
Carolina Resource Center for Eating Disorders Support Group
Peer led online support group for people navigating eating disorders, facilitated by licensed therapists and registered dietitians; confidential virtual sessions focus on recovery tools, community connection, and evidence-based coping strategies.
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Peer-led eating disorder recovery support with guidance from licensed therapists and dietitians. A confidential online space for sharing, coping skills, and community connection.

Peer-led eating disorder recovery support with guidance from licensed therapists and dietitians. A confidential online space for sharing, coping skills, and community connection.
Peer-led eating disorder recovery support with guidance from licensed therapists and dietitians. A confidential online space for sharing, coping skills, and community connection.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.
Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.

Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.

Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.

Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.
Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.

Welcoming online hangout for LGBTQ+ young people ages 17–24 to connect, share experiences, and talk about mental health and wellbeing in a supportive peer space. Focuses on community and conversation rather than crisis services.

Welcoming online hangout for LGBTQ+ young people ages 17–24 to connect, share experiences, and talk about mental health and wellbeing in a supportive peer space. Focuses on community and conversation rather than crisis services.
Welcoming online hangout for LGBTQ+ young people ages 17–24 to connect, share experiences, and talk about mental health and wellbeing in a supportive peer space. Focuses on community and conversation rather than crisis services.

A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.

A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.
A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.

Confidential online peer-led support circle for LGBTQ+ participants to share experiences, build coping strategies, and strengthen voice and resilience in an affirming, facilitator-supported environment through guided discussion and active listening practices.

Confidential online peer-led support circle for LGBTQ+ participants to share experiences, build coping strategies, and strengthen voice and resilience in an affirming, facilitator-supported environment through guided discussion and active listening practices.
Confidential online peer-led support circle for LGBTQ+ participants to share experiences, build coping strategies, and strengthen voice and resilience in an affirming, facilitator-supported environment through guided discussion and active listening practices.

A weekly virtual restorative circle centered on self care and community care for Black and African American participants, guided by Black facilitators. Expect gentle grounding practices, reflective space, and supportive connection rooted in collective healing.

A weekly virtual restorative circle centered on self care and community care for Black and African American participants, guided by Black facilitators. Expect gentle grounding practices, reflective space, and supportive connection rooted in collective healing.
A weekly virtual restorative circle centered on self care and community care for Black and African American participants, guided by Black facilitators. Expect gentle grounding practices, reflective space, and supportive connection rooted in collective healing.

A free virtual, trauma-informed listening circle centered on post-Helene healing, where neighbors gather in a judgement-free space to reset, reflect, and reconnect through shared presence and compassionate listening.

A free virtual, trauma-informed listening circle centered on post-Helene healing, where neighbors gather in a judgement-free space to reset, reflect, and reconnect through shared presence and compassionate listening.
A free virtual, trauma-informed listening circle centered on post-Helene healing, where neighbors gather in a judgement-free space to reset, reflect, and reconnect through shared presence and compassionate listening.

Facilitated group ketamine assisted psychotherapy with an interview and required pre participation steps before attending. Emphasis on therapeutic support, preparation, and integration practices in a small group healing setting.

Facilitated group ketamine assisted psychotherapy with an interview and required pre participation steps before attending. Emphasis on therapeutic support, preparation, and integration practices in a small group healing setting.
Facilitated group ketamine assisted psychotherapy with an interview and required pre participation steps before attending. Emphasis on therapeutic support, preparation, and integration practices in a small group healing setting.

A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.

A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.
A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.

Daily online Alcoholics Anonymous meeting centered on peer support, shared experience, and sobriety-focused discussion. A consistent virtual recovery space hosted by the Asheville 12 Step Club.

Daily online Alcoholics Anonymous meeting centered on peer support, shared experience, and sobriety-focused discussion. A consistent virtual recovery space hosted by the Asheville 12 Step Club.
Daily online Alcoholics Anonymous meeting centered on peer support, shared experience, and sobriety-focused discussion. A consistent virtual recovery space hosted by the Asheville 12 Step Club.

Confidential men’s council centered on authenticity, deep listening, and honest sharing in a respectful group container. Guided reflection and presence-based practices build self-awareness, emotional support, and grounded connection through life’s challenges.

Confidential men’s council centered on authenticity, deep listening, and honest sharing in a respectful group container. Guided reflection and presence-based practices build self-awareness, emotional support, and grounded connection through life’s challenges.
Confidential men’s council centered on authenticity, deep listening, and honest sharing in a respectful group container. Guided reflection and presence-based practices build self-awareness, emotional support, and grounded connection through life’s challenges.

14-hour interactive resilience training that teaches the neuroscience of stress and practical, easy to use strategies for managing stress in daily life; free for WNC residents with both in person and virtual participation options.

14-hour interactive resilience training that teaches the neuroscience of stress and practical, easy to use strategies for managing stress in daily life; free for WNC residents with both in person and virtual participation options.
14-hour interactive resilience training that teaches the neuroscience of stress and practical, easy to use strategies for managing stress in daily life; free for WNC residents with both in person and virtual participation options.

Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.

Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.
Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.

Peer-led Buddhist recovery meeting focused on Dharma based meditation and mutual support for people working on addictive behaviors, offering contemplative discussion, accountability, and community connection in a welcoming, nonjudgmental setting.

Peer-led Buddhist recovery meeting focused on Dharma based meditation and mutual support for people working on addictive behaviors, offering contemplative discussion, accountability, and community connection in a welcoming, nonjudgmental setting.
Peer-led Buddhist recovery meeting focused on Dharma based meditation and mutual support for people working on addictive behaviors, offering contemplative discussion, accountability, and community connection in a welcoming, nonjudgmental setting.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.
Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

A free 30 minute evening meditation designed for moms to build a consistent practice and create calm amid hectic schedules. Expect a supportive online circle for self care, shared experiences, and balance that carries into home life.

A free 30 minute evening meditation designed for moms to build a consistent practice and create calm amid hectic schedules. Expect a supportive online circle for self care, shared experiences, and balance that carries into home life.
A free 30 minute evening meditation designed for moms to build a consistent practice and create calm amid hectic schedules. Expect a supportive online circle for self care, shared experiences, and balance that carries into home life.