Beginner Frame Drum Class Series with River Guerguerian
Hands on beginner frame drum instruction from master percussionist River Guerguerian across a three week Tuesday evening series in the Resonating Room, emphasizing basic techniques, rhythmic foundations, and recorded practice materials.
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Learn foundational frame drum techniques from master percussionist River Guerguerian in a three week beginner series at the Resonating Room (Asheville Rhythm Studio, Weaverville), Tuesdays 5:30-7:30pm; class recordings provided for practice.
Learn foundational frame drum techniques from master percussionist River Guerguerian in a three week beginner series at the Resonating Room (Asheville Rhythm Studio, Weaverville), Tuesdays 5:30-7:30pm; class recordings provided for practice.
Learn foundational frame drum techniques from master percussionist River Guerguerian in a three week beginner series at the Resonating Room (Asheville Rhythm Studio, Weaverville), Tuesdays 5:30-7:30pm; class recordings provided for practice.
Communal, participatory drum circle at Pritchard Park with hand drums and percussion rhythms under the evening sky; community members and visitors gather for open, improvisational grooves and rhythmic socializing in a public park.
Communal, participatory drum circle at Pritchard Park with hand drums and percussion rhythms under the evening sky; community members and visitors gather for open, improvisational grooves and rhythmic socializing in a public park.
Communal, participatory drum circle at Pritchard Park with hand drums and percussion rhythms under the evening sky; community members and visitors gather for open, improvisational grooves and rhythmic socializing in a public park.
Pulsating live drumming guides a trance-inducing shamanic journey to alter brain waves, access spirit guidance, and mark seasonal rites in a supportive community circle for all experience levels.
Pulsating live drumming guides a trance-inducing shamanic journey to alter brain waves, access spirit guidance, and mark seasonal rites in a supportive community circle for all experience levels.
Pulsating live drumming guides a trance-inducing shamanic journey to alter brain waves, access spirit guidance, and mark seasonal rites in a supportive community circle for all experience levels.
Twilight drum pulses and improvised percussion create a trance-like, participatory drum circle where locals and visitors dance, play hand drums, and experience communal synchronicity every Friday night in an open public park.
Twilight drum pulses and improvised percussion create a trance-like, participatory drum circle where locals and visitors dance, play hand drums, and experience communal synchronicity every Friday night in an open public park.
Twilight drum pulses and improvised percussion create a trance-like, participatory drum circle where locals and visitors dance, play hand drums, and experience communal synchronicity every Friday night in an open public park.
Beginner friendly Lindy Hop, East Coast Swing, and Balboa lesson at 7:00 PM, then DJ-led social dancing with upbeat swing tunes at Haw Creek Commons; no partner required and ages 12 and up welcome.
Beginner friendly Lindy Hop, East Coast Swing, and Balboa lesson at 7:00 PM, then DJ-led social dancing with upbeat swing tunes at Haw Creek Commons; no partner required and ages 12 and up welcome.
Beginner friendly Lindy Hop, East Coast Swing, and Balboa lesson at 7:00 PM, then DJ-led social dancing with upbeat swing tunes at Haw Creek Commons; no partner required and ages 12 and up welcome.
Deep crystal bowls and gong vibrations wash over a candlelit sanctuary in a guided new moon sound bath, encouraging restful meditation, energetic clearing, and gentle breathwork suitable for all experience levels.
Deep crystal bowls and gong vibrations wash over a candlelit sanctuary in a guided new moon sound bath, encouraging restful meditation, energetic clearing, and gentle breathwork suitable for all experience levels.
Deep crystal bowls and gong vibrations wash over a candlelit sanctuary in a guided new moon sound bath, encouraging restful meditation, energetic clearing, and gentle breathwork suitable for all experience levels.
Gentle, health-focused Tai Chi instruction emphasizing Yang 10 and 24 forms plus qigong exercises to build balance, circulation, and relaxed breath for beginners at Dragon Phoenix in Woodfin.
