Brain Injury Support Group w/Stronger Together Wellness
Peer support circle for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A calm afternoon meetup centered on sharing experiences, coping tools, and local community resources.
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Peer-led gathering for solo agers focused on mutual support, conversation, and building lasting social connections. Recurs on the 1st and 3rd Mondays at a community wellness center.
Peer-led gathering for solo agers focused on mutual support, conversation, and building lasting social connections. Recurs on the 1st and 3rd Mondays at a community wellness center.
Peer-led gathering for solo agers focused on mutual support, conversation, and building lasting social connections. Recurs on the 1st and 3rd Mondays at a community wellness center.
Warm coffee and conversation circle for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical local resources. A welcoming monthly gathering aimed at reducing isolation and uplifting community voices and legacy.
Warm coffee and conversation circle for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical local resources. A welcoming monthly gathering aimed at reducing isolation and uplifting community voices and legacy.
Warm coffee and conversation circle for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical local resources. A welcoming monthly gathering aimed at reducing isolation and uplifting community voices and legacy.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Conversation-based meet-up for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical resources. Built to reduce isolation through relaxed coffee chat, community connection, and supportive discussion.
Conversation-based meet-up for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical resources. Built to reduce isolation through relaxed coffee chat, community connection, and supportive discussion.
Conversation-based meet-up for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical resources. Built to reduce isolation through relaxed coffee chat, community connection, and supportive discussion.
A quiet, research-backed expressive writing session centered on therapeutic journaling as a morning ritual for stress relief and improved health. Hosted at a wellness center with a supportive peer atmosphere and no-cost entry.
A quiet, research-backed expressive writing session centered on therapeutic journaling as a morning ritual for stress relief and improved health. Hosted at a wellness center with a supportive peer atmosphere and no-cost entry.
A quiet, research-backed expressive writing session centered on therapeutic journaling as a morning ritual for stress relief and improved health. Hosted at a wellness center with a supportive peer atmosphere and no-cost entry.
Casual drop-in business networking for local entrepreneurs and professionals, drawing 35 to 50 attendees monthly for referral exchanges, collaboration, and practical growth strategies in a community focused setting.
Casual drop-in business networking for local entrepreneurs and professionals, drawing 35 to 50 attendees monthly for referral exchanges, collaboration, and practical growth strategies in a community focused setting.
Casual drop-in business networking for local entrepreneurs and professionals, drawing 35 to 50 attendees monthly for referral exchanges, collaboration, and practical growth strategies in a community focused setting.
Women gather for candid conversation, personal reflection, and mutual support in a welcoming, confidential setting. Emphasis on connection, shared experiences, and community care around real-life challenges and wellbeing.
Women gather for candid conversation, personal reflection, and mutual support in a welcoming, confidential setting. Emphasis on connection, shared experiences, and community care around real-life challenges and wellbeing.
Women gather for candid conversation, personal reflection, and mutual support in a welcoming, confidential setting. Emphasis on connection, shared experiences, and community care around real-life challenges and wellbeing.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
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Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
Practical men’s wellness coaching focused on emotional regulation, staying grounded under pressure, and building healthier relationships. Expect a supportive group setting with actionable tools for self mastery and stress resilience.
Practical men’s wellness coaching focused on emotional regulation, staying grounded under pressure, and building healthier relationships. Expect a supportive group setting with actionable tools for self mastery and stress resilience.
Practical men’s wellness coaching focused on emotional regulation, staying grounded under pressure, and building healthier relationships. Expect a supportive group setting with actionable tools for self mastery and stress resilience.
Monthly coffee and conversation circle for LGBTQIA2S+ adults age 50+ focused on social connection, peer support, and reducing isolation. Expect casual discussion, shared learning, and guidance to local Western North Carolina resources.
Monthly coffee and conversation circle for LGBTQIA2S+ adults age 50+ focused on social connection, peer support, and reducing isolation. Expect casual discussion, shared learning, and guidance to local Western North Carolina resources.
Monthly coffee and conversation circle for LGBTQIA2S+ adults age 50+ focused on social connection, peer support, and reducing isolation. Expect casual discussion, shared learning, and guidance to local Western North Carolina resources.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.
Curious, humor-forward group conversation about dating while aging and feeling isolated in today’s app-driven landscape. A geriatric social worker facilitates practical reflection on building connection, navigating online dynamics, and easing loneliness through community dialogue.
Curious, humor-forward group conversation about dating while aging and feeling isolated in today’s app-driven landscape. A geriatric social worker facilitates practical reflection on building connection, navigating online dynamics, and easing loneliness through community dialogue.
Curious, humor-forward group conversation about dating while aging and feeling isolated in today’s app-driven landscape. A geriatric social worker facilitates practical reflection on building connection, navigating online dynamics, and easing loneliness through community dialogue.
Deliver recycled flower arrangements to local healthcare facilities to boost emotional health and brighten patient spaces. Registration required for this kindness-focused volunteer shift based out of the Asheville wellness center.
Deliver recycled flower arrangements to local healthcare facilities to boost emotional health and brighten patient spaces. Registration required for this kindness-focused volunteer shift based out of the Asheville wellness center.
Deliver recycled flower arrangements to local healthcare facilities to boost emotional health and brighten patient spaces. Registration required for this kindness-focused volunteer shift based out of the Asheville wellness center.
A peer-led gathering for people living with multiple sclerosis and their care partners to talk through shared challenges, coping strategies, and daily-life concerns. Expect emotional support, practical resources, and disease-related information in a clinic setting.
A peer-led gathering for people living with multiple sclerosis and their care partners to talk through shared challenges, coping strategies, and daily-life concerns. Expect emotional support, practical resources, and disease-related information in a clinic setting.
A peer-led gathering for people living with multiple sclerosis and their care partners to talk through shared challenges, coping strategies, and daily-life concerns. Expect emotional support, practical resources, and disease-related information in a clinic setting.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue, vocabulary in context, and cultural exchange. A relaxed meet-and-mingle format for practicing fluency and meeting new people.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue, vocabulary in context, and cultural exchange. A relaxed meet-and-mingle format for practicing fluency and meeting new people.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue, vocabulary in context, and cultural exchange. A relaxed meet-and-mingle format for practicing fluency and meeting new people.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.