
Yoga Taco Mosa
Stretch into Sunday with a donation-based slow-flow yoga class led by Clare Desmelik, followed by tacos and mimosas. Bring a mat, water bottle, and an open heart.
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A mountaintop yoga micro retreat blending vinyasa flow, breathwork, and quiet grounding practices with sweeping Blue Ridge Parkway views. Expect a slow, nature-soaked reset designed for mindful movement and deep exhale.

A mountaintop yoga micro retreat blending vinyasa flow, breathwork, and quiet grounding practices with sweeping Blue Ridge Parkway views. Expect a slow, nature-soaked reset designed for mindful movement and deep exhale.
A mountaintop yoga micro retreat blending vinyasa flow, breathwork, and quiet grounding practices with sweeping Blue Ridge Parkway views. Expect a slow, nature-soaked reset designed for mindful movement and deep exhale.
A grounding Sunday morning yoga session focused on resetting the body, calming the mind, and nourishing the spirit. Expect a gentle flow and breath-led pacing in a studio setting suited to beginners and regulars alike.
A grounding Sunday morning yoga session focused on resetting the body, calming the mind, and nourishing the spirit. Expect a gentle flow and breath-led pacing in a studio setting suited to beginners and regulars alike.
A grounding Sunday morning yoga session focused on resetting the body, calming the mind, and nourishing the spirit. Expect a gentle flow and breath-led pacing in a studio setting suited to beginners and regulars alike.

An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.

An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.
An outdoor yoga session with sweeping Bearwallow Mountain views, blending fresh-air movement and grounding breathwork in a high-elevation setting. Ideal for a midday reset with nature immersion and gentle adventure.

Practice seated and standing yoga poses with focused breathing and attention to inner experience. Clare Desmelik leads a mindful movement class in the library amphitheater.

Practice seated and standing yoga poses with focused breathing and attention to inner experience. Clare Desmelik leads a mindful movement class in the library amphitheater.
Practice seated and standing yoga poses with focused breathing and attention to inner experience. Clare Desmelik leads a mindful movement class in the library amphitheater.

A slow, gentle flow blends intentional movement with connected breath and beginner friendly modifications using props. The hour winds down with mindful meditation and healing sounds from world instruments for a calming reset.

A slow, gentle flow blends intentional movement with connected breath and beginner friendly modifications using props. The hour winds down with mindful meditation and healing sounds from world instruments for a calming reset.
A slow, gentle flow blends intentional movement with connected breath and beginner friendly modifications using props. The hour winds down with mindful meditation and healing sounds from world instruments for a calming reset.

Outdoor yoga flows on a sunshaded deck, followed by lingering over espresso drinks and light bites. A casual midday hangout designed for movement, mellow conversation, and meeting new friends.

Outdoor yoga flows on a sunshaded deck, followed by lingering over espresso drinks and light bites. A casual midday hangout designed for movement, mellow conversation, and meeting new friends.
Outdoor yoga flows on a sunshaded deck, followed by lingering over espresso drinks and light bites. A casual midday hangout designed for movement, mellow conversation, and meeting new friends.

A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.

A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.
A mindful mountain trek blending hiking with guided asana flow and grounding breathwork on Bearwallow Mountain. Expect fresh ridge air, steady climbs, and a calming stretch-and-reset finish with wide-open views.

Boot-scoot through inclusive queer line dancing, with choreographed dances set to country and other music for all skill levels. An all-ages brunch gathering celebrates community, movement, and joyful self-expression.

Boot-scoot through inclusive queer line dancing, with choreographed dances set to country and other music for all skill levels. An all-ages brunch gathering celebrates community, movement, and joyful self-expression.
Boot-scoot through inclusive queer line dancing, with choreographed dances set to country and other music for all skill levels. An all-ages brunch gathering celebrates community, movement, and joyful self-expression.

Sunset mountaintop yoga paired with vortex energy work for a short, retreat-style reset in the Blue Ridge highlands. Expect grounding breath, slow-flow movement, and sweeping ridge-line views near Black Mountain.

Sunset mountaintop yoga paired with vortex energy work for a short, retreat-style reset in the Blue Ridge highlands. Expect grounding breath, slow-flow movement, and sweeping ridge-line views near Black Mountain.
Sunset mountaintop yoga paired with vortex energy work for a short, retreat-style reset in the Blue Ridge highlands. Expect grounding breath, slow-flow movement, and sweeping ridge-line views near Black Mountain.

A slow, alignment-focused yoga session designed for whole-body health, blending mindful movement, steady breathwork, and accessible posture options. Calm studio energy in Black Mountain supports mobility, balance, and stress relief.

A slow, alignment-focused yoga session designed for whole-body health, blending mindful movement, steady breathwork, and accessible posture options. Calm studio energy in Black Mountain supports mobility, balance, and stress relief.
A slow, alignment-focused yoga session designed for whole-body health, blending mindful movement, steady breathwork, and accessible posture options. Calm studio energy in Black Mountain supports mobility, balance, and stress relief.

A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.

A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.

A nature-soaked yoga micro retreat set beside a refreshing waterfall near Old Fort, pairing breath-led movement with cool mist and forest sounds. Ideal for a midday reset focused on grounding, mobility, and outdoor calm.

A nature-soaked yoga micro retreat set beside a refreshing waterfall near Old Fort, pairing breath-led movement with cool mist and forest sounds. Ideal for a midday reset focused on grounding, mobility, and outdoor calm.
A nature-soaked yoga micro retreat set beside a refreshing waterfall near Old Fort, pairing breath-led movement with cool mist and forest sounds. Ideal for a midday reset focused on grounding, mobility, and outdoor calm.
Gentle yoga flows unfold alongside sociable goats, blending stretching and mindful movement with playful animal interaction. Expect plenty of giggles and a relaxed, cheerful atmosphere.
Gentle yoga flows unfold alongside sociable goats, blending stretching and mindful movement with playful animal interaction. Expect plenty of giggles and a relaxed, cheerful atmosphere.
Gentle yoga flows unfold alongside sociable goats, blending stretching and mindful movement with playful animal interaction. Expect plenty of giggles and a relaxed, cheerful atmosphere.

Slow-moving, gentle yoga blends mindful movement with directed breathwork and meditation to deepen body awareness and strengthen the mind-body connection. A grounding 6-week series designed to help you slow down, reconnect, and build a steady personal practice.

Slow-moving, gentle yoga blends mindful movement with directed breathwork and meditation to deepen body awareness and strengthen the mind-body connection. A grounding 6-week series designed to help you slow down, reconnect, and build a steady personal practice.
Slow-moving, gentle yoga blends mindful movement with directed breathwork and meditation to deepen body awareness and strengthen the mind-body connection. A grounding 6-week series designed to help you slow down, reconnect, and build a steady personal practice.

An outdoor yoga session in the Pearson Garden, blending gentle flow movement with fresh-air grounding and leafy surroundings. Ideal for a calm midweek reset with nature-focused wellness and low-key community energy.

An outdoor yoga session in the Pearson Garden, blending gentle flow movement with fresh-air grounding and leafy surroundings. Ideal for a calm midweek reset with nature-focused wellness and low-key community energy.
An outdoor yoga session in the Pearson Garden, blending gentle flow movement with fresh-air grounding and leafy surroundings. Ideal for a calm midweek reset with nature-focused wellness and low-key community energy.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.