Anahata Yoga
Gentle heart centered yoga focusing on the Anahata (heart) chakra with breathwork, chest opening poses and compassion-focused reflection, led by Barbara at Weaverville Yoga for all levels.
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Heart-centered yoga practice focused on the Anahata (heart) chakra, guiding heart-opening poses and mindful awareness led by teacher Barbara at Weaverville Yoga studio in Weaverville.
Heart-centered yoga practice focused on the Anahata (heart) chakra, guiding heart-opening poses and mindful awareness led by teacher Barbara at Weaverville Yoga studio in Weaverville.
Heart-centered yoga practice focused on the Anahata (heart) chakra, guiding heart-opening poses and mindful awareness led by teacher Barbara at Weaverville Yoga studio in Weaverville.
Gentle, alignment focused Hatha yoga blending breath centered asana and slow transitions for students of all levels, led by teacher Stacey B at Weaverville Yoga's community studio.
Gentle, alignment focused Hatha yoga blending breath centered asana and slow transitions for students of all levels, led by teacher Stacey B at Weaverville Yoga's community studio.
Gentle, alignment focused Hatha yoga blending breath centered asana and slow transitions for students of all levels, led by teacher Stacey B at Weaverville Yoga's community studio.
Gentle mobility focused yoga for adults 50 and over, emphasizing flexibility, balance, and joint friendly movement. Taught by Barbara in a small studio setting, ideal for beginners and seniors.
Gentle mobility focused yoga for adults 50 and over, emphasizing flexibility, balance, and joint friendly movement. Taught by Barbara in a small studio setting, ideal for beginners and seniors.
Gentle mobility focused yoga for adults 50 and over, emphasizing flexibility, balance, and joint friendly movement. Taught by Barbara in a small studio setting, ideal for beginners and seniors.