Evening Group Meditation IN-PERSON or ONLINE
Calm 90-minute evening group practice with a 30-minute guided meditation, dharma talk, and Q&A, including beginner instruction; led by Ronya Banks or Wallace Bohanan at 7:00 pm, available in-person or online.
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Thirty-minute guided meditation followed by a dharma talk and 30-minute Q&A led by Ronya Banks or AIM facilitator Wallace Bohanan, with beginner instructions and both in-person and online participation available.
Thirty-minute guided meditation followed by a dharma talk and 30-minute Q&A led by Ronya Banks or AIM facilitator Wallace Bohanan, with beginner instructions and both in-person and online participation available.
Thirty-minute guided meditation followed by a dharma talk and 30-minute Q&A led by Ronya Banks or AIM facilitator Wallace Bohanan, with beginner instructions and both in-person and online participation available.
Unguided 40 minute silent group meditation over Zoom led by founding teacher Ronya Banks or trained AIM facilitators, sustaining the Asheville Meditation Meetup’s supportive community with a drop-in, passcode-protected online session.
Unguided 40 minute silent group meditation over Zoom led by founding teacher Ronya Banks or trained AIM facilitators, sustaining the Asheville Meditation Meetup’s supportive community with a drop-in, passcode-protected online session.
Unguided 40 minute silent group meditation over Zoom led by founding teacher Ronya Banks or trained AIM facilitators, sustaining the Asheville Meditation Meetup’s supportive community with a drop-in, passcode-protected online session.
Intimate sangha in Weaverville hosts guided and silent meditation sits with brief relational sharing for recentering and unwinding in a quietly supportive atmosphere; directions provided after RSVP.
Intimate sangha in Weaverville hosts guided and silent meditation sits with brief relational sharing for recentering and unwinding in a quietly supportive atmosphere; directions provided after RSVP.
Intimate sangha in Weaverville hosts guided and silent meditation sits with brief relational sharing for recentering and unwinding in a quietly supportive atmosphere; directions provided after RSVP.
Progressive guided sittings blend practical instruction with time to practice in a free 3 part weekly webinar exploring the art and science of meditation for healthy living, led by an experienced facilitator.
Progressive guided sittings blend practical instruction with time to practice in a free 3 part weekly webinar exploring the art and science of meditation for healthy living, led by an experienced facilitator.
Progressive guided sittings blend practical instruction with time to practice in a free 3 part weekly webinar exploring the art and science of meditation for healthy living, led by an experienced facilitator.
Free online three-part weekly webinar teaching the art and science of meditation with guided instruction, timed silent practice, and an experienced facilitator; sessions build cumulatively yet stand alone for beginner friendly learning.
Free online three-part weekly webinar teaching the art and science of meditation with guided instruction, timed silent practice, and an experienced facilitator; sessions build cumulatively yet stand alone for beginner friendly learning.
Free online three-part weekly webinar teaching the art and science of meditation with guided instruction, timed silent practice, and an experienced facilitator; sessions build cumulatively yet stand alone for beginner friendly learning.
Deep silent and continuous mantra practice led by a teacher with over 50 years’ experience; sessions include sharing, Q&A, and guided walking meditation. Drop-ins welcome and class runs by donation.
Deep silent and continuous mantra practice led by a teacher with over 50 years’ experience; sessions include sharing, Q&A, and guided walking meditation. Drop-ins welcome and class runs by donation.
Deep silent and continuous mantra practice led by a teacher with over 50 years’ experience; sessions include sharing, Q&A, and guided walking meditation. Drop-ins welcome and class runs by donation.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Calm, free 30-minute Sahaja Yoga meditation for moms to build a steady practice, reduce stress, and foster a supportive virtual community for shared self-care and family centered balance.
Calm, free 30-minute Sahaja Yoga meditation for moms to build a steady practice, reduce stress, and foster a supportive virtual community for shared self-care and family centered balance.
Calm, free 30-minute Sahaja Yoga meditation for moms to build a steady practice, reduce stress, and foster a supportive virtual community for shared self-care and family centered balance.
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Gentle breath work, guided meditation, and meditative movement combined with peer support and facilitated discussion for spiritual seekers seeking practical grounding tools and resilience during turbulent times.
