Community Drum Class with Larry McDowell
Hands-on group drumming session focused on rhythm fundamentals and collective groove. Expect call-and-response patterns, guided practice, and a welcoming all-levels community vibe in a casual gathering space.
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Hands-on community drumming led by Larry McDowell, blending call-and-response rhythms with foundational technique. Expect a welcoming, participatory class that builds timing, groove, and group cohesion in a supportive setting.
Hands-on community drumming led by Larry McDowell, blending call-and-response rhythms with foundational technique. Expect a welcoming, participatory class that builds timing, groove, and group cohesion in a supportive setting.
Hands-on community drumming led by Larry McDowell, blending call-and-response rhythms with foundational technique. Expect a welcoming, participatory class that builds timing, groove, and group cohesion in a supportive setting.
Call and response kirtan chanting and communal devotional singing in a welcoming song circle. A late night gathering centered on shared mantra, simple melodies, and collective connection.
Call and response kirtan chanting and communal devotional singing in a welcoming song circle. A late night gathering centered on shared mantra, simple melodies, and collective connection.
Call and response kirtan chanting and communal devotional singing in a welcoming song circle. A late night gathering centered on shared mantra, simple melodies, and collective connection.
A weekly community drum circle where hand drums and percussion build layered rhythms in an open, come and go gathering. Held outdoors in Pritchard Park for participatory, all skill levels jamming and connection.
A weekly community drum circle where hand drums and percussion build layered rhythms in an open, come and go gathering. Held outdoors in Pritchard Park for participatory, all skill levels jamming and connection.
A weekly community drum circle where hand drums and percussion build layered rhythms in an open, come and go gathering. Held outdoors in Pritchard Park for participatory, all skill levels jamming and connection.
Small-group circle for developing intuition through guided meditation, energy awareness, and reflective sharing. Expect a calm, supportive setting focused on spiritual growth, grounding practices, and community connection.
Small-group circle for developing intuition through guided meditation, energy awareness, and reflective sharing. Expect a calm, supportive setting focused on spiritual growth, grounding practices, and community connection.
Small-group circle for developing intuition through guided meditation, energy awareness, and reflective sharing. Expect a calm, supportive setting focused on spiritual growth, grounding practices, and community connection.
A welcoming community meditation sit centered on mindfulness practice in an intimate gathering space. Quiet guided stillness is paired with gentle group connection for anyone seeking grounding and calm.
A welcoming community meditation sit centered on mindfulness practice in an intimate gathering space. Quiet guided stillness is paired with gentle group connection for anyone seeking grounding and calm.
A welcoming community meditation sit centered on mindfulness practice in an intimate gathering space. Quiet guided stillness is paired with gentle group connection for anyone seeking grounding and calm.
Spanish language playtime blends call and response singing, rhythmic clapping, and movement games geared to babies, toddlers, and preschoolers. Caregivers and kids build vocabulary through upbeat bilingual songs and simple interactive activities.
Spanish language playtime blends call and response singing, rhythmic clapping, and movement games geared to babies, toddlers, and preschoolers. Caregivers and kids build vocabulary through upbeat bilingual songs and simple interactive activities.
Spanish language playtime blends call and response singing, rhythmic clapping, and movement games geared to babies, toddlers, and preschoolers. Caregivers and kids build vocabulary through upbeat bilingual songs and simple interactive activities.
Cards hit the table for an intuitive tarot night centered on reflection, symbolism, and shared readings. A cozy, late-night cafe setting invites beginners and regulars to swap spreads, questions, and insights.
Cards hit the table for an intuitive tarot night centered on reflection, symbolism, and shared readings. A cozy, late-night cafe setting invites beginners and regulars to swap spreads, questions, and insights.
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Hands-on beginner workshop for making beats and arranging tracks in Ableton Live, geared to complete newcomers. Expect guided setup, core workflow skills, and plenty of time to experiment with your own creative ideas.