Gentle, health-focused Tai Chi instruction emphasizing Yang 10 and 24 forms plus qigong exercises to build balance, circulation, and relaxed breath for beginners at Dragon Phoenix in Woodfin.
Gentle, health-focused Tai Chi instruction emphasizing Yang 10 and 24 forms plus qigong exercises to build balance, circulation, and relaxed breath for beginners at Dragon Phoenix in Woodfin.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Slow, intentional vinyasa style movement synchronized with connected breath, followed by guided meditation and healing world instrument soundscapes in a nonprofit community studio; beginner friendly with props and modifications for accessibility.
Slow, intentional vinyasa style movement synchronized with connected breath, followed by guided meditation and healing world instrument soundscapes in a nonprofit community studio; beginner friendly with props and modifications for accessibility.
Slow, intentional vinyasa style movement synchronized with connected breath, followed by guided meditation and healing world instrument soundscapes in a nonprofit community studio; beginner friendly with props and modifications for accessibility.
Laid-back improv exercises focusing on creativity, play, and confidence-building through short improv games and ensemble exercises; no-performance pressure, beginners welcome, free to attend with RSVP recommended and stairs at the entrance.
Laid-back improv exercises focusing on creativity, play, and confidence-building through short improv games and ensemble exercises; no-performance pressure, beginners welcome, free to attend with RSVP recommended and stairs at the entrance.
Laid-back improv exercises focusing on creativity, play, and confidence-building through short improv games and ensemble exercises; no-performance pressure, beginners welcome, free to attend with RSVP recommended and stairs at the entrance.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Footwork-focused Charleston swing classes emphasizing rhythmic kicks, taps, and vintage jazz timing. Beginner-friendly, no partner needed eight-week progressive series with instructor Dan Tullis; new drop-ins allowed by permission after weeks 2 and 6.
Footwork-focused Charleston swing classes emphasizing rhythmic kicks, taps, and vintage jazz timing. Beginner-friendly, no partner needed eight-week progressive series with instructor Dan Tullis; new drop-ins allowed by permission after weeks 2 and 6.
Footwork-focused Charleston swing classes emphasizing rhythmic kicks, taps, and vintage jazz timing. Beginner-friendly, no partner needed eight-week progressive series with instructor Dan Tullis; new drop-ins allowed by permission after weeks 2 and 6.
Circle singing of pagan and folklore hymns honoring old gods, animate forces, and wild spirits, leading participatory harmonies and ritual chants. Weekly Tuesday evenings across a nine-week season; beginners welcome.
Circle singing of pagan and folklore hymns honoring old gods, animate forces, and wild spirits, leading participatory harmonies and ritual chants. Weekly Tuesday evenings across a nine-week season; beginners welcome.
Circle singing of pagan and folklore hymns honoring old gods, animate forces, and wild spirits, leading participatory harmonies and ritual chants. Weekly Tuesday evenings across a nine-week season; beginners welcome.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.
Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.
Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.
Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.
Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.
Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.
Appalachian old-time string band drives caller-led, easy-to-follow square dances in a convivial hall; a short flatfoot lesson, cake raffle, and accessible parking make it beginner- and family-friendly.
Appalachian old-time string band drives caller-led, easy-to-follow square dances in a convivial hall; a short flatfoot lesson, cake raffle, and accessible parking make it beginner- and family-friendly.
Appalachian old-time string band drives caller-led, easy-to-follow square dances in a convivial hall; a short flatfoot lesson, cake raffle, and accessible parking make it beginner- and family-friendly.
Healing resonant crystal bowls and chimes create a one hour full body sound and vibrational experience to calm the nervous system, encourage energetic release, and restore balance during the full moon evening.
Healing resonant crystal bowls and chimes create a one hour full body sound and vibrational experience to calm the nervous system, encourage energetic release, and restore balance during the full moon evening.
Healing resonant crystal bowls and chimes create a one hour full body sound and vibrational experience to calm the nervous system, encourage energetic release, and restore balance during the full moon evening.