Gentle breath work, guided meditation, and meditative movement combined with peer support and facilitated discussion for spiritual seekers seeking practical grounding tools and resilience during turbulent times.
Gentle breath work, guided meditation, and meditative movement combined with peer support and facilitated discussion for spiritual seekers seeking practical grounding tools and resilience during turbulent times.
A welcoming New Moon circle with guided grounding meditation and communal intention setting for all genders, focusing on reflection, energy alignment, and monthly manifestation in a sacred, inclusive, accessible gathering space.
A welcoming New Moon circle with guided grounding meditation and communal intention setting for all genders, focusing on reflection, energy alignment, and monthly manifestation in a sacred, inclusive, accessible gathering space.
A welcoming New Moon circle with guided grounding meditation and communal intention setting for all genders, focusing on reflection, energy alignment, and monthly manifestation in a sacred, inclusive, accessible gathering space.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Guided breath-centered meditation cultivating fearlessness and soul confidence through contemplative prompts and supportive spiritual teaching; part of a free webinar series for beginners and ongoing practitioners.
Guided breath-centered meditation cultivating fearlessness and soul confidence through contemplative prompts and supportive spiritual teaching; part of a free webinar series for beginners and ongoing practitioners.
Guided breath-centered meditation cultivating fearlessness and soul confidence through contemplative prompts and supportive spiritual teaching; part of a free webinar series for beginners and ongoing practitioners.
Evening of traditional Tibetan Bön chanting and guided meditation, accompanied by tea and informal community conversation; accessible to beginners and experienced practitioners, with optional early setup and two hour space.
Evening of traditional Tibetan Bön chanting and guided meditation, accompanied by tea and informal community conversation; accessible to beginners and experienced practitioners, with optional early setup and two hour space.
Evening of traditional Tibetan Bön chanting and guided meditation, accompanied by tea and informal community conversation; accessible to beginners and experienced practitioners, with optional early setup and two hour space.
Soulful kirtan chanting, joyful call and response bhakti singing, and guided meditation for heart opening, calming the mind, and uplifting the spirit, led by Ananda Marga; free with a heart offering in community.
Soulful kirtan chanting, joyful call and response bhakti singing, and guided meditation for heart opening, calming the mind, and uplifting the spirit, led by Ananda Marga; free with a heart offering in community.
Soulful kirtan chanting, joyful call and response bhakti singing, and guided meditation for heart opening, calming the mind, and uplifting the spirit, led by Ananda Marga; free with a heart offering in community.
Guided silent meditation paired with reflective journal prompts exploring ancient Taoist poems by hermit monks like the Tao Te Ching to surface hidden currents shaping daily life. Small group, beginner friendly contemplative writing practice.
Guided silent meditation paired with reflective journal prompts exploring ancient Taoist poems by hermit monks like the Tao Te Ching to surface hidden currents shaping daily life. Small group, beginner friendly contemplative writing practice.
Guided silent meditation paired with reflective journal prompts exploring ancient Taoist poems by hermit monks like the Tao Te Ching to surface hidden currents shaping daily life. Small group, beginner friendly contemplative writing practice.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Evening guided meditations and practical daily practice tools led by author Rebekah Joy across a 4-week series, with optional reflection, community accountability, and encouragement to use a personal or program journal.
Evening guided meditations and practical daily practice tools led by author Rebekah Joy across a 4-week series, with optional reflection, community accountability, and encouragement to use a personal or program journal.
Evening guided meditations and practical daily practice tools led by author Rebekah Joy across a 4-week series, with optional reflection, community accountability, and encouragement to use a personal or program journal.
Evening Sahaja Yoga guided meditations (Tuesdays 7–8:15pm EST) focused on clearing blockages and deepening silent attention; live online sessions led by instructor Abhay, open and free for continuous practice.
Evening Sahaja Yoga guided meditations (Tuesdays 7–8:15pm EST) focused on clearing blockages and deepening silent attention; live online sessions led by instructor Abhay, open and free for continuous practice.
Evening Sahaja Yoga guided meditations (Tuesdays 7–8:15pm EST) focused on clearing blockages and deepening silent attention; live online sessions led by instructor Abhay, open and free for continuous practice.