Cooking for 1 Demo & Experience w/ Shaniqua Simuel & CenterWell @ACNC
Learn practical techniques for preparing healthy, perfectly portioned meals for one through a lively cooking demonstration. Discover simple ideas for making solo dining more nutritious and enjoyable.
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Learn practical ways to prepare healthy, flavorful meals for one, with a roasted salmon salad demonstration and tips for perfect portions. The wellness workshop emphasizes simple cooking habits for diabetes and hypertension prevention.
Learn practical ways to prepare healthy, flavorful meals for one, with a roasted salmon salad demonstration and tips for perfect portions. The wellness workshop emphasizes simple cooking habits for diabetes and hypertension prevention.
Learn practical ways to prepare healthy, flavorful meals for one, with a roasted salmon salad demonstration and tips for perfect portions. The wellness workshop emphasizes simple cooking habits for diabetes and hypertension prevention.
Learn practical cooking techniques and healthy habits for affordable, nourishing meals that support personal and family wellness. The interactive lunchtime demonstration focuses on everyday food choices to help participants stay well.
Learn practical cooking techniques and healthy habits for affordable, nourishing meals that support personal and family wellness. The interactive lunchtime demonstration focuses on everyday food choices to help participants stay well.
Learn practical cooking techniques and healthy habits for affordable, nourishing meals that support personal and family wellness. The interactive lunchtime demonstration focuses on everyday food choices to help participants stay well.
Hands on vegan cooking class led by certified health coach Sharon Asselta, blending practical kitchen skills with a food as medicine approach. Expect nourishing plant based recipes and actionable wellness tips in a community wellness center setting.
Hands on vegan cooking class led by certified health coach Sharon Asselta, blending practical kitchen skills with a food as medicine approach. Expect nourishing plant based recipes and actionable wellness tips in a community wellness center setting.
Hands on vegan cooking class led by certified health coach Sharon Asselta, blending practical kitchen skills with a food as medicine approach. Expect nourishing plant based recipes and actionable wellness tips in a community wellness center setting.
A community information session breaks down changes to North Carolina Medicaid under H.R. 1, helping residents understand healthcare policy and share practical updates in person or online.
A community information session breaks down changes to North Carolina Medicaid under H.R. 1, helping residents understand healthcare policy and share practical updates in person or online.
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Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.
An open, facilitated conversation explores aging, digital dating, and loneliness with curiosity and humor. Participants share perspectives on building connection and navigating relationships later in life.
An open, facilitated conversation explores aging, digital dating, and loneliness with curiosity and humor. Participants share perspectives on building connection and navigating relationships later in life.
An open, facilitated conversation explores aging, digital dating, and loneliness with curiosity and humor. Participants share perspectives on building connection and navigating relationships later in life.
Hands-on, beginner-friendly session exploring travel apps to plan trips and navigate with confidence. Expect a supportive Q and A atmosphere focused on everyday smartphone tools and practical tech skills for smarter travel.
Hands-on, beginner-friendly session exploring travel apps to plan trips and navigate with confidence. Expect a supportive Q and A atmosphere focused on everyday smartphone tools and practical tech skills for smarter travel.
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Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
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Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
Practice spoken Spanish in an informal conversation with a native speaker, meet new people, and explore culture through open-ended discussion designed for high-intermediate and advanced speakers.
Practice spoken Spanish in an informal conversation with a native speaker, meet new people, and explore culture through open-ended discussion designed for high-intermediate and advanced speakers.
Practice spoken Spanish in an informal conversation with a native speaker, meet new people, and explore culture through open-ended discussion designed for high-intermediate and advanced speakers.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Delivering recycled blooms to healthcare facilities brings color and kindness to patients while supporting emotional well-being. Registration is required for this local community service activity.
Delivering recycled blooms to healthcare facilities brings color and kindness to patients while supporting emotional well-being. Registration is required for this local community service activity.
Delivering recycled blooms to healthcare facilities brings color and kindness to patients while supporting emotional well-being. Registration is required for this local community service activity.
Get a clearer understanding of Medicare plans, benefits, and coverage options through a free informational refresher. Attend in person or online via Zoom to review your benefits.
Get a clearer understanding of Medicare plans, benefits, and coverage options through a free informational refresher. Attend in person or online via Zoom to review your benefits.
Get a clearer understanding of Medicare plans, benefits, and coverage options through a free informational refresher. Attend in person or online via Zoom to review your benefits.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
A welcoming coffee gathering creates space for LGBTQIA2S+ adults over 50 to build peer connections, share learning, find community resources, and reduce isolation through supportive conversation.
A welcoming coffee gathering creates space for LGBTQIA2S+ adults over 50 to build peer connections, share learning, find community resources, and reduce isolation through supportive conversation.
A welcoming coffee gathering creates space for LGBTQIA2S+ adults over 50 to build peer connections, share learning, find community resources, and reduce isolation through supportive conversation.
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After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Professional meetup for keynote speakers, coaches, trainers, facilitators, and consultants to connect and trade practical techniques across topics and industries. Expect peer learning, referrals, and skill-building conversation in a structured association-style session.
Professional meetup for keynote speakers, coaches, trainers, facilitators, and consultants to connect and trade practical techniques across topics and industries. Expect peer learning, referrals, and skill-building conversation in a structured association-style session.
Professional meetup for keynote speakers, coaches, trainers, facilitators, and consultants to connect and trade practical techniques across topics and industries. Expect peer learning, referrals, and skill-building conversation in a structured association-style session.