90s Hip Hop Beer & Yoga
Sunday evening slow flow stretch set to upbeat 90s hip hop beats in a brewery taproom; beginner friendly flow segues into relaxed socializing over pints.
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Sweat, stretch, growl, and reset in a low-lit power flow set to heavy metal; all experience levels welcome, bring a mat and sign a waiver at check-in for an immersive late-night practice.
Sweat, stretch, growl, and reset in a low-lit power flow set to heavy metal; all experience levels welcome, bring a mat and sign a waiver at check-in for an immersive late-night practice.
Laid-back Sunday reggae and dub sets in a sunlit brewery taproom, pairing groove-forward rhythms with craft beers and relaxed patio vibes for afternoon socializing and dancing.
Laid-back Sunday reggae and dub sets in a sunlit brewery taproom, pairing groove-forward rhythms with craft beers and relaxed patio vibes for afternoon socializing and dancing.
Laid-back Sunday reggae and dub sets in a sunlit brewery taproom, pairing groove-forward rhythms with craft beers and relaxed patio vibes for afternoon socializing and dancing.
Weekly rain or shine neighborhood pub run welcoming all ages and abilities, ending in a casual post run craft beer social; friendly paces and community camaraderie make it beginner friendly and ideal for regulars.
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Late night karaoke in a cozy brewery taproom with a rotating mic lineup and crowd friendly singalong favorites. Casual, group friendly vibe welcoming first timers and experienced singers for barroom performances and social drinks.
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Slow breath led gentle flow combining alignment cues and mindful movement to build strength, flexibility, and inner calm in a small, all levels studio class at Happy Body Pilates.
Slow breath led gentle flow combining alignment cues and mindful movement to build strength, flexibility, and inner calm in a small, all levels studio class at Happy Body Pilates.
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Low-lit taproom hosts a Monday mashup of eclectic music mixes over One World Brewing West's rotating local draft lineup, creating a casual after-work hangout for friends and beer lovers.
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Deeply resonant sound bath using sustained harmonic tones and guided breathing to encourage restorative relaxation, meditative stillness, and physical stress release in an intimate evening session.
Weeknight open-mic in a lively brewery taproom where poets, musicians, comedians, and storytellers take the mic; beginner-friendly slots and casual audience connection begin at 6 PM.
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Gentle Qigong practice of slow, intentional movement, breathwork, and seated meditation led by Michelle to cultivate energy flow and presence; weekly Monday community session at a neighborhood community center, beginner friendly.
Gentle Qigong practice of slow, intentional movement, breathwork, and seated meditation led by Michelle to cultivate energy flow and presence; weekly Monday community session at a neighborhood community center, beginner friendly.
Supportive Sunday night open stage where performers of all skill levels take the spotlight in an intimate, welcoming setting; signups at 6pm invite singers, poets, and short performance sets to share talent.
Supportive Sunday night open stage where performers of all skill levels take the spotlight in an intimate, welcoming setting; signups at 6pm invite singers, poets, and short performance sets to share talent.
Supportive Sunday night open stage where performers of all skill levels take the spotlight in an intimate, welcoming setting; signups at 6pm invite singers, poets, and short performance sets to share talent.
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Gentle outdoor yoga and mindful movement beside a river cascade, blending breath led flow, short guided meditation, and restorative pauses during a small-group winter half-day retreat suitable for all levels.
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Sunday evenings of rotating reggae, dub, and ska bands closing the weekend with bass-heavy grooves, traditional rocksteady rhythms, and a $5–$10 sliding-scale cover in a relaxed brewery taproom.
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Salsa and bachata rhythms pulsing in a casual brewery taproom, encouraging partner friendly social dancing with beginner friendly steps and lively Latin beats, plus craft beer on tap for a spirited weekday night out.
Salsa and bachata rhythms pulsing in a casual brewery taproom, encouraging partner friendly social dancing with beginner friendly steps and lively Latin beats, plus craft beer on tap for a spirited weekday night out.