Amazing Things We Can Do With Our Mind
Explore how mind processes shape experience through simple, guided meditations focused on five fundamental mental factors; practical modern Buddhist instruction aims to shift emotions, increase compassion, and transform responses to people and situations.
Similar Events
Learn simple, transformative meditations rooted in Kadampa modern Buddhism that train five basic mental factors to reshape emotions and relationships. Kadam Sharon Lovich leads guided practices and practical instruction for beginners and experienced practitioners.
Learn simple, transformative meditations rooted in Kadampa modern Buddhism that train five basic mental factors to reshape emotions and relationships. Kadam Sharon Lovich leads guided practices and practical instruction for beginners and experienced practitioners.
Learn simple, transformative meditations rooted in Kadampa modern Buddhism that train five basic mental factors to reshape emotions and relationships. Kadam Sharon Lovich leads guided practices and practical instruction for beginners and experienced practitioners.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.
Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.
Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Gentle Buddhist teachings and guided compassion practices addressing loss, separation, and mourning with Modern Buddhism teacher Hannah Kim, blending contemplative sitting meditation and reflective discussion to soothe grief and build resilience.
Gentle Buddhist teachings and guided compassion practices addressing loss, separation, and mourning with Modern Buddhism teacher Hannah Kim, blending contemplative sitting meditation and reflective discussion to soothe grief and build resilience.
Gentle Buddhist teachings and guided compassion practices addressing loss, separation, and mourning with Modern Buddhism teacher Hannah Kim, blending contemplative sitting meditation and reflective discussion to soothe grief and build resilience.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Explore an accessible guided meditation that uncovers inner sources of happiness using a simple technique, taught in a free Science of Spirituality webinar suitable for beginners and ongoing spiritual practice.
Explore an accessible guided meditation that uncovers inner sources of happiness using a simple technique, taught in a free Science of Spirituality webinar suitable for beginners and ongoing spiritual practice.
Explore an accessible guided meditation that uncovers inner sources of happiness using a simple technique, taught in a free Science of Spirituality webinar suitable for beginners and ongoing spiritual practice.
Final session of a four-part webinar series based on Rajinder Singh's Detox the Mind, teaching a simple yet effective meditation technique to cultivate clarity, reduce negativity, and foster a sense of unity.
Final session of a four-part webinar series based on Rajinder Singh's Detox the Mind, teaching a simple yet effective meditation technique to cultivate clarity, reduce negativity, and foster a sense of unity.
Final session of a four-part webinar series based on Rajinder Singh's Detox the Mind, teaching a simple yet effective meditation technique to cultivate clarity, reduce negativity, and foster a sense of unity.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Online guided webinar (second session of a four-part series) examining physical, emotional, and spiritual benefits of detoxifying the mind, based on Rajinder Singh's book, with practical steps to reduce mental toxins and foster inner peace.
Online guided webinar (second session of a four-part series) examining physical, emotional, and spiritual benefits of detoxifying the mind, based on Rajinder Singh's book, with practical steps to reduce mental toxins and foster inner peace.
Online guided webinar (second session of a four-part series) examining physical, emotional, and spiritual benefits of detoxifying the mind, based on Rajinder Singh's book, with practical steps to reduce mental toxins and foster inner peace.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Guided webinar exploring practical steps from Rajinder Singh's Detox the Mind to identify and eliminate mental toxins and build a daily personal improvement plan for sustained peace, happiness, and joy.
Guided webinar exploring practical steps from Rajinder Singh's Detox the Mind to identify and eliminate mental toxins and build a daily personal improvement plan for sustained peace, happiness, and joy.
Guided webinar exploring practical steps from Rajinder Singh's Detox the Mind to identify and eliminate mental toxins and build a daily personal improvement plan for sustained peace, happiness, and joy.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Deep online Vajrayana and Dzogchen training exploring Tibetan Buddhist empowerments, Great Perfection view, and practical methods for self-inquiry. Meetings twice a month in modular, non-sequential courses support progressive contemplative study.
Deep online Vajrayana and Dzogchen training exploring Tibetan Buddhist empowerments, Great Perfection view, and practical methods for self-inquiry. Meetings twice a month in modular, non-sequential courses support progressive contemplative study.
Deep online Vajrayana and Dzogchen training exploring Tibetan Buddhist empowerments, Great Perfection view, and practical methods for self-inquiry. Meetings twice a month in modular, non-sequential courses support progressive contemplative study.
Pulsating live drumming guides a trance-inducing shamanic journey to alter brain waves, access spirit guidance, and mark seasonal rites in a supportive community circle for all experience levels.
Pulsating live drumming guides a trance-inducing shamanic journey to alter brain waves, access spirit guidance, and mark seasonal rites in a supportive community circle for all experience levels.
Pulsating live drumming guides a trance-inducing shamanic journey to alter brain waves, access spirit guidance, and mark seasonal rites in a supportive community circle for all experience levels.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle journaling and meditation practices to nurture the "song within," helping artists drop beneath the busy surface mind and listen for emergent creative impulses in a small studio, reflective writing workshop.
Gentle journaling and meditation practices to nurture the "song within," helping artists drop beneath the busy surface mind and listen for emergent creative impulses in a small studio, reflective writing workshop.
Gentle journaling and meditation practices to nurture the "song within," helping artists drop beneath the busy surface mind and listen for emergent creative impulses in a small studio, reflective writing workshop.
Discussion based study of a foundational spiritual curriculum exploring forgiveness, nondual thought, and practical inner work in a supportive circle; includes guided readings, personal reflection, open sharing, and a suggested love offering.
Discussion based study of a foundational spiritual curriculum exploring forgiveness, nondual thought, and practical inner work in a supportive circle; includes guided readings, personal reflection, open sharing, and a suggested love offering.
Discussion based study of a foundational spiritual curriculum exploring forgiveness, nondual thought, and practical inner work in a supportive circle; includes guided readings, personal reflection, open sharing, and a suggested love offering.