#BreatheWithMe: a wkly online restorative space designed for the Black Community
Weekly online restorative gathering centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding meditation, gentle reflection, and a supportive community of practice.
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Weekly online restorative circle led by Black facilitators, centering breathwork and mindful self care as community care and resilience. A dedicated space for Black or African American participants to decompress, reflect, and reconnect.
Weekly online restorative circle led by Black facilitators, centering breathwork and mindful self care as community care and resilience. A dedicated space for Black or African American participants to decompress, reflect, and reconnect.
Weekly online restorative circle led by Black facilitators, centering breathwork and mindful self care as community care and resilience. A dedicated space for Black or African American participants to decompress, reflect, and reconnect.
A free, evening guided meditation space created specifically for moms to build a consistent routine and deepen self care. Expect calm, supportive check ins where moms share experiences and practice balancing hectic family life together online.
A free, evening guided meditation space created specifically for moms to build a consistent routine and deepen self care. Expect calm, supportive check ins where moms share experiences and practice balancing hectic family life together online.
A free, evening guided meditation space created specifically for moms to build a consistent routine and deepen self care. Expect calm, supportive check ins where moms share experiences and practice balancing hectic family life together online.
A slow, quiet online morning of mindful artmaking designed to rest the body, quiet the mind, and nourish the spirit. Guided creative inquiry helps you connect with longings and gifts in a gentle, reflective space.
A slow, quiet online morning of mindful artmaking designed to rest the body, quiet the mind, and nourish the spirit. Guided creative inquiry helps you connect with longings and gifts in a gentle, reflective space.
A slow, quiet online morning of mindful artmaking designed to rest the body, quiet the mind, and nourish the spirit. Guided creative inquiry helps you connect with longings and gifts in a gentle, reflective space.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Weekly mindfulness practice with Asheville Insight Meditation, available in person at 85 Weaverville Road or via Zoom. A quiet, community-centered sit oriented toward insight meditation and ongoing spiritual support.
Weekly mindfulness practice with Asheville Insight Meditation, available in person at 85 Weaverville Road or via Zoom. A quiet, community-centered sit oriented toward insight meditation and ongoing spiritual support.
Weekly mindfulness practice with Asheville Insight Meditation, available in person at 85 Weaverville Road or via Zoom. A quiet, community-centered sit oriented toward insight meditation and ongoing spiritual support.
A 30 minute guided meditation followed by a short break, a dharma talk, and an open Q and A discussion with a teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid in person or online format.
A 30 minute guided meditation followed by a short break, a dharma talk, and an open Q and A discussion with a teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid in person or online format.
A 30 minute guided meditation followed by a short break, a dharma talk, and an open Q and A discussion with a teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid in person or online format.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
Honest, sometimes challenging dialogue circles centered on racial healing, authentic relationships, and deeper understanding of shared connection. Come to participate or observe in a compassion grounded space that honors diverse perspectives and respectful listening.
Honest, sometimes challenging dialogue circles centered on racial healing, authentic relationships, and deeper understanding of shared connection. Come to participate or observe in a compassion grounded space that honors diverse perspectives and respectful listening.
Honest, sometimes challenging dialogue circles centered on racial healing, authentic relationships, and deeper understanding of shared connection. Come to participate or observe in a compassion grounded space that honors diverse perspectives and respectful listening.
Reciprocal healing circle where participants trade modalities like reiki, activations, massage, crystal and gemstone work, and occasional didgeridoo sound. Community focused practice in asking for what you need and receiving collective care.
Reciprocal healing circle where participants trade modalities like reiki, activations, massage, crystal and gemstone work, and occasional didgeridoo sound. Community focused practice in asking for what you need and receiving collective care.
Reciprocal healing circle where participants trade modalities like reiki, activations, massage, crystal and gemstone work, and occasional didgeridoo sound. Community focused practice in asking for what you need and receiving collective care.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Welcoming online hangout for LGBTQ+ young people ages 17–24 to connect, share experiences, and talk mental health and wellbeing in a supportive peer space. Focused on community conversation and resources rather than crisis support.
