Woman Strong Presents: “The Room Where We FACE It” - a safe space for women
A supportive women’s circle explores expectations through guided conversation inspired by a 21-day personal growth journey. Share reflections, build connection, and consider how inherited pressures shape everyday choices.
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Guided therapeutic journaling and expressive writing practice led by a licensed clinical social worker and certified journal therapist, grounded in peer reviewed research. A gentle morning ritual focused on mental health, reflection, and well being.
Guided therapeutic journaling and expressive writing practice led by a licensed clinical social worker and certified journal therapist, grounded in peer reviewed research. A gentle morning ritual focused on mental health, reflection, and well being.
Guided therapeutic journaling and expressive writing practice led by a licensed clinical social worker and certified journal therapist, grounded in peer reviewed research. A gentle morning ritual focused on mental health, reflection, and well being.
A welcoming women’s gathering centers self-care exercises, personal well-being, and supportive listening in a safe, friendly space. Each session offers a chance to share, connect, and build community.
A welcoming women’s gathering centers self-care exercises, personal well-being, and supportive listening in a safe, friendly space. Each session offers a chance to share, connect, and build community.
A welcoming women’s gathering centers self-care exercises, personal well-being, and supportive listening in a safe, friendly space. Each session offers a chance to share, connect, and build community.
A candid, humorous conversation about senior dating in the era of swipes, profile pics, and online matchmaking. Expect shared stories, practical perspective, and community connection around love, joy, and aging.
A candid, humorous conversation about senior dating in the era of swipes, profile pics, and online matchmaking. Expect shared stories, practical perspective, and community connection around love, joy, and aging.
A candid, humorous conversation about senior dating in the era of swipes, profile pics, and online matchmaking. Expect shared stories, practical perspective, and community connection around love, joy, and aging.
Explore Celtic mythological archetypes and the movement of grief from rupture toward repair in a women’s circle rooted in oral storytelling, communal sorrow, and rites of passage.
Explore Celtic mythological archetypes and the movement of grief from rupture toward repair in a women’s circle rooted in oral storytelling, communal sorrow, and rites of passage.
Explore Celtic mythological archetypes and the movement of grief from rupture toward repair in a women’s circle rooted in oral storytelling, communal sorrow, and rites of passage.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.
Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.
Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.
Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Warm coffee and conversation circle for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical local resources. A welcoming monthly gathering aimed at reducing isolation and uplifting community voices and legacy.
Warm coffee and conversation circle for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical local resources. A welcoming monthly gathering aimed at reducing isolation and uplifting community voices and legacy.
Warm coffee and conversation circle for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical local resources. A welcoming monthly gathering aimed at reducing isolation and uplifting community voices and legacy.
A research-informed therapeutic journaling session centered on expressive writing as a tool for stress relief and improved health. Set up as a calming morning ritual at a wellness center, with gentle guidance suitable for first-timers.
A research-informed therapeutic journaling session centered on expressive writing as a tool for stress relief and improved health. Set up as a calming morning ritual at a wellness center, with gentle guidance suitable for first-timers.
A research-informed therapeutic journaling session centered on expressive writing as a tool for stress relief and improved health. Set up as a calming morning ritual at a wellness center, with gentle guidance suitable for first-timers.
A late-evening guided session to rekindle adult imagination through creative prompts, reflective exercises, and gentle discussion. Designed for personal growth in a calm, intimate setting that supports curiosity and emotional insight.
A late-evening guided session to rekindle adult imagination through creative prompts, reflective exercises, and gentle discussion. Designed for personal growth in a calm, intimate setting that supports curiosity and emotional insight.
A late-evening guided session to rekindle adult imagination through creative prompts, reflective exercises, and gentle discussion. Designed for personal growth in a calm, intimate setting that supports curiosity and emotional insight.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
A perinatal substance use summit focused on nonjudgmental care and maternal health equity for Black and Brown mothers. Expect public health education, practical support resources, and community-centered discussion around reducing stigma and improving outcomes.
A perinatal substance use summit focused on nonjudgmental care and maternal health equity for Black and Brown mothers. Expect public health education, practical support resources, and community-centered discussion around reducing stigma and improving outcomes.
A perinatal substance use summit focused on nonjudgmental care and maternal health equity for Black and Brown mothers. Expect public health education, practical support resources, and community-centered discussion around reducing stigma and improving outcomes.
Hands-on muscle testing (applied kinesiology) demonstration with guided practice to explore strength responses and body awareness. A clinic-style session focused on holistic assessment techniques and practical takeaways for self-care.
Hands-on muscle testing (applied kinesiology) demonstration with guided practice to explore strength responses and body awareness. A clinic-style session focused on holistic assessment techniques and practical takeaways for self-care.
Hands-on muscle testing (applied kinesiology) demonstration with guided practice to explore strength responses and body awareness. A clinic-style session focused on holistic assessment techniques and practical takeaways for self-care.
Circle-based gathering focused on manifestation practices rooted in shadow work and self-inquiry. A reflective, guided experience for intention setting, emotional integration, and deeper inner healing in a wellness setting.
Circle-based gathering focused on manifestation practices rooted in shadow work and self-inquiry. A reflective, guided experience for intention setting, emotional integration, and deeper inner healing in a wellness setting.
Circle-based gathering focused on manifestation practices rooted in shadow work and self-inquiry. A reflective, guided experience for intention setting, emotional integration, and deeper inner healing in a wellness setting.
A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.
A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.
A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.
A weekend retreat centered on sisterhood, deep rest, and emotional healing, blending laughter and supportive group connection with reflective spiritual practices. Designed for renewal and personal breakthrough in an immersive getaway setting.
A weekend retreat centered on sisterhood, deep rest, and emotional healing, blending laughter and supportive group connection with reflective spiritual practices. Designed for renewal and personal breakthrough in an immersive getaway setting.
A weekend retreat centered on sisterhood, deep rest, and emotional healing, blending laughter and supportive group connection with reflective spiritual practices. Designed for renewal and personal breakthrough in an immersive getaway setting.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
A women’s writing circle explores “Walk in the Dark” through shared writing and reflection, creating space for creative practice, literary connection, and an evening gathering in a garden setting.
A women’s writing circle explores “Walk in the Dark” through shared writing and reflection, creating space for creative practice, literary connection, and an evening gathering in a garden setting.
A women’s writing circle explores “Walk in the Dark” through shared writing and reflection, creating space for creative practice, literary connection, and an evening gathering in a garden setting.
A practical overview of changes to North Carolina Medicaid under H.R. 1, with updates to help residents stay informed and share essential healthcare policy information across the community.
A practical overview of changes to North Carolina Medicaid under H.R. 1, with updates to help residents stay informed and share essential healthcare policy information across the community.
A practical overview of changes to North Carolina Medicaid under H.R. 1, with updates to help residents stay informed and share essential healthcare policy information across the community.
A lively cooking demo focused on healthy, perfectly portioned meals designed for one person. Expect practical nutrition tips and simple meal-prep techniques that make solo cooking feel satisfying instead of repetitive.
A lively cooking demo focused on healthy, perfectly portioned meals designed for one person. Expect practical nutrition tips and simple meal-prep techniques that make solo cooking feel satisfying instead of repetitive.
A lively cooking demo focused on healthy, perfectly portioned meals designed for one person. Expect practical nutrition tips and simple meal-prep techniques that make solo cooking feel satisfying instead of repetitive.