Wellness in the Park Week
A weeklong lineup of outdoor wellness and fitness sessions with rotating daily activities designed to help you find your flow. Expect community meetups, movement classes, and special offers from retailers around the town square.
Similar Events
An outdoor yoga flow on the grassy Town Square Green with space to stretch, breathe, and reset in fresh air. All-levels practice centered on community connection—bring a mat and settle into a relaxed park vibe.
An outdoor yoga flow on the grassy Town Square Green with space to stretch, breathe, and reset in fresh air. All-levels practice centered on community connection—bring a mat and settle into a relaxed park vibe.
An outdoor yoga flow on the grassy Town Square Green with space to stretch, breathe, and reset in fresh air. All-levels practice centered on community connection—bring a mat and settle into a relaxed park vibe.
All-level Hatha and Vinyasa yoga flows unfold on the grass at West Asheville Park, guided by a rotating lineup of certified instructors. Expect an approachable, feel-good outdoor class focused on movement, breath, and reset.
All-level Hatha and Vinyasa yoga flows unfold on the grass at West Asheville Park, guided by a rotating lineup of certified instructors. Expect an approachable, feel-good outdoor class focused on movement, breath, and reset.
All-level Hatha and Vinyasa yoga flows unfold on the grass at West Asheville Park, guided by a rotating lineup of certified instructors. Expect an approachable, feel-good outdoor class focused on movement, breath, and reset.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An evening yoga flow timed with the fading light in Montford Park, blending breathwork and gentle movement in an open-air setting. Expect a calm, community vibe with room for beginners and experienced yogis alike.
An evening yoga flow timed with the fading light in Montford Park, blending breathwork and gentle movement in an open-air setting. Expect a calm, community vibe with room for beginners and experienced yogis alike.
An evening yoga flow timed with the fading light in Montford Park, blending breathwork and gentle movement in an open-air setting. Expect a calm, community vibe with room for beginners and experienced yogis alike.
Gentle all levels outdoor yoga on Gassaway Field with breath-led vinyasa and accessible mobility flows; classes capped at 20 students, bring a mat and sign up in advance for weekend sessions April to October.
Gentle all levels outdoor yoga on Gassaway Field with breath-led vinyasa and accessible mobility flows; classes capped at 20 students, bring a mat and sign up in advance for weekend sessions April to October.
Gentle all levels outdoor yoga on Gassaway Field with breath-led vinyasa and accessible mobility flows; classes capped at 20 students, bring a mat and sign up in advance for weekend sessions April to October.
Sunset yoga in a grassy park with breath-led movement and elemental imagery—earth grounding, wild air, nourishing water, and inner fire. A weekly all-levels flow geared toward healing, presence, and outdoor connection.
Sunset yoga in a grassy park with breath-led movement and elemental imagery—earth grounding, wild air, nourishing water, and inner fire. A weekly all-levels flow geared toward healing, presence, and outdoor connection.
Sunset yoga in a grassy park with breath-led movement and elemental imagery—earth grounding, wild air, nourishing water, and inner fire. A weekly all-levels flow geared toward healing, presence, and outdoor connection.
Golden hour yoga flows in Montford Park with breath synced to heartbeats and nature imagery of earth, air, water, and fire. A grounding, healing outdoor practice hosted with an Asheville 30s and 40s social group vibe.
Golden hour yoga flows in Montford Park with breath synced to heartbeats and nature imagery of earth, air, water, and fire. A grounding, healing outdoor practice hosted with an Asheville 30s and 40s social group vibe.
Golden hour yoga flows in Montford Park with breath synced to heartbeats and nature imagery of earth, air, water, and fire. A grounding, healing outdoor practice hosted with an Asheville 30s and 40s social group vibe.
Sunlit all-levels yoga on the grass at West Asheville's Gassaway Field, held Saturdays and Sundays from April through October. Classes are capped at 20 students and require advance sign-up to reserve your spot.
Sunlit all-levels yoga on the grass at West Asheville's Gassaway Field, held Saturdays and Sundays from April through October. Classes are capped at 20 students and require advance sign-up to reserve your spot.
Sunlit all-levels yoga on the grass at West Asheville's Gassaway Field, held Saturdays and Sundays from April through October. Classes are capped at 20 students and require advance sign-up to reserve your spot.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
An open-air art market fills Pack Square Park with local artist booths, handmade goods, and browseable displays under the trees. Expect a casual daytime stroll vibe with community mingling in a downtown green space.
An open-air art market fills Pack Square Park with local artist booths, handmade goods, and browseable displays under the trees. Expect a casual daytime stroll vibe with community mingling in a downtown green space.
An open-air art market fills Pack Square Park with local artist booths, handmade goods, and browseable displays under the trees. Expect a casual daytime stroll vibe with community mingling in a downtown green space.
Gentle guided hike culminating in mountaintop yoga above the Blue Ridge, blending mindful movement, breathwork, and panoramic summit views to unplug, unwind, and reconnect—accessible for all levels.