Welcoming online hangout for LGBTQ+ young people ages 17–24 to connect, share experiences, and talk mental health and wellbeing in a supportive peer space. Focused on community conversation and resources rather than crisis support.
Welcoming online hangout for LGBTQ+ young people ages 17–24 to connect, share experiences, and talk mental health and wellbeing in a supportive peer space. Focused on community conversation and resources rather than crisis support.
Six-week virtual small-group mentorship focused on moving from second-guessing to trusting intuitive guidance in a grounded, supportive container. Expect practical exercises, reflection, and discussion on recognizing and strengthening your intuitive signals.
Six-week virtual small-group mentorship focused on moving from second-guessing to trusting intuitive guidance in a grounded, supportive container. Expect practical exercises, reflection, and discussion on recognizing and strengthening your intuitive signals.
Six-week virtual small-group mentorship focused on moving from second-guessing to trusting intuitive guidance in a grounded, supportive container. Expect practical exercises, reflection, and discussion on recognizing and strengthening your intuitive signals.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
A shamanic online circle concentrates collective intention for Pachamama and the collective psyche, connecting participants in soul presence with Pachakuti Mesa practitioners worldwide. Expect Earth-centered energy work, deep nourishment, and planetary healing focus via Facebook.
A shamanic online circle concentrates collective intention for Pachamama and the collective psyche, connecting participants in soul presence with Pachakuti Mesa practitioners worldwide. Expect Earth-centered energy work, deep nourishment, and planetary healing focus via Facebook.
A shamanic online circle concentrates collective intention for Pachamama and the collective psyche, connecting participants in soul presence with Pachakuti Mesa practitioners worldwide. Expect Earth-centered energy work, deep nourishment, and planetary healing focus via Facebook.
Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.
Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.
Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.
Weekly online Sahaja Yoga guided meditation to deepen practice and clear energetic blockages. A free, continuing small group session focused on strengthening inner balance and building a steady meditation routine.
Weekly online Sahaja Yoga guided meditation to deepen practice and clear energetic blockages. A free, continuing small group session focused on strengthening inner balance and building a steady meditation routine.
Weekly online Sahaja Yoga guided meditation to deepen practice and clear energetic blockages. A free, continuing small group session focused on strengthening inner balance and building a steady meditation routine.
A relaxed singles gathering centered on slowing down and meeting like hearted people through present moment conversation in a grounded, welcoming space. Designed for newcomers and locals who want intentional connection beyond speed dating.
A relaxed singles gathering centered on slowing down and meeting like hearted people through present moment conversation in a grounded, welcoming space. Designed for newcomers and locals who want intentional connection beyond speed dating.
A relaxed singles gathering centered on slowing down and meeting like hearted people through present moment conversation in a grounded, welcoming space. Designed for newcomers and locals who want intentional connection beyond speed dating.
Silent sits and continuous mantra technique led by a longtime practitioner, with time for sharing and Q and A. Includes walking meditation in a calm studio setting, with drop ins welcome and donation based entry.
Silent sits and continuous mantra technique led by a longtime practitioner, with time for sharing and Q and A. Includes walking meditation in a calm studio setting, with drop ins welcome and donation based entry.
Silent sits and continuous mantra technique led by a longtime practitioner, with time for sharing and Q and A. Includes walking meditation in a calm studio setting, with drop ins welcome and donation based entry.
A Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with a loving kindness practice. Continues with a short mindfulness Buddhist video and a group discussion and Q&A for reflection and learning.
A Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with a loving kindness practice. Continues with a short mindfulness Buddhist video and a group discussion and Q&A for reflection and learning.
A Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with a loving kindness practice. Continues with a short mindfulness Buddhist video and a group discussion and Q&A for reflection and learning.