe County residents with practical support in an accessible neighborhood setting. Open to the whole community, the market helps expand local access to essential resources.
Free food and other resources connect Buncombe County residents with practical support in an accessible neighborhood setting. Open to the whole community, the market helps expand local access to essential resources.
Free food and other resources connect Buncombe County residents with practical support in an accessible neighborhood setting. Open to the whole community, the market helps expand local access to essential resources.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Pick up fresh, healthy grocery staples at a community food giveaway, with opportunities to lend a hand and share resources. A neighbor-to-neighbor mutual aid afternoon focused on nourishment, dignity, and local support.
Pick up fresh, healthy grocery staples at a community food giveaway, with opportunities to lend a hand and share resources. A neighbor-to-neighbor mutual aid afternoon focused on nourishment, dignity, and local support.
Pick up fresh, healthy grocery staples at a community food giveaway, with opportunities to lend a hand and share resources. A neighbor-to-neighbor mutual aid afternoon focused on nourishment, dignity, and local support.
Casual drop-in business networking for local entrepreneurs and professionals, drawing 35 to 50 attendees monthly for referral exchanges, collaboration, and practical growth strategies in a community focused setting.
Casual drop-in business networking for local entrepreneurs and professionals, drawing 35 to 50 attendees monthly for referral exchanges, collaboration, and practical growth strategies in a community focused setting.
Casual drop-in business networking for local entrepreneurs and professionals, drawing 35 to 50 attendees monthly for referral exchanges, collaboration, and practical growth strategies in a community focused setting.
Afternoon meet-and-greet designed for local business owners and professionals to swap referrals, share resources, and spark collaborations. A free monthly mixer centered on relationship-building and practical growth conversations.
Afternoon meet-and-greet designed for local business owners and professionals to swap referrals, share resources, and spark collaborations. A free monthly mixer centered on relationship-building and practical growth conversations.
Afternoon meet-and-greet designed for local business owners and professionals to swap referrals, share resources, and spark collaborations. A free monthly mixer centered on relationship-building and practical growth conversations.
A guided reflection and inquiry workshop on how different perspectives shape workplace problem-solving and decision-making. Designed for leaders, HR, managers, and org-development practitioners to build organizational learning and communication skills.
A guided reflection and inquiry workshop on how different perspectives shape workplace problem-solving and decision-making. Designed for leaders, HR, managers, and org-development practitioners to build organizational learning and communication skills.
A guided reflection and inquiry workshop on how different perspectives shape workplace problem-solving and decision-making. Designed for leaders, HR, managers, and org-development practitioners to build organizational learning and communication skills.
Free food and essential-resource distribution connects Buncombe County residents with practical support in an accessible neighborhood setting. Community members can pick up assistance through this local outreach market.
Free food and essential-resource distribution connects Buncombe County residents with practical support in an accessible neighborhood setting. Community members can pick up assistance through this local outreach market.
Free food and essential-resource distribution connects Buncombe County residents with practical support in an accessible neighborhood setting. Community members can pick up assistance through this local outreach market.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.