CAREGIVER SUPPORT GROUP w/ Stronger Together Wellness (FREE)
Peer led caregiver support meetings focused on shared experiences, coping strategies, and recovery-oriented tools to build resilience and hope. Free monthly gatherings at a local wellness center every second Thursday, 3–4 PM.
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A supportive afternoon meetup for solo agers focused on peer connection, conversation, and community building in a wellness center setting. Recurs on the 1st and 3rd Mondays for ongoing social support and relationship building.
A supportive afternoon meetup for solo agers focused on peer connection, conversation, and community building in a wellness center setting. Recurs on the 1st and 3rd Mondays for ongoing social support and relationship building.
A supportive afternoon meetup for solo agers focused on peer connection, conversation, and community building in a wellness center setting. Recurs on the 1st and 3rd Mondays for ongoing social support and relationship building.
Peer support and resource sharing for people living with dementia and their caregivers, focusing on emotional coping, practical care strategies, and local resources. Meets the second and fourth Thursday of each month.
Peer support and resource sharing for people living with dementia and their caregivers, focusing on emotional coping, practical care strategies, and local resources. Meets the second and fourth Thursday of each month.
Peer support and resource sharing for people living with dementia and their caregivers, focusing on emotional coping, practical care strategies, and local resources. Meets the second and fourth Thursday of each month.
Judgement-free virtual listening circle focused on trauma informed community healing and mutual support. Participants gather to reset, reflect, and practice intentional listening in a guided restorative space; free registration required.
Judgement-free virtual listening circle focused on trauma informed community healing and mutual support. Participants gather to reset, reflect, and practice intentional listening in a guided restorative space; free registration required.
Judgement-free virtual listening circle focused on trauma informed community healing and mutual support. Participants gather to reset, reflect, and practice intentional listening in a guided restorative space; free registration required.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Casual networking for local small business owners and professionals to build referrals and collaborations in a mid size group of 35 to 50; free monthly meetup at AmeriHealth Caritas wellness center, no membership required.
Casual networking for local small business owners and professionals to build referrals and collaborations in a mid size group of 35 to 50; free monthly meetup at AmeriHealth Caritas wellness center, no membership required.
Casual networking for local small business owners and professionals to build referrals and collaborations in a mid size group of 35 to 50; free monthly meetup at AmeriHealth Caritas wellness center, no membership required.
A free, open-to-all peer support circle for people living with dementia and those caring for loved ones. Gentle conversation and shared resources in a community setting, meeting the first and third Mondays from 6–7 p.m.
A free, open-to-all peer support circle for people living with dementia and those caring for loved ones. Gentle conversation and shared resources in a community setting, meeting the first and third Mondays from 6–7 p.m.
A free, open-to-all peer support circle for people living with dementia and those caring for loved ones. Gentle conversation and shared resources in a community setting, meeting the first and third Mondays from 6–7 p.m.
Relaxed morning gatherings for seniors focused on light games, crafts, and conversation to build peer connection and reduce isolation in a welcoming community center setting.
Relaxed morning gatherings for seniors focused on light games, crafts, and conversation to build peer connection and reduce isolation in a welcoming community center setting.
Relaxed morning gatherings for seniors focused on light games, crafts, and conversation to build peer connection and reduce isolation in a welcoming community center setting.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Confidential online peer support circle for LGBTQ+ participants offering shared storytelling, emotional support, and practical resource referrals. Peer led facilitators create an affirming, drop in friendly space for coping strategies and community connection.
Confidential online peer support circle for LGBTQ+ participants offering shared storytelling, emotional support, and practical resource referrals. Peer led facilitators create an affirming, drop in friendly space for coping strategies and community connection.
Confidential online peer support circle for LGBTQ+ participants offering shared storytelling, emotional support, and practical resource referrals. Peer led facilitators create an affirming, drop in friendly space for coping strategies and community connection.
Quiet, grounding sessions of guided meditation, breathwork, and gentle meditative movement. Facilitated peer support and reflective discussion cultivate practical tools for staying centered during stressful times.
Quiet, grounding sessions of guided meditation, breathwork, and gentle meditative movement. Facilitated peer support and reflective discussion cultivate practical tools for staying centered during stressful times.
Quiet, grounding sessions of guided meditation, breathwork, and gentle meditative movement. Facilitated peer support and reflective discussion cultivate practical tools for staying centered during stressful times.
A women-centered circle of guided reflection, story sharing, and supportive listening in an intimate wellness space. Expect a calm, trauma-informed container focused on connection, self-expression, and personal growth.
A women-centered circle of guided reflection, story sharing, and supportive listening in an intimate wellness space. Expect a calm, trauma-informed container focused on connection, self-expression, and personal growth.
A women-centered circle of guided reflection, story sharing, and supportive listening in an intimate wellness space. Expect a calm, trauma-informed container focused on connection, self-expression, and personal growth.
Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.
Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.
Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.
Peer led Dharma-based recovery circle drawing on traditional Buddhist teachings to support addiction healing and empowerment; participants engage in contemplative reflection, mutual sharing, and practical community-based recovery tools in a quiet setting.
Peer led Dharma-based recovery circle drawing on traditional Buddhist teachings to support addiction healing and empowerment; participants engage in contemplative reflection, mutual sharing, and practical community-based recovery tools in a quiet setting.
Peer led Dharma-based recovery circle drawing on traditional Buddhist teachings to support addiction healing and empowerment; participants engage in contemplative reflection, mutual sharing, and practical community-based recovery tools in a quiet setting.
Peer-led weekly support meetings for family and friends affected by a loved one's addiction, emphasizing mutual encouragement, program-based recovery tools, and confidential sharing within a faith-affiliated community setting.
Peer-led weekly support meetings for family and friends affected by a loved one's addiction, emphasizing mutual encouragement, program-based recovery tools, and confidential sharing within a faith-affiliated community setting.
Peer-led weekly support meetings for family and friends affected by a loved one's addiction, emphasizing mutual encouragement, program-based recovery tools, and confidential sharing within a faith-affiliated community setting.
Two-day Youth Mental Health First Aid training led by YMCA of WNC’s Maria Suarez builds practical skills to recognize warning signs, respond to crises, and connect adolescents to appropriate help. Registration for both days is required for a three-year certificate.
Two-day Youth Mental Health First Aid training led by YMCA of WNC’s Maria Suarez builds practical skills to recognize warning signs, respond to crises, and connect adolescents to appropriate help. Registration for both days is required for a three-year certificate.
Two-day Youth Mental Health First Aid training led by YMCA of WNC’s Maria Suarez builds practical skills to recognize warning signs, respond to crises, and connect adolescents to appropriate help. Registration for both days is required for a three-year certificate.
Guided evening for men of embodied sharing and intentional accountability, blending confidential storytelling, breathwork, and reflective listening to cultivate emotional resilience and peer-led community support.
Guided evening for men of embodied sharing and intentional accountability, blending confidential storytelling, breathwork, and reflective listening to cultivate emotional resilience and peer-led community support.
Guided evening for men of embodied sharing and intentional accountability, blending confidential storytelling, breathwork, and reflective listening to cultivate emotional resilience and peer-led community support.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.