Gentle guided hike culminating in mountaintop yoga above the Blue Ridge, blending mindful movement, breathwork, and panoramic summit views to unplug, unwind, and reconnect—accessible for all levels.
Gentle guided hike culminating in mountaintop yoga above the Blue Ridge, blending mindful movement, breathwork, and panoramic summit views to unplug, unwind, and reconnect—accessible for all levels.
An evening farmers market in Biltmore Park’s Town Square with seasonal produce and locally made goods in a walkable outdoor setting. Browse vendors, snack, and mingle with neighbors in a casual community vibe.
An evening farmers market in Biltmore Park’s Town Square with seasonal produce and locally made goods in a walkable outdoor setting. Browse vendors, snack, and mingle with neighbors in a casual community vibe.
An evening farmers market in Biltmore Park’s Town Square with seasonal produce and locally made goods in a walkable outdoor setting. Browse vendors, snack, and mingle with neighbors in a casual community vibe.
Guided forest bathing on the NC Arboretum's verdant trails, combining mindful breathing, slow walking, and sensory awareness for restorative nature therapy and gentle stress reduction suitable for all levels.
Guided forest bathing on the NC Arboretum's verdant trails, combining mindful breathing, slow walking, and sensory awareness for restorative nature therapy and gentle stress reduction suitable for all levels.
Guided forest bathing on the NC Arboretum's verdant trails, combining mindful breathing, slow walking, and sensory awareness for restorative nature therapy and gentle stress reduction suitable for all levels.
Flow through a lighthearted outdoor yoga session while friendly, social goats wander and interact, sparking plenty of grins and giggles. Set on a Candler farm property with a casual, beginner friendly pace and playful animal energy.
Flow through a lighthearted outdoor yoga session while friendly, social goats wander and interact, sparking plenty of grins and giggles. Set on a Candler farm property with a casual, beginner friendly pace and playful animal energy.
Flow through a lighthearted outdoor yoga session while friendly, social goats wander and interact, sparking plenty of grins and giggles. Set on a Candler farm property with a casual, beginner friendly pace and playful animal energy.
Golden hour mountaintop yoga on the Blue Ridge Parkway, blending gentle asana, breathwork, and guided meditation in a short micro retreat suitable for all levels as the sun dips below the ridgeline.
Golden hour mountaintop yoga on the Blue Ridge Parkway, blending gentle asana, breathwork, and guided meditation in a short micro retreat suitable for all levels as the sun dips below the ridgeline.
Golden hour mountaintop yoga on the Blue Ridge Parkway, blending gentle asana, breathwork, and guided meditation in a short micro retreat suitable for all levels as the sun dips below the ridgeline.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
A mountaintop yoga flow paired with fresh-air nature time on Bearwallow Mountain, blending gentle movement, breathwork, and big Blue Ridge views. Expect a relaxed, all-levels outdoor session with a short trail approach.
A mountaintop yoga flow paired with fresh-air nature time on Bearwallow Mountain, blending gentle movement, breathwork, and big Blue Ridge views. Expect a relaxed, all-levels outdoor session with a short trail approach.
A mountaintop yoga flow paired with fresh-air nature time on Bearwallow Mountain, blending gentle movement, breathwork, and big Blue Ridge views. Expect a relaxed, all-levels outdoor session with a short trail approach.
A free, hour-long community session blending gentle yoga flow with guided meditation and mindfulness practices. Led by a local instructor in a wellness center setting, with an accessible, stress-reducing focus.
A free, hour-long community session blending gentle yoga flow with guided meditation and mindfulness practices. Led by a local instructor in a wellness center setting, with an accessible, stress-reducing focus.
A free, hour-long community session blending gentle yoga flow with guided meditation and mindfulness practices. Led by a local instructor in a wellness center setting, with an accessible, stress-reducing focus.
Flash mob style street dancing with feel good music turns strangers into friends in downtown Asheville. A weekly sober movement party centered on connection, joy spreading, and beginner friendly dancing through the streets.
Flash mob style street dancing with feel good music turns strangers into friends in downtown Asheville. A weekly sober movement party centered on connection, joy spreading, and beginner friendly dancing through the streets.
Flash mob style street dancing with feel good music turns strangers into friends in downtown Asheville. A weekly sober movement party centered on connection, joy spreading, and beginner friendly dancing through the streets.
Yoga practice on a working farm surrounded by gentle animals and wide-open skies. A grounding, nature-soaked session that blends mindful movement with fresh air and quiet rural ambience.
Yoga practice on a working farm surrounded by gentle animals and wide-open skies. A grounding, nature-soaked session that blends mindful movement with fresh air and quiet rural ambience.
Yoga practice on a working farm surrounded by gentle animals and wide-open skies. A grounding, nature-soaked session that blends mindful movement with fresh air and quiet rural ambience.