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Soothing Himalayan singing bowl tones create a slow, somatic sound bath designed to calm the nervous system and ease mental chatter. Sink into deep relaxation and restoration through meditative listening and modern well being practices.
Soothing Himalayan singing bowl tones create a slow, somatic sound bath designed to calm the nervous system and ease mental chatter. Sink into deep relaxation and restoration through meditative listening and modern well being practices.
Soothing Himalayan singing bowl tones create a slow, somatic sound bath designed to calm the nervous system and ease mental chatter. Sink into deep relaxation and restoration through meditative listening and modern well being practices.
Immersive group singing workshop where participants learn a few communal songs and become part of a collective “orchestra.” The afternoon leans prayerful and connective, welcoming all ages and backgrounds before an evening performance.
Immersive group singing workshop where participants learn a few communal songs and become part of a collective “orchestra.” The afternoon leans prayerful and connective, welcoming all ages and backgrounds before an evening performance.
Immersive group singing workshop where participants learn a few communal songs and become part of a collective “orchestra.” The afternoon leans prayerful and connective, welcoming all ages and backgrounds before an evening performance.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Slow restorative yoga supported by plenty of props, paired with immersive sound healing and live didgeridoo vibrations. Expect a deeply relaxing, meditative reset in a peaceful sanctuary space.
Slow restorative yoga supported by plenty of props, paired with immersive sound healing and live didgeridoo vibrations. Expect a deeply relaxing, meditative reset in a peaceful sanctuary space.
Slow restorative yoga supported by plenty of props, paired with immersive sound healing and live didgeridoo vibrations. Expect a deeply relaxing, meditative reset in a peaceful sanctuary space.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
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A music-driven, freeform movement session centered on somatic release and embodied expression. Expect an inviting, communal dance floor focused on connection, emotional reset, and remembering your body’s natural rhythm.
A music-driven, freeform movement session centered on somatic release and embodied expression. Expect an inviting, communal dance floor focused on connection, emotional reset, and remembering your body’s natural rhythm.
Hand-drum rhythms ripple through Pritchard Park as locals and visitors form a participatory drum circle with spontaneous movement, clapping, and dancing. A casual, come-and-go outdoor gathering that welcomes first-timers and regulars alike.
Hand-drum rhythms ripple through Pritchard Park as locals and visitors form a participatory drum circle with spontaneous movement, clapping, and dancing. A casual, come-and-go outdoor gathering that welcomes first-timers and regulars alike.
Hand-drum rhythms ripple through Pritchard Park as locals and visitors form a participatory drum circle with spontaneous movement, clapping, and dancing. A casual, come-and-go outdoor gathering that welcomes first-timers and regulars alike.
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A film screening followed by a Q&A and facilitated community conversation about death and dying, presence at the end of life, grief, love, and mutual support. Expect an intimate, reflective discussion space centered on community-supported dying.
A film screening followed by a Q&A and facilitated community conversation about death and dying, presence at the end of life, grief, love, and mutual support. Expect an intimate, reflective discussion space centered on community-supported dying.
A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection through shared listening.
A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection through shared listening.
A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection through shared listening.
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Practice Flying Rainbow single and double fan forms with provided fans, blending flowing tai chi movement with crisp weapon technique. Partner drills break down martial applications, timing, and control in a structured class setting.
Practice Flying Rainbow single and double fan forms with provided fans, blending flowing tai chi movement with crisp weapon technique. Partner drills break down martial applications, timing, and control in a structured class setting.
Gentle Sun Style tai chi practice focused on relaxed, flowing movement to support balance, mobility, and overall health. Designed to be accessible for a wide range of abilities and physical limitations in a calm studio setting.
Gentle Sun Style tai chi practice focused on relaxed, flowing movement to support balance, mobility, and overall health. Designed to be accessible for a wide range of abilities and physical limitations in a calm studio setting.
Gentle Sun Style tai chi practice focused on relaxed, flowing movement to support balance, mobility, and overall health. Designed to be accessible for a wide range of abilities and physical limitations in a calm studio setting.