Yoga Taco Mosa
Stretch into Sunday with a donation-based slow-flow yoga class led by Clare Desmelik, followed by tacos and mimosas. Bring a mat, water bottle, and an open heart.
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A mountaintop yoga micro retreat on the Blue Ridge Parkway blending all-levels flow with grounding breathwork and restorative pauses. Expect crisp mountain air, big overlook views, and a slow, reset-focused morning practice outdoors.
A mountaintop yoga micro retreat on the Blue Ridge Parkway blending all-levels flow with grounding breathwork and restorative pauses. Expect crisp mountain air, big overlook views, and a slow, reset-focused morning practice outdoors.
A mountaintop yoga micro retreat on the Blue Ridge Parkway blending all-levels flow with grounding breathwork and restorative pauses. Expect crisp mountain air, big overlook views, and a slow, reset-focused morning practice outdoors.
A Sunday brunch pairs tantalizing tastes with a dazzling, all BIPOC burlesque showcase, blending laughter, sensuality, and theatrical performance in an adults only seated setting.
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Sunset yoga practice on a mountaintop overlook along the Blue Ridge Parkway, blending breathwork and gentle flow with nature immersion. Retreat-style pacing with vortex-inspired energy work for all levels.
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An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.
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Practice seated and standing yoga poses with focused breathing and attention to inner experience. Clare Desmelik leads a mindful movement class in the library amphitheater.
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Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
A nature-based micro retreat pairing gentle yoga with fresh-air exploration around waterfall trails near Zirconia. Expect grounding movement, forest scenery, and a rejuvenating reset focused on outdoor mindfulness and body restoration.
A nature-based micro retreat pairing gentle yoga with fresh-air exploration around waterfall trails near Zirconia. Expect grounding movement, forest scenery, and a rejuvenating reset focused on outdoor mindfulness and body restoration.
A nature-based micro retreat pairing gentle yoga with fresh-air exploration around waterfall trails near Zirconia. Expect grounding movement, forest scenery, and a rejuvenating reset focused on outdoor mindfulness and body restoration.