Community Listening Circle
A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection through shared listening.
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A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.
A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.
A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Hands-on embroidery circles weave personal stories into a shared community quilt, using stitched thread as a gentle way to process grief and recovery. Beginner friendly with materials provided, welcoming all ages post Helene anniversary.
Hands-on embroidery circles weave personal stories into a shared community quilt, using stitched thread as a gentle way to process grief and recovery. Beginner friendly with materials provided, welcoming all ages post Helene anniversary.
Hands-on embroidery circles weave personal stories into a shared community quilt, using stitched thread as a gentle way to process grief and recovery. Beginner friendly with materials provided, welcoming all ages post Helene anniversary.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.
A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.
A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.
A small-group intuition circle for sensing energy, emotions, and subtle information, with guided exercises to strengthen intuitive perception. Expect a calming, reflective setting geared toward building trust in inner knowing and energetic awareness.
A small-group intuition circle for sensing energy, emotions, and subtle information, with guided exercises to strengthen intuitive perception. Expect a calming, reflective setting geared toward building trust in inner knowing and energetic awareness.
A small-group intuition circle for sensing energy, emotions, and subtle information, with guided exercises to strengthen intuitive perception. Expect a calming, reflective setting geared toward building trust in inner knowing and energetic awareness.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Continuous stream of consciousness writing in a calm circle setting, using timed free writing to quiet self doubt and bypass inner critique. A meditative practice for healing, personal inquiry, and gentle community reflection.
Continuous stream of consciousness writing in a calm circle setting, using timed free writing to quiet self doubt and bypass inner critique. A meditative practice for healing, personal inquiry, and gentle community reflection.
Continuous stream of consciousness writing in a calm circle setting, using timed free writing to quiet self doubt and bypass inner critique. A meditative practice for healing, personal inquiry, and gentle community reflection.
Soothing Himalayan singing bowls ripple through a quiet space for a deeply relaxing sound bath that calms the mind and supports somatic release. Expect gentle guided rest, resonant tones, and a grounding meditative reset.
Soothing Himalayan singing bowls ripple through a quiet space for a deeply relaxing sound bath that calms the mind and supports somatic release. Expect gentle guided rest, resonant tones, and a grounding meditative reset.
Soothing Himalayan singing bowls ripple through a quiet space for a deeply relaxing sound bath that calms the mind and supports somatic release. Expect gentle guided rest, resonant tones, and a grounding meditative reset.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
A weekly virtual restorative circle centered on self preservation and collective care, guided by Black facilitators. Built as an affinity space for Black or African American participants to decompress, reflect, and strengthen community practice.
A weekly virtual restorative circle centered on self preservation and collective care, guided by Black facilitators. Built as an affinity space for Black or African American participants to decompress, reflect, and strengthen community practice.
A weekly virtual restorative circle centered on self preservation and collective care, guided by Black facilitators. Built as an affinity space for Black or African American participants to decompress, reflect, and strengthen community practice.
Confidential online peer-led support circle for LGBTQ+ participants to share experiences, build coping strategies, and strengthen voice and resilience in an affirming, facilitator-supported environment through guided discussion and active listening practices.
Confidential online peer-led support circle for LGBTQ+ participants to share experiences, build coping strategies, and strengthen voice and resilience in an affirming, facilitator-supported environment through guided discussion and active listening practices.
Confidential online peer-led support circle for LGBTQ+ participants to share experiences, build coping strategies, and strengthen voice and resilience in an affirming, facilitator-supported environment through guided discussion and active listening practices.
Heart-centered call and response kirtan with devotional chanting, harmonium, and acoustic guitar in a welcoming community song circle emphasizing breath, mantra, and communal singing for beginners and experienced vocalists.
Heart-centered call and response kirtan with devotional chanting, harmonium, and acoustic guitar in a welcoming community song circle emphasizing breath, mantra, and communal singing for beginners and experienced vocalists.
Heart-centered call and response kirtan with devotional chanting, harmonium, and acoustic guitar in a welcoming community song circle emphasizing breath, mantra, and communal singing for beginners and experienced vocalists.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Continuous stream of consciousness free writing used as a meditative practice to quiet self doubt and inner critique. A curiosity and compassion led circle geared toward creatives and anyone working through writers block.
Continuous stream of consciousness free writing used as a meditative practice to quiet self doubt and inner critique. A curiosity and compassion led circle geared toward creatives and anyone working through writers block.
Continuous stream of consciousness free writing used as a meditative practice to quiet self doubt and inner critique. A curiosity and compassion led circle geared toward creatives and anyone working through writers block.
Free weekly peer-support circle for male-identifying people focused on connection, accountability, and emotional wellbeing. Meet in a calm healing studio setting for confidential conversation and community support.
Free weekly peer-support circle for male-identifying people focused on connection, accountability, and emotional wellbeing. Meet in a calm healing studio setting for confidential conversation and community support.
Free weekly peer-support circle for male-identifying people focused on connection, accountability, and emotional wellbeing. Meet in a calm healing studio setting for confidential conversation and community support.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.