Come Sit With Us Meditation Group
An inclusive evening practice blends spiritual teaching, guided meditation, periods of silence, and shared reflection. Beginners and people of any belief background are welcome to explore contemplative practice and community.
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Quiet weekday silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating are provided in a shoes off practice space, offered in person on a dana donation basis.
Quiet weekday silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating are provided in a shoes off practice space, offered in person on a dana donation basis.
Quiet weekday silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating are provided in a shoes off practice space, offered in person on a dana donation basis.
A 30-minute guided meditation leads into a relaxed break and group reading plus discussion of a Buddhist text. Beginner friendly and open to all levels for a free, welcoming sangha gathering.
A 30-minute guided meditation leads into a relaxed break and group reading plus discussion of a Buddhist text. Beginner friendly and open to all levels for a free, welcoming sangha gathering.
A 30-minute guided meditation leads into a relaxed break and group reading plus discussion of a Buddhist text. Beginner friendly and open to all levels for a free, welcoming sangha gathering.
Guided shamatha silent sitting practice with periods of walking meditation, designed for all levels including first timers. A free, in person evening to build calm attention and mindfulness in a supportive community setting.
Guided shamatha silent sitting practice with periods of walking meditation, designed for all levels including first timers. A free, in person evening to build calm attention and mindfulness in a supportive community setting.
Guided shamatha silent sitting practice with periods of walking meditation, designed for all levels including first timers. A free, in person evening to build calm attention and mindfulness in a supportive community